検索キーワード： 創造性

Suleika has kept a journal her whole life. Journalling has marked her greatest triumphs and buoyed her in her toughest moments. Featuring writing prompts, essays and wisdom from one hundred contributors and serving as a companion during challenging times, The Book of Alchemy explores themes such as fear, love, beginnings, memory, the body and purpose. In doing so, the book offers encouragement, direction and gives readers the tools to engage with discomfort, to ask questions, to peel back the layers and uncover their truest selves.

From Professor Daisy Fancourt, an award-winning scientist and science communicator and Director of the World Health Organisation’s Collaborating Centre on Arts and Health, this book will fundamentally change the way you value and engage with arts in your daily life, and give you the tools to optimize how, when, and what arts you engage in to achieve your health goals.

The Daily Artist’s Way is an inspirational collection of 365 daily reminders for a creative life, all from Julia Cameron, whose book The Artist's Way has transformed the lives of millions. Now, listeners can easily and immediately apply Artist’s Way practices to their lives day by day with this essential guidebook. Each day's lesson contains vital and relevant ideas culled from Julia’s vast body of work, as well as powerful Artist's Way Affirmations to help listeners embody their most creative selves.

Todas las personas nacemos siendo creadoras, pero el mundo nos condiciona a creer que no lo somos. La gran mayoría están insatisfechas porque han olvidado quiénes son en verdad y que fueron creadas para crear. Este libro no está diseñado para enseñarte a crear, sino para desaprender y soltar todo lo que te impide crear con libertad aquel arte que sea profundo, te sane y te permita ser fiel a ti mismo. Esta habilidad ya está en ti y estás por darte cuenta. No tienes que saberlo todo para disfrutar una vida de abundancia, satisfacción y alegría

Wie verändert sich unser Leben, wenn wir ein Jahr lang jedem Tag kreativ begegnen? In Das Jahr der Wunder geht es darum, wie wir ein inspirierteres Leben führen können. Es geht darum, wie wir es schaffen, die Tage nicht einfach so vorbeirauschen zu lassen, sondern all die interessanten Dinge, Menschen und Geschehnisse um uns herum wahrzunehmen, die uns weiterbringen können auf unserer Reise in der Welt.

Welcome to the Creative Club smashes the myth that creativity is reserved for the chosen few and invites people to make life their biggest art project. This book is for anyone who’s felt stuck in someone else’s story, silenced by self-doubt, or afraid they’ve lost their creativity—and is ready to remember what it means to create and live fully.

Geld ist weit mehr als nur ein einfaches Tauschmittel: Es ist eine Kraft, die das Schicksal von Zivilisationen geprägt und den Lauf der Menschheitsgeschichte beeinflusst hat. Diese fesselnde Erzählung zeichnet die Entwicklung des Geldes nach, von den ersten Tauschformen, die von primitiven Gesellschaften genutzt wurden, bis hin zu den komplexen Währungssystemen, die unsere moderne Welt regieren.

Sean Mortimer—a celebrated writer who started as a skateboarder alongside Tony Hawk—collaborates with internationally acclaimed misfits whose unconventional heat has warped how the world perceives music, sports and art. These iconic nonconformists did not start out as the celebrated renegades we see today. Each pushed through the initial pain and isolation of social rejection, overcoming self-doubt with erratic experimentation to reach a destination overflowing with conviction, gratitude, and their own version of success.

The positive affirmations in this 78-minute sleep meditation will encourage your mind to unlock its creative potential. First the meditation will guide you toward deep relaxation and sleep, before speaking to your subconscious mind to help nurture your creativity and bring your unique creative gifts into the world.

As the years go by, the question for each of us becomes more and more real: What does it mean to age? Despite the limitations that come as the body wears down, Mark Nepo believes that there are many gifts to inhabit by aging. So much is gained and so much is shed along the way. As Mark began to reflect on the gifts and challenges of this process we’re all immersed in, he realized, more than ever, that we are called to live a creative life as we age.

The Fractal Effect: How Patterns, Cycles, and Scaling Influence Your LifeUnlock the Hidden Patterns That Shape Your World—And Use Them to Your Advantage! Have you ever wondered why history seems to repeat itself, why financial markets follow cycles, or why nature’s designs—from galaxies to your own body—mirror themselves at every level? The answer lies in fractals—self-replicating patterns that govern everything from business and decision-making to personal growth and creativity.

Let’s be real—you don’t need another self-help book telling you to “work harder” or “stay disciplined.” You need a damn strategy that actually makes you WANT to do the things that move the needle in your life. Enter gamification. This isn’t some tech bro jargon or a gimmick that fades faster than a New Year’s resolution. This is a battle-tested system designed to make even the most mundane tasks feel like an epic quest.

Já pensou em exercitar sua criatividade como se fosse um músculo? "Todo mundo é criativo" traz uma seleção de exercícios inspirados em grandes gênios para ajudar pessoas comuns a treinarem seu lado criativo e trazerem suas ideias à vida com expressividade e originalidade. Seja para encontrar soluções inovadoras no trabalho ou superar bloqueios criativos na arte, os exercícios deste livro oferecem ferramentas para enxergar o mundo de uma forma diferente e enriquecer seus projetos, tanto pessoais quanto profissionais.

Master the art of thinking with Mental Models: An AI's Guide to 100 Thinking Tools Humans Overlook. This audiobook transforms complex concepts into actionable strategies, making life’s toughest decisions easier to tackle. Ever felt stuck in a problem, unsure how to navigate the noise? Or missed opportunities because you didn’t see all the angles? This audiobook is your shortcut to clarity and creativity.

This self-awareness journaling workbook is for you to learn how to minimize your self-doubt, tame your out-of-control inner critic (imposter syndrome, anyone?), and realize your full creative potential through guided, deep inner work.

What if the key to becoming unstoppable isn't something you find—but a story you write? Science has revealed a profound truth: you are the narrative you create about yourself. This isn't just positive thinking—neuroscience confirms that your internal storytelling directly impacts your mental health, physical wellbeing, and creative potential. When fear and stress drive your narrative, even brilliant dreams become roadblocks.

Soaring without Limits is more than a book—it’s a call to action for anyone who feels held back by self-doubt, trauma, or limiting beliefs. Through raw honesty and powerful storytelling, the author takes you on her journey of transformation, from navigating the weight of childhood trauma to reclaiming her voice, self-worth, and purpose. If you’ve ever felt trapped by fear, insecurity, or the shadows of your past, this book offers a path forward.

All you need is 10 minutes a day to spark your imagination and boost your creative confidence. You don’t need drawing skills. You don’t need to be a creative professional (although, it’s also great for writers, artists, and other creative pros). All you need is a pen and a piece of paper or a notebook.

Many of us misdirect our energy—doing too much and feeling like it is not enough. Clinical psychologist Dr. Diana Hill offers a method to reclaim your energy and revitalize your relationships, health, work, and community. Instead of more productivity tips, Dr. Hill invites us to use Wise Effort to connect with our “genius energy”: our unique and inherent strengths that show up in our talents and gifts. It propels you forward when used in the right amount and toward your values.

Entrepreneurship isn’t for the faint of heart. Melissa Bernstein, cofounder of the wildly successful toy company Melissa & Doug and cofounder of the wellness company Lifelines, knows this firsthand. Connecting deeply with your soul and crafting a clear vision is central to launching a successful business. In The Heart of Entrepreneurship, Bernstein offers a guide for the creative and visionary process of bringing a business, product, or service to life.