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Caring for an elderly family member is both rewarding and exhausting. These 101 true stories offer advice, encouragement, and humor to support anyone navigating dementia care and eldercare. Being a caregiver can be overwhelming—but you are not alone. Chicken Soup for the Soul: Care for the...

A geriatrician whose perspective on his specialty changed when his own father was diagnosed with dementia provides clear, calm questions to ask and tasks to tackle—as well as what not to worry about—from the first moments of concern. When Nate Chin’s father, also a doctor, began to feel...

Getting older doesn’t have to mean slowing down! This book shows you how to create a personalized plan to build strength, protect bone health, restore balance, and improve mobility. Physiotherapist and over-50s health specialist Will Harlow has helped millions regain strength and confidence...

'A brilliant and honest read... will help any new mum feel that they've got this' Dilly Carter ***** Everyone has advice to offer on motherhood. Becoming a new parent is daunting enough without having to contend with comments and advice from seemingly every corner. 'They didn't do it like that...

The Longevity Solution is an empowering guide from inspirational fitness expert and author of Owning Your Menopause, Kate Rowe-Ham, designed to help you build sustainable habits that support a longer, stronger and more fulfilling life - starting now. In a world obsessed with quick fixes and fad...

Pack your bags for the adventure of a lifetime… From the #1 bestselling author of The Cruise, embark on an unforgettable journey and sail through Norway’s winter wonderlands to see the spectacular Northern Lights. ________ Will the Arctic wonderland work its magic this winter? Joy never...

In this newly revised and updated edition of Conscious Living, Conscious Aging, you will find an empowering guide with practical tools to help live a passionate, fulfilling, growth-oriented life. The baby boomer generation is reaching retirement age with unprecedented good health and resources...

Age Better is not a book about fighting time—it’s a guide to walking with it. Through the biology of aging, the psychology of resilience, and the art of daily rhythm, Sébastien Studer reveals a science-based yet deeply human approach to longevity. You won’t find miracle diets or empty motivation here—but a clear method for understanding and mastering the mechanics of energy, recovery, and meaning.

Discover the morning routine that has transformed millions of lives—now customized for those over 50. For more than a decade, Hal Elrod’s groundbreaking book The Miracle Morning has helped people around the world live happier, healthier, more fulfilling lives through a simple morning routine...

Looking for stories that lift your spirits instead of weighing you down? Seniors deserve stories that feel joyful, comforting, and easy to enjoy — and that’s exactly what this audiobook delivers. Large Print Uplifting Stories is a heartwarming collection of humorous and inspiring tales designed especially for older listeners. From grocery store mix-ups and holiday surprises to small-town traditions, playful pets, and even a few modern tech mishaps, each short story is crafted to bring a smile to your face and warmth to your heart.

Na jornada de Daniel, o ouvinte vai se deparar com o cotidiano de um estudante de medicina que, junto a uma equipe de paliativistas do SUS, assiste a pacientes–em sua maioria, pessoas periféricas, carentes tanto de suporte econômico quanto de suporte psicológico. Se a finitude da existência ainda é um assunto tabu em nosso cotidiano, as dores e as angústias (tanto físicas quanto morais) que, muitas vezes, antecedem a morte, constituem temáticas ainda mais interditas na sociedade.

This audiobook challenges the widely held belief that cognitive decline is an inevitable part of aging. Instead, it presents a hopeful, science-backed thesis: that purpose is one of the most powerful defenses against cognitive deterioration. Grounded in current neuroscience, it shows that living with purpose can biologically protect the brain, stimulate mental growth, and improve resilience—physically, emotionally, and cognitively.

Using Modern Technology for the Elderly is a comprehensive guide designed to help older adults navigate the digital world with confidence and ease. The book covers a wide range of topics, from understanding the basics of modern technology to integrating smart home devices and ensuring cybersecurity.

Find real relief in just 15 minutes a day—even if you feel overwhelmed, without complicated routines or extra time you don’t have. Are you desperate for relief that actually fits into your chaotic days, without more guilt or impossible routines? You’re exhausted from juggling everyone’s needs, barely finding a moment to breathe, and wondering if relief is even possible in the middle of real-life caregiving. What if you could feel lighter, calmer, and more in control, starting with just a few minutes a day?

STOP Believing These Menopause Myths That Are Making Everything Harder... Myth #1: "If you're struggling with menopause, you're doing something wrong." Truth: Dealing with menopause is challenging for most women & struggling doesn't mean you're failing. It means you're human. Myth #2: "You just have to tough it out & wait for it to be over." Truth: While you can't skip menopause, you absolutely can change how you experience it through mindset shifts & self-compassion—the right mindset for menopause makes all the difference.

Wholistic Healthy Central Nervous System (ACE Intelligent Wholistic Well-Being & Glow Series – Book 2) By Dr. S. K. Ramesh Your Central Nervous System (CNS) is the master controller of your being — every thought, feeling, and movement flows through it. In today’s overstimulated world, the CNS is under constant pressure, leading to stress, fatigue, and disconnection from balance. In this second volume of the ACE Intelligent Wholistic Well-Being Series, Dr. S. K.

At eighty-two, Stephen Gary invites listeners to journey through a life rich with lessons, laughter, and the unexpected twists of time. In Still Forming: My 82 Years of Steps and Mis-Steps, Gary continues where his first memoir (My Formative Years: One to Eighty-One) left off, chronicling not just the milestones, but the small, honest, and often humorous moments that shape a lifetime. From frog ponds and fishing trips to courtroom challenges and Caribbean adventures, Gary's reflections capture both the wisdom and whimsy of aging with grace.

Imagine your children six months after you're gone, standing in your attic surrounded by decades of possessions, making impossible decisions about items whose stories died with you. This is the reality for millions of families every year—not because parents didn't care, but because they postponed one uncomfortable conversation. Discover the Swedish secret to living lighter, leaving love, and transforming your final gift from burden to blessing.

Do you find yourself wishing you knew how to find purpose and meaning in the second half of your life. Do you feel lost? Do you feel like it’s now or never when it comes to chasing that dream you’ve been putting off?

Kyle Thiermann’s dad once bought a hot-air balloon off a hitchhiker. His mom and stepdad are trying to spread a conspiracy theory. Now, with his first book, Kyle wanders the American West—through rich redwood forests, seedy surf culture, and a 1997 RV with teal carpet interior—to probe how asking the right questions can change a relationship.