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Egal ob 1, 2, 3 oder gar 4 Kinder (wie bei der Autorin) – alle Mamas sitzen in einem Boot und rudern zwischen dem falsch gestrichenen Marmeladebrot und der allmorgendlichen Strumpfhosenproblematik zeitweise ums blanke Überleben. Wie Frauen statt im Mama-Wahnsinn unterzugehen auch relaxt, gechillt und gelassen sein können, beschreibt Familienbloggerin Verena Enzenhofer. Ihr Motto: Weniger Perfektion, mehr Lebensfreude! Ihr Hörbuch gibt Einblick in das Leben der Vierfach-Mama und zeigt humorvoll und mit praxiserprobten Tipps, Worksheets und Übungen wie der turbulente Mama-Alltag erleichtert und die Nerven ganz easy gestärkt werden können.

A lifeline to those struggling with learning differences, bullying, and anxiety, Canaries Among Us explores one of the most widespread threats to child well-being: a lack of acceptance. This heart-rending exposé provides a candid view of the ways unique children are regularly misunderstood and mistreated.

Eating for Two draws on the latest research and supplies evidence-based information on prenatal nutrition as well as ways a mother can minimize her exposure to harmful toxic substances in our food and water that could harm the baby.

Discover simple and powerful self-care techniques that will help new moms conquer postpartum - find joy and fulfillment in motherhood without feeling guilty!

When I first set out to research market competitors on the subject of helping new moms transition back to work, I was disappointed (but not surprised) to find so few resources–especially when you consider what a large percentage of the population goes through this experience.

When Sharon, aged 15, becomes a teenage mom to an adorable girl, she is elated to spend the rest of her life with her boyfriend and newborn daughter. However, things take an ugly turn when her once-charming sweetheart takes the role of an abuser, making Sharon's life a living hell. It's only with her incessant bravery and faith in God that she manages to break free from the instances of abuse, creating a loving and safe life for herself and her daughter Jennifer.

The Instagram Mom: My Baby Should Be is an emotionally charged exploration of the intersection between social media and motherhood. This book offers a compelling narrative that will leave listeners questioning the impact of the digital age on our most intimate relationships.

Author Deborah Roth Ledley is a mother of two and a clinical psychologist who specializes in anxiety disorders and works with new mothers. In this book she introduces six simple strategies to handle the inevitable stress we all experience during the first year of motherhood.

Being a single mother has its ups and downs. I enjoy being there every day watching my children grow, have fun, learn, and most importantly apply what they are learning. I can't/won't take all of the credit when it comes to molding them as it takes a village and I'm grateful for mine.

This is part two of the original Single Motha Chronicles. As life happens, I plan on inviting you in to see what my life is like....

Whether you're a new mom, a working mom, or a mom with big dreams for your future, The Productivity Roadmap is the ultimate resource for achieving success on your own terms. With this audiobook as your guide, you can finally take control of your life and create a fulfilling and meaningful future for yourself and your family.

Raising Confident Black Kids includes everything Black and multi-racial families need to know to raise empowered, confident children. From the realities of living while Black to age-appropriate ways to discuss racism with your children, educator M.J. Fievre provides a much-needed resource for parents of Black kids everywhere.

In Mom on the Run, I'll walk you through the creation of your own step-by-step on-the-go preparedness plan which will effortlessly have your most needed items at your fingertips whether you're at the playground, in a store, or out with a friend.

Discover the complete social history of the housewife archetype, from colonial America to the 20th century, and re-examine common myths about the “modern woman.” The notion of “housewife” evokes strong reactions. For some, it’s nostalgia for a bygone era, simpler and better times when...

Ora basta! Smettila di rendermi la vita impossibile!!! Non ne posso più di te!! Quante volte ti capita di urlare queste frasi contro i tuoi figli? Dopo l'ennesimo capriccio, dopo l'ennesimo pianto per avere ricevuto un no dopo avergli detto decine di "si tesoro mio". Il mondo di oggi è frenetico e fare il genitore è molto più complesso di qualche anno fa. Il tempo a disposizione è sempre di meno e gli impegni si sono moltiplicati anche per via dei cambiamenti degli stili di vita di questi ultimi anni.

Si tratta di un'inchiesta iniziata due anni fa che affronta la maternità in termini nuovi, liberandola dai luoghi comuni e dagli stereotipi che ancora troppo spesso la ingabbiano. Il volume si articolata in una trentina di interviste a madri tra loro molto diverse per età, professione, estrazione sociale, vissuto.

Life as a parent can be hectic and full of challenges. Every mother’s experience and story may be different, but it is never a walk in the park for most. Learn to recharge and release stressors while juggling motherhood and everything life throws your way. This book will help you utilize effective techniques that even the busiest moms can master for a happier and healthier life.

We want to raise well-rounded human beings—we're just not quite sure how best to do it. Confounded by rapidly changing gender norms, today's parents are attempting to raise kind, compassionate, emotionally sensitive boys in a society that simultaneously rewards stereotypical masculinity and is increasingly hostile to boys. Written by an in-the-trenches #boymom who intimately understands male development and the challenges currently facing boys and their families, Building Boys offers ten rules that parents can use to guide their parenting choices throughout their sons' lives.

This refreshingly candid resource fills a notable voice by providing real, honest, and raw insights into motherhood. With their nonjudgmental yet humorous tone, Caitlin and Chelsea provide a deep dive into all things #momlife.

Discover the encouragement moms need to get through the bad days, the good days, and the everyday moments. You're the best, Mom. Mothers, for so many, are a welcoming hug, a helping hand, a comforting ear, a wise source of guidance. They do so much for so many, and in the devotional Grace for...

If you're struggling with new motherhood, you're not alone. From pelvic floor issues to postpartum depression and anxiety, you may face a multitude of physical and mental challenges during the fourth trimester—the three months immediately after you give birth. While you're caring for your new baby, who's caring for you? Return to You offers guidance on topics like sleep, breastfeeding, and nutrition to help you restore yourself physically.

¡Bienvenides a la Mothernidad! El nuestro es un espacio de consejos, tips, anécdotas, y nuevas tecnologías que sirven como guía para la crianza actual.

This audiobook is designed to take you on a soul-searching journey where you'll delve deeper into your inner self. It's all about asking those uncomfortable questions and finding the answers that will lead to the growth and wholeness you've always desired. Filled with exercises, challenges, and journaling prompts, Self-Care Self-Love for Overwhelmed Moms: The Workbook: Practical and Proven Exercises for the Mastery of True Self-Care is like your ultimate toolkit for transformation. It provides a step-by-step process that's easy to follow and guarantees lasting results.

As a mother, life often feels like it is passing by in a blur. You take countless pictures trying to freeze time and capture the memories, but in looking back find you barely even remember experiencing the moments. But what if there were a way to preserve your family's story while also becoming fully present within it? Combining the science of memory preservation with photography principles, professional photographer Joy Prouty shows you how to exit survival mode and enter the present moment through the photos you're already taking.

As a first-time mother, the journey ahead can feel overwhelming and uncertain. From preparing for pregnancy to caring for a newborn, there are countless decisions to make, challenges to overcome, and milestones to celebrate. This audiobook aims to provide you with a comprehensive guide to the joys and realities of motherhood. We will cover everything from prenatal care and childbirth to newborn care and postpartum recovery. Additionally, we will discuss important topics such as breastfeeding, parenting styles, childcare options, and self-care.

Society implies you need alcohol to get through motherhood. The drinking mom culture is a dangerous trend that threatens the well-being of both parents and children. The notion of having to be the “perfect mom” causes us to feel overwhelmed, unworthy, and in constant comparison, which in turn increases the chances we’ll crack open some alcohol and have a drink. Top that off with the challenge of trying to stay sober in a pandemic! It takes a lot of courage to admit that alcohol isn’t serving you, and to make the decision to begin a sober journey.

Are you one of the millions of moms who yearn for more me time, have lost your identity and passion for life, are feeling lonely in your marriage, or are a single mom like me? This happens so easily when we act on automatic pilot, trying to keep it together. I lose myself by being only in the role of mom, and I can’t reconnect to my inner priestess, sultry siren, or badass business diva, and then I struggle.

The essential, gentle, supportive and expert guide to breastfeeding in the fourth trimester - whatever that looks like for you. Have you recently had a baby, and feel like you're on a rollercoaster looking for answers? Are you pregnant, and wondering what life is really going to be like...

In this inspiring and motivating guide, you'll discover practical strategies for incorporating self-care into your daily routine, even when you're short on time and resources. From time management tips to daily self-care habits and self-care on the go, you'll learn how to make self-care a part of your busy life.

As soon as she can, in the early years of the millennium, Noelle runs away. All the way to New Zealand. Yet, the demons of the past give chase and Noelle seems fated to throw away her future, just like her mother. Somehow, she gets out of the hole and makes a new life. But then Carol gets sick, and finally it's time to face the past and everything that's waiting back home.