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This audiobook is an essential guide for anyone who wants to understand the insidious nature of gaslighting and how to protect themselves from its damaging effects. Written by a survivor of psychological abuse, this audiobook offers a compassionate and empowering perspective on gaslighting, with practical tools and strategies for identifying and confronting gaslighting behavior. With real-life examples and personal anecdotes, this audiobook is a must-listen for anyone who wants to take control of their own mental health and well-being.

Das Leben in vielen Familien ist geprägt von zermürbenden Dauerkonflikten und psychischen Belastungen. Belastungen, deren Nachwirkungen noch Jahrzehnte später spürbar sind, auch wenn man sich längst dieser Familiensituation entzogen hat. Kann man, geprägt von einer solchen toxisch wirkenden Umgebung, dennoch zu einem glücklichen Leben finden? Der Coach Thomas Hohensee meint ja. Und präsentiert ein übersichtliches und leicht nachvollziehbares Zehn-Schritte-Programm, das uns dabei hilft, die toxische Familie zu verstehen und den Umgang mit ihr zu lernen.

You cannot change a narcissist. But you can change how you deal with one. Psychologist Dr Sarah Davies offers this practical guide to understanding and healing from a relationship with a narcissist. With case studies and expert guidance on rebuilding self-confidence, developing emotional regulation skills and learning mindfulness and grounding techniques, How to Leave A Narcissist For Good will help you turn your back on narcissists and look forward to future loving relationships.

Syrup Sandwiches is a powerful story about a young Black boy who defeats the odds. Anthony Owens shares how he became a successful man as he had to rise above the expected outcome for a child raised in poverty. Even though he was subjected to neglectful, abusive men, Anthony understood the importance of breaking this cycle to become the caring and responsible father he never had.

As Chris’s home life deteriorates and he descends into an abyss, he’s showing up for high school finals so high he can’t even remember his locker combination. While other kids are having Thanksgiving dinner, Chris is chasing his drunk mom down the sidewalk of a strip mall, trying to take her to rehab. He’s winning a cruise to the Bahamas, drinking and pretending to be in his twenties to hook up with someone much older. Bad decisions and misadventures abound when Chris tries his best to be “normal” having no idea how.

A gripping tale that talks about a real-life journey of a mother who has walked through the traumas of domestic violence within her marriage. A true heartfelt testimony of the journey that Loren has walked through, showing how she overcame her experiences, fought one of the biggest battles of her life, and protected her children along the way, all while allowing God to work through her in bringing her into full healing.

Ein Experte klärt darüber auf, wie Eltern ihre Kinder vor sexualisierter Gewalt im Internet schützen können. Kaum ein Thema erschüttert Menschen so sehr wie sexualisierte Gewalt gegen Kinder – und kaum ein Thema wird so häufig verdrängt. Dabei schätze die UN schon 2009, dass weltweit in jeder Sekunde 750.000 Pädokriminelle online sind – Tendenz steigend. Daniel Moßbrucker ist investigativer Journalist und einer der führenden Experten zu Fragen der digitalen Überwachung und des Darknets.

Dr. Kerry McAvoy was juggling the life of an overly-committed mom, wife, and psychologist when the loss of her husband brought her world to a crashing halt. Then she meets Cesar, a charming, handsome, and ambitious man who sweeps her off her feet with the promise of new love.

This is a workbook geared towards helping people that have experienced abuse work through the deception, silence, and secrecy. It is an instrument to reassure victims that they are loved by God and have a purpose to flourish on Earth. It gives examples and ways of getting help that will lead to recovery and healing.

Raised for vastly different futures, one burdened with the responsibility of becoming the future king and the other destined to live in his shadow, Charles and Andrew have spent their lives on different sides of the same coin. War of the Windsors tells, for the first time, the complete story of Charles and Andrew from their diverging childhoods to their current struggles.

Liz Ianelli, known around the world as Survivor993, spent years at the Family Foundation—labeled an “institution for troubled teens.” The children who went through The Family School like her were good people. They had potential and dreams, but they came out with lifelong trauma: anxious, angry, paranoid, self-hating and in pain. Most of them have suffered lives of hardship, unable to integrate back into society. Hundreds have died, mostly by overdose and suicide. I See You, Survivor is about what really happened at The Family and what continues to happen at thousands of facilities like it.

As a lonely girl coming of age in the 1970s, Liz has every reason to believe her eighth-grade teacher is in love with her. Because the sex isn’t physically violent and is wrapped in a message of love, she learns to exchange sex for attention. But years later, as an adult, emotional closeness eludes Liz. Even after marrying a sensitive, caring man, she is walled off. Struggling through confusing years, she believes something is deeply wrong with her.

What people saw on the outside and what it was really like behind closed doors were totally different. This book is a continuation of letters for part two in the Love Letter On Purpose series and will take on a different tone than Kelly’s first book, Love Letters from an Ex-Wife, as she directly addresses narcissistic emotional abuse.

In her memoir, Monica, 54, tells the story of her childhood, when her mother, Betty Mount, forced her head under running bathroom taps and tried to strangle her. She had previously tried to kill Monica as a baby. Monica was taken into foster care, where her new parents ran a brutal regime. To the outside world, the family was devoutly religious and respectable, but behind closed doors, Monica was physically and sexually abused.

A remarkable tale of endurance and resilience, Julia’s story is a glorious reminder that no matter how dark the circumstances, there truly can be a life of joy, fulfillment, and love waiting for you at the end of it. At once inspirational and engaging, this beautiful memoir has something for every listener. No matter what your own story holds, you’re sure to find reflections you relate to and gain a deeper understanding of the different stories that may be playing out behind closed doors.

En este libro de psicología y autoayuda encontrarás valiosas herramientas y consejos prácticos para identificar a las personas que padecen de narcisismo y cómo protegerte de sus posibles manipulaciones.

Explore your personal roots to shame with an expert. As a top authority on recovering from growing up in toxic families, Karen C. L. Anderson walks you through her shame story, her relationship with her narcissistic mother, and the simple practices she has developed to alleviate guilt from unhealthy relationships. Author of bestselling Difficult Mothers, Adult Daughters with over 150,000 copies sold, Karen offers tools to process, understand, and move beyond childhood trauma so you can not only survive, but thrive.

In this powerful and practical guide, Minaa shares therapeutic tools, client stories, and actionable insights to help you on your healing journey, along with reflections from her personal experiences. Each chapter focuses on a common emotional struggle—from overcoming dysfunctional family patterns to developing emotional maturity, finding our village, navigating racial trauma, and moving past isolation and despair.

Narcissistic abuse creates a tidal wave of confusion, hypervigilance, and overthinking. You have trouble thinking clearly, remembering things, or taking in new information. And because these changes are happening to you, you begin to wonder: What's wrong with me? Why can't I make this relationship work? Am I fundamentally broken? And that's exactly how narcissistic abuse works—it happens so subtly that you believe the insecurities you're experiencing are "you" instead of "what's happening" to you. This audiobook covers unique information related to narcissistic abuse.

Amy had a happy childhood until the death of her mother when she was 10. Her father became an abusive alcoholic and she was quickly abandoned by him, given money so she would leave the house and leave him alone. And disappear she did - to drug dens, with the tragic consequence that she became addicted to heroin by age 12. Soon after, Amy's father kicked her out and she became homeless, going into care but quickly back onto the streets with other teenagers who had fallen through the net.