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Brought to you by Penguin. The average UK retirement age is 66. 12 million people in UK are aged over 65. 10% of this number is still working - by choice or by financial necessity. Whether you choose to retire or not - this book is how you can live your later years to their fullest. Many of us...

Chris Crowley took his own advice thirty years ago and now, at ninety-one, he’s a superager, a new category among serious students of longevity. With good humor (a must!) and wisdom, Crowley mixes his knowledge of health and fitness with his personal experience navigating his own “third act” to lay out what you can do now to boost your odds later, what to expect as you age, and how to cope with it. Exercise, relentless optimism, and intense connection and commitment to others are at the core, but Crowley dives deeper to discuss some of the tricky stuff people don’t talk about as much.

Ian Brown, award-winning author of The Boy in the Moon and the memoir Sixty, now recounts his daily reckoning with the milestone age of seventy. Fearlessly candid, often funny and relentlessly real, Brown asks the terrifying questions we all have about growing old, even when he doesn’t want to...

Sail down The Nile this summer on a voyage of discovery…and just a little bit of mystery! Pre-order the next unforgettable escape from the #1 bestseller – the perfect read for summer 2026! Set sail this summer on an unforgettable cruise along The River Nile… Hattie Mulberry is exhausted...

In this deeply personal and heartwarming book, acclaimed journalist Melinda Blau confronts the stereotypes surrounding life's later chapters, drawing from unexpected friendships with the remarkable women she affectionately dubs "my old ladies." Through intimate storytelling and candid reflections, Blau peels back layers of societal judgment to uncover the hard-earned wisdom and resilience that come with the unfolding of years.

Caring for an elderly family member is both rewarding and exhausting. These 101 true stories offer advice, encouragement, and humor to support anyone navigating dementia care and eldercare. Being a caregiver can be overwhelming—but you are not alone. Chicken Soup for the Soul: Care for the...

A geriatrician whose perspective on his specialty changed when his own father was diagnosed with dementia provides clear, calm questions to ask and tasks to tackle—as well as what not to worry about—from the first moments of concern. When Nate Chin’s father, also a doctor, began to feel...

Getting older doesn’t have to mean slowing down! This audiobook shows you how to create a personalized plan to build strength, protect bone health, restore balance and improve mobility. Physiotherapist and over-50s health specialist Will Harlow has helped millions regain strength and...

We do not turn into different people in our older age. We become versions of ourselves, shaped by our inevitable mistakes, golden moments, terrible losses and abundant blessings. Nestled in North London is New Ground: a co-housing community made up of twenty-six pioneering older women who have worked tirelessly to redefine what ageing well can look like, and who have created a unique place that allows them to be who they want to be as they continue on their journey.

When memory fades, what remains? Sarah Vosburgh has often felt misunderstood by her mother, a woman who lived a quintessential suburban life. But when her mother is diagnosed with Alzheimer’s, Sarah’s world unravels, and she must confront a disease that will only worsen. As roles reverse between mother and daughter, Sarah faces the guilt of making decisions she hopes are the right ones while also carrying the grief of losing her mom bit by bit everyday. She navigates a labyrinth of health services amid the heartbreaking, and at times darkly humorous, realities of caregiving.

For centuries, Daoist masters have whispered the secrets of breath and stillness—techniques that unlock boundless energy, profound tranquility, and the gateway to immortality. In The Breath of Immortals, you will embark on a transformative journey through the depths of Daoist meditation, learning how to harmonize breath and mind, cultivate internal energy, and transcend the ordinary.

Sybille Bullatschek, die resolute Altenpflegerin mit Herz und Humor, und ihre schräg-liebenswerten Senioren vom Haus Sonnenuntergang haben es geschafft: 50.000 Euro bei einer Quizshow abgeräumt! Ziel: Italien! Dort erwartet man die deutschen Quiz-Helden mit offenen Armen, Pasta und Prosecco. Doch was als Freundschaftsbesuch beginnt, nimmt eine turbulente Wendung. Es stellt sich heraus: Casa Serena ist weniger Altersheim, mehr Rückzugsort für pensionierte Mafiosi! Mit Witz und Mut stürzt sich Sybille in ein Abenteuer – zwischen Spaghetti, Spionage und Seniorenpower.

What if menopause isn’t the beginning of the end—but the start of your most powerful chapter yet? You’ve spent years caring for everyone else—your family, your work, your friends—and now your body feels like it’s turned against you. You’re hot when you shouldn’t be, awake when you need rest, and foggy when you need focus. You’re not losing your mind—and you’re definitely not alone. Board-certified physician Dr. Anne Hirsch has helped thousands of women navigate menopause with knowledge, humor, and compassion—and she’s lived it herself.

What if the greatest gift you could give your family was clarity? You have spent decades building a life filled with memories, keepsakes, responsibilities, and good intentions. Now comes the part no one really teaches you: how to lighten what you own, organize what matters, and prepare for the future without overwhelm.

What would you do if one day you couldn’t get up off the toilet alone? Is getting dressed, climbing stairs, or standing up from a chair starting to feel harder than it should? Did you watch your parents go from vibrant to dependent–and wonder if you’re next? Are you slowly slipping into the same decline you swore you’d never repeat? What if today is the strongest you’ll ever be–unless you choose to change something? Holly Kouvo wants to help you avoid being dependent on others and stay active and functional longer in your life.

From the executive director of Zen Caregiving Project and creator of the Mindful Caregiving Education course comes a much-needed guide offering practical advice, emotional support, and a path to spiritual solace for the millions of undersupported caregivers in the US.

Most people don’t know how to have a “good death”—but Jane Callahan does. By day, Jane is a corporate marketer and mom, but by nights and weekends, she works with the almost-dead. As an end-of-life doula, she helps the terminally ill prepare for their imminent demise. And it has revealed invaluable truths about this temporary status called life.

Summer can be the most challenging season for maturing skin. Increased sun exposure, heat, dehydration, and oxidative stress can intensify pigmentation, weaken the skin barrier, and accelerate visible aging. Summer Skincare for Maturing Complexions is a practical, science-informed guide designed to help you protect, hydrate, and rejuvenate your skin while navigating the harsh effects of summer weather. Inside this comprehensive guide, you'll discover how to build a skincare routine that respects the changing needs of mature skin while defending against environmental stressors.

The phone call you've been dreading is coming. Are you ready? Every day, 10,000 Baby Boomers turn 65. Behind each number is a family facing an impossible question: What do we do when Mom can't live alone anymore? When Dad's memory is failing? When the money runs out? Most families wait until crisis forces the answer—and then make life-altering decisions exhausted, terrified, and completely unprepared. There's a better way. The BoomerTime Blueprint is your roadmap through one of life's most challenging journeys.

Acompañar a un padre con Alzheimer implica mucho más que aceptar un diagnóstico: es aprender a convivir con la incertidumbre, a reorganizar emociones y a descubrir una fortaleza interna que uno nunca imaginó necesitar. En este relato, el autor comparte la historia real de su papá, un médico dedicado cuya presencia comenzó a diluirse con el avance de la enfermedad.