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Are you feeling uncertain about your purpose in the season of retirement? Wondering how to fill the quiet spaces where work once lived? You're not alone. Retirement brings both incredible freedom and unexpected questions about identity, purpose, and what comes next. After years of structured days and defined roles, this transition can leave even the most faithful women feeling a bit adrift, searching for renewed meaning and deeper connection.

Chair yoga eliminates the barriers often associated with traditional exercise routines. With no need for complicated equipment or large spaces, listeners can easily integrate these exercises into their daily lives, whether at home, in the office, or even while traveling.

Sail down The Nile this summer on a voyage of discovery…and just a little bit of mystery! Pre-order the next unforgettable escape from the #1 bestseller – the perfect read for summer 2026! Set sail this summer on an unforgettable cruise along The River Nile… Hattie Mulberry is exhausted...

If you’re caring for a parent with dementia, you know how quickly life can shift. One moment you’re having breakfast together, and the next, you’re explaining the same thing for the fifth time, while trying not to break down. Caring for someone with dementia is not just a task. It’s a deeply emotional, often exhausting role filled with love, confusion, grief, and unspoken guilt. Yet, you show up… again and again. Why? Because you love them. But who’s showing up for you?

Descubre el enfoque revolucionario de la energía que transforma la forma en que envejecemos. Envejecer no es algo inevitable. Es el resultado de sistemas energéticos que dejan de funcionar correctamente. ¿Y si el secreto para una longevidad vibrante no estuviera en tratamientos costosos ni en dietas restrictivas, sino en comprender los sistemas profundos que gobiernan cada célula de tu cuerpo?

A MacArthur Genius Grant recipient pioneers a radical change in how we interact with older loved ones, especially those experiencing dementia, as she introduces a proven method that uses the creative arts to bring light and joy to the lives of elders. In Creative Care, Anne Basting lays the...

As the years go by, the question for each of us becomes more and more real: What does it mean to age? Despite the limitations that come as the body wears down, Mark Nepo believes that there are many gifts to inhabit by aging. So much is gained and so much is shed along the way. As Mark began to reflect on the gifts and challenges of this process we’re all immersed in, he realized, more than ever, that we are called to live a creative life as we age.

“The book you hold in your hands is the distillate of a quarter century’s teaching. It is my attempt to answer, ‘What next?’ for students who are embarking on their ‘second act.’” —Julia Cameron Julia Cameron has inspired millions with her bestseller on creativity, The...

What are we going to do with those 20 or 30 years we didn’t expect? Due to unfounded fears of unhappiness and regret, many intelligent, otherwise rational people, even into their 40s and 50s, are so convinced that old age is a time of misery that they simply deny any other outcome and refuse to plan their own destiny. This optimistic and highly informative guide to smart aging will detail for listeners the steps they need to take to ensure that long life becomes synonymous with good life.

At some point in our lives we all have to face the fact that we are not immortal, that the Grim Reaper is waiting in the wings. He always gets us in the end, but we usually have a little time to prepare, a little time to adjust to the inevitable. The author argues that Baby Boomers reach a point in their lives when, all things considered, death may be the best outcome---death could provide the maximum benefit. How can this be?

Dementia, Caregiving, and Personal History is a practical and compassionate guide for anticipating and addressing the emotional and behavioral challenges of dementia care. By uncovering how personal history, trauma, cultural values, and lifelong patterns shape behavior, you can provide care that supports your loved one and protects your well-being.

Age Better is not a book about fighting time—it’s a guide to walking with it. Through the biology of aging, the psychology of resilience, and the art of daily rhythm, Sébastien Studer reveals a science-based yet deeply human approach to longevity. You won’t find miracle diets or empty motivation here—but a clear method for understanding and mastering the mechanics of energy, recovery, and meaning.

Looking for stories that lift your spirits instead of weighing you down? Seniors deserve stories that feel joyful, comforting, and easy to enjoy — and that’s exactly what this audiobook delivers. Large Print Uplifting Stories is a heartwarming collection of humorous and inspiring tales designed especially for older listeners. From grocery store mix-ups and holiday surprises to small-town traditions, playful pets, and even a few modern tech mishaps, each short story is crafted to bring a smile to your face and warmth to your heart.

Na jornada de Daniel, o ouvinte vai se deparar com o cotidiano de um estudante de medicina que, junto a uma equipe de paliativistas do SUS, assiste a pacientes–em sua maioria, pessoas periféricas, carentes tanto de suporte econômico quanto de suporte psicológico. Se a finitude da existência ainda é um assunto tabu em nosso cotidiano, as dores e as angústias (tanto físicas quanto morais) que, muitas vezes, antecedem a morte, constituem temáticas ainda mais interditas na sociedade.

This audiobook challenges the widely held belief that cognitive decline is an inevitable part of aging. Instead, it presents a hopeful, science-backed thesis: that purpose is one of the most powerful defenses against cognitive deterioration. Grounded in current neuroscience, it shows that living with purpose can biologically protect the brain, stimulate mental growth, and improve resilience—physically, emotionally, and cognitively.

Using Modern Technology for the Elderly is a comprehensive guide designed to help older adults navigate the digital world with confidence and ease. The book covers a wide range of topics, from understanding the basics of modern technology to integrating smart home devices and ensuring cybersecurity.

Retirement is a time of transition, a chance to find new purpose and rediscover passions. However, many retirees struggle with this newfound freedom. Without the structure of a job, it's easy to feel aimless, as if the best years are behind you. 'The Ultimate Bucket List for Your Golden Years' is designed to help retirees create a roadmap for a fulfilling and adventurous retirement. Packed with inspiration and actionable ideas, this book empowers you to craft a personalized bucket list that reflects your unique dreams and interests.

Join Dr. Rachel Summers, a trusted women’s health expert, as she guides you through the transformative journey of menopause. In From Hormones to Happiness, you’ll discover empowering strategies to take control of your symptoms and thrive like never before. Dr. Summers’ compassionate and expert approach makes this audiobook a must-listen for women looking to embrace menopause with confidence and joy. Perfect for listeners who want actionable strategies, expert guidance, and inspiration to make menopause a time of growth and empowerment.

With expert insights, case studies, and actionable exercises, this book provides you with a lifelong blueprint for mental health. Whether you’re seeking a fresh start or ongoing maintenance, this audiobook is your essential guide for a happier, healthier life.

Plan ahead, reduce stress, and create a legacy of peace. Are you prepared for the inevitable? End-of-Life Family Planner Workbook: Peace of Mind for All is a comprehensive and compassionate guide designed to help individuals and families navigate the complexities of end-of-life planning with confidence, clarity, and dignity.