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In Not How It Was Supposed to Be, author Allison Crabtree takes a poignant look at her mom's obsessive and eccentric life, and the complexities of a mother-daughter relationship fraught with tension and disappointment.

This empowering, science-backed guide connects the missing links between ADHD, inflammation, hormonal shifts, gut health, and aging. Written specifically for women navigating the unique challenges of midlife with ADHD, this book helps you finally understand what’s really going on in your body—and what you can do about it.

Forever Young is the first of a series of books to be published in the “What-You-Should-Know-About” category by New York Times bestselling author James C. Moore. His purpose is to research contemporary and topical subjects and provide listeners with an informed and accessible overview on important and compelling matters. Forever Young offers the listener a comprehensive report on the legitimate science and research being conducted to facilitate longer and healthier lives.

A MacArthur Genius Grant recipient pioneers a radical change in how we interact with older loved ones, especially those experiencing dementia, as she introduces a proven method that uses the creative arts to bring light and joy to the lives of elders.

We are in the midst of a healthspan revolution that will enable us to live vitally beyond 100 years old. Advanced diagnostics are now able to catch any disease at inception, while advanced therapies in clinical trials have the potential to reverse disease while also slowing, stopping, and potentially even reversing aging.

Beyond Retirement offers a practical, encouraging, and inspiring guide to help you navigate this powerful life transition. Instead of viewing retirement as an ending, you’ll begin to see it as a bold new chapter—one where you define what truly matters to you and pursue it with confidence. Unlike generic retirement guides, Beyond Retirement is packed with thoughtful strategies tailored for real people, real budgets, and real lifestyles. Whether you’re single, partnered, or expanding your social circle, you’ll find guidance that meets you where you are.

In Still, I Rise: A Guide to Navigating the Caregiver Journey, Melody shares her own inspiring story of resilience and endurance as her life suddenly changed course. She shares hard-won insights on strength, compassion, and the importance of self-care.

Healthy Longevity in the 21st Century, Carolyn Russell, Ph.D., RN—a seasoned practitioner with over four decades in nursing, acupuncture, and holistic medicine—challenges outdated narratives around getting older. Blending evidence-based science, integrative health strategies, cultural perspectives, and personal insight, she redefines what it means to age with purpose and vitality.

Joy never imagined herself on a cruise ship without her beloved husband by her side. Haunted by memories and an empty chair at dinner, she feels lost and alone. Shy and reluctant to join in the festivities, Joy's world is turned upside down when a chance encounter under the stars with Henry sparks a friendship that awakens a long-buried part of her soul. And as the ship sails through Norway's enchanting fjords, Joy begins to rediscover the world, herself, and the possibility of finding love again.

This improved handbook answers questions around the diseases that cause dementia and provides reassurance through modern advances in our understanding of the condition.

A guide for helping the children of aging parents plan for their inevitable passing.

Unlock Your Most Extraordinary Life!™—even through menopause. If hot flashes, brain fog, or restless nights are disrupting your rhythm, you’re not alone. Balancing a demanding life while navigating hormonal shifts can leave even the strongest women feeling out of sync. But menopause doesn’t have to mean confusion or loss—it can be a powerful season of reinvention. The Complete Guide to Thriving Through Menopause is your trusted companion for this transformative chapter. With clarity, compassion, and proven strategies, this audiobook helps you reclaim your energy, mood, and sense of control.

Achieve a vibrant, energized life with balanced gut health, even if you've battled digestive discomfort for years! Does discomfort from bloating and irregular bowel movements consume your day-to-day life? Do you often navigate a fog of fatigue and mental fuzziness? Are you overwhelmed by the conflicting gut health advice out there? If any of this sounds familiar, you're not alone. Many women over 50 face similar challenges, often exacerbated by changes in hormones and metabolism.

You’re not imagining it. Your cells are losing their ability to communicate, and that loss is the root cause behind much of what we consider aging. Discover how cutting-edge peptide therapy can help restore your body’s natural signaling system. It boosts energy, metabolism, skin repair, and recovery at the cellular level.

Joan Price is talking out loud about a subject that is often ignored or ridiculed in our society: later-life sexuality. In Naked at Our Age, she offers a candid, straight-talking exploration of senior sexuality—the challenges, the disappointments, and the surprises, as well as the delights of love and passion. She shares the stories of women and men—coupled and single, straight and gay—demonstrating how their sex lives and relationships have changed with age, and how their sex lives influence their lives and self-esteem.

In diesem Hörbuch erzählt der sympathische Hamburger die Geschichten der Menschen, vor denen er am meisten Respekt hat: seinen Patientinnen und Patienten. Ein Hörbuch, das die positiven Seiten des Lebens feiert und zeigt, wie zwischenmenschliche Werte wie Freundschaft und Vertrauen Alter und Krankheit besiegen – und eine Community begeistern kann, die ihren Helden viel zurückgibt.

Mimi’s nurses told us that we had to write a book regarding her stay with us. “You are doing everything right,” they said. It didn’t feel like it at the time! When my husband and I invited my 93-year-old mother to live with us, we had no idea of what was involved, how long she would stay, what her needs would be, or how it would impact the family. From transforming our home to sleepless nights, we were unprepared for the work, or the overwhelming love and healing that we experienced. Living with Mimi explains our family’s journey.

Are you feeling burned out, restless, or just not quite yourself? In this two-book audio collection, wellness author Maxwell Mason delivers practical, no-nonsense advice for creating lasting calm, improving your emotional health, and aging with energy and clarity.

A lifeline for overwhelmed dementia caregivers. Whether you're just starting or deep into the journey, this compassionate guide offers practical strategies, emotional support, and real-life stories to help you thrive while caring for your loved one—and yourself. Discover how to build routines, manage behavior, and protect your well-being.

La ciencia ha cambiado las reglas del juego, y tú puedes ser parte de esta revolución. En La Nueva Edad, descubrirás cómo los últimos avances científicos y tecnológicos están desafiando los límites del envejecimiento. Desde terapias génicas hasta reprogramación celular, pasando por la nutrición celular y la inteligencia artificial, este audiolibro te revela las claves que podrían alargar tu juventud y tu vida más allá de lo que jamás imaginaste.