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Is it supposed to be this hard? It's a question all new mothers ask. The moment after birthing your baby, you enter postpartum. It's the blurriest of transitions – there's joy and awe but also intense physical recovery, fluctuating hormones, a brain that can't find the right words, and so much to learn. It's beautiful and it's hard. The Complete Guide to Postpartum is your comforting and enlightening companion to navigating this entirely new life, from the earliest moments post-birth to many years later.

Перед вами обновленное издание популярной книги Ольги Кавер, психолога, расстановщика, мамы пятерых детей, прошедшей через период бесплодия. Вы прослушаете о том, как можно стать счастливой матерью, если испробованы все методы лечения, но желанная беременность так и не наступает. Благодаря авторской методике вы разберетесь в психологических причинах, из-за которых не получается родить ребенка. Вы узнаете, как история вашего рода и поступки членов семьи, совершенные в прошлом, влияют на то, что сегодня малыш не торопится к вам прийти.

Everyone seems to agree that we have an epidemic of what is diagnosed as autism. But, in the history of our society, there has never been "an epidemic" of any developmental or genetic disorder. Yet, over the span of thirty years, autism has gone from affecting one in 5,000 children to one in 90, according to the Centers for Disease Control and Prevention. So what is this "autism", which has come to affect the lives of so many?

Science has revealed that everything consists of energy; your emotions are energy in motion, and each thought produces a distinct energetic frequency. But have you ever thought about how this energy influences your pregnancy? As you delve into Mel Braun's innovative approach to pregnancy and motherhood, you will gain valuable insights into how energy and emotions impact not only you but also your baby. The essential practices outlined in this book will empower you to shift your mindset, motivate you to look beyond the surface, and help you release the obstacles that are holding you back.

Introducing Motherhood Without a Degree—a heartfelt step-by-step guide crafted to empower mothers and soon-to-be mothers on this beautiful journey, ensuring you survive and thrive with each step.

Pop legend Lulu looks back over her astonishing life with fresh eyes, reflecting on all she has learnt. From the tenements of Glasgow to the Royal Albert Hall and the glittering lights of Hollywood: Lulu's journey to fame and fortune is like no other British pop star. When she was 14 years old, she was invited down to London to sing, and the rest is history. She stepped into a part she played for the next 40 years. A part she played so well that she gradually lost who she was, becoming the version of herself she thought others wanted to see.

Against all odds, just barely one month after Jessica Buchanan had been rescued by SEAL Team Six by order of President Obama, she found out she was pregnant. After spending ninety-three days at the hands of Somali pirates who had demanded a 45-million-dollar ransom in exchange for her freedom, Jessica could not imagine a reality in which her traumatized mind and malnourished body could grow, birth, and nurture this new life. But he grew, and as a result, so did she; in her capacity to trust her heart, her therapist, and the wise plan of the Universe.

Among the many things expectant parents are told to buy, none is a more visible symbol of status and parenting philosophy than a stroller. Although its association with wealth dates back to the invention of the first pram in the 1700s, in recent decades, four-figure strollers have become not just status symbols but cultural identifiers.

What if the key to raising a strong, confident son isn’t toughness but emotional intelligence? How do you prepare your son for life in a world full of pressure, comparison, and uncertainty? Can a mother truly shape the kind of man her son becomes? Absolutely. Here’s how. Raising a son is one of the most rewarding and challenging journeys a mother can take. Boys face unique pressures in today’s world, from societal expectations of masculinity to the lure of technology and the complexities of adolescence.

The smartphone question: It's on every parent's mind. When is the right time? What are the risks and how can we protect our children from them? How do you balance screen time with family time? How can parents hold a firm boundary in a compassionate way? What can adults model healthy phone habits to set our children up for success? Highly respected child and family psychologist Dr. Martha Deiros Collado, answers these questions and more in her essential new guide to taking control of your family’s digital life and empowering your children to thrive in a connected world.

In Rewrite the Mother Code, Dr. Gertrude Lyons challenges the limiting beliefs and expands the concepts around what it is to be a mother. Through this audiobook, Lyons blurs the lines that pigeonhole women into limited roles that ultimately disempower them.

In her authentic and down-to-earth voice, Amelia will guide new mums through this time of great physical and emotional change.

Most mothers have experienced exhaustion, pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial ways. But with postnatal care ending after six weeks, most women never learn how to rebuild their strength and care for their bodies after childbirth. As a result, they can suffer from the effects of depletion for many years, without knowing what's wrong as well as getting the support and treatments that they need.

Thinky Thoughts walks the line between memoir, storytelling, guided meditation, and self-help. It’s a little bit of explanation, a lot a bit of exploration, and a tiny bit of still not knowing what’s I’m supposed to be doing as an adult. It’s also being okay with not knowing.

We all have our own ideas of what a “strong family” is―but too often, the picture in our minds seems desperately far from our real lives. We long to build a home that our children want to come back to, a healthy environment where they can make mistakes and try again. We long for a place of unconditional love, a foundation to launch them into this crazy world without feeling lost or untethered. While building a family will feel hard at times, it will be worth it. It’s never too late to give our children a soft place to land, a foundation of faithfulness and grace.

Die meisten Frauen wünschen sich eine gelingende und innige Stillbeziehung zu ihrem Kind - zumal das Stillen weltweit von Gesundheitsorganisationen, Stillberaterinnen, Hebammen und Kinderärzten ausdrücklich empfohlen wird. Wenn Mütter ihre Kinder allerdings über den ersten Geburtstag hinaus stillen, schlägt ihnen oft große Skepsis entgegen. Nicht selten hören sie Kommentare wie: - Dein Kind wird nicht ausreichend versorgt. - Das ist doch nicht normal! - Du kannst wohl nicht loslassen? Viele Mütter geben ihren Kindern dann nur noch heimlich die Brust und vermeiden, darüber zu sprechen.

Becoming a mother was harder than I thought it would be. It was a whirlwind of unimaginable highs and unspeakable lows all mixed together. I began my journey with big dreams and a detailed birth plan. Somewhere along the road, however, I found myself gasping for air while rocking a baby. During the whole first season of motherhood, the lingering question in my head was constantly “Am I Doing This Right?”. How would I know and who should I ask? This area of my life was not one I was willing to fumble through blindly. I needed a roadmap to be a good mom!

Are you a first-time mom feeling anxious about what awaits you in the labor and delivery room? Fear not! "Labor and Delivery Essentials: A First-Time Mom's Guide to a Smooth Hospital Experience" is here to guide you through every step of this incredible journey. From going to triage for various reasons, to the first signs of labor, and the joyous moment of holding your baby for the first time, this book covers it all. With straightforward advice and supportive guidance, we dive deep into each stage of labor, delivery options, pain management techniques, and what to expect during recovery.

From trying to conceive to the unpredictable journey of pregnancy, giving birth, and everything that comes after, becoming a mum can be daunting and isolating, but it doesn’t have to be. It Takes a Village is the honest, heart-opening companion every mother deserves. Drawing on the deeply personal stories of women from the Peanut community—the global network connecting millions of women navigating fertility, pregnancy and motherhood—this book brings to life everything they wished they’d known before about the real, raw, and beautiful realities of new motherhood.

Picture yourself as a young mother with a three-year-old daughter and a newborn at the playground. In the moment you’ve turned to the diaper bag, your toddler disappears—at first, all you can feel is terror, and then instinctively you look up—and there she is at the top of the slide, looking so proud of herself. At this moment, you might find yourself deluged with conflicting feelings, including anger and relief and resentment and gratitude and fear and even flashes of hate—you told her to wait for you before running off.