検索キーワード： 制作 "-- Kevin Wright --" 自尊心

You are not lost. You are rising. You are not broken. You are rebuilding. You are not alone. You are part of a legacy. This is more than a book—it’s a daily movement of healing, power, and truth for Black men navigating a world that too often forgets their worth. King Energy: Daily Affirmations for Black Men to Rise, Heal & Thrive is a powerful collection of 500 affirmations created specifically for Black men who are ready to step into their greatness—mind, body, and soul.

In The Magic of High Self-Esteem and an Attitude of Gratitude, Swaran Goswami, MD, urges listeners to venture on a transformative journey towards claiming back their inherent worth and embracing life's limitless opportunities.

¿Sentís que algo te impide avanzar, pero no sabés bien qué es? Tal vez estés atrapado en los hilos invisibles. Son esas creencias limitantes, mandatos familiares, miedos heredados que, como fuerzas silenciosas, te condicionan, te frenan y te alejan de la vida deseada. Manuel Colombo, coach ontológico y creador del método MOV, te enseña a reconocer esos hilos, a liberarte de ellos y volver a conectar con tu deseo. Con un lenguaje claro y herramientas prácticas, este libro es una guía para recuperar tu poder personal, reconectar con tu propósito y diseñar una vida más auténtica.

Many people live way below their potential because they are plagued by a defeatist mindset arising from feelings of inadequacy, the fear of failure, and reliance on others' perceptions of them, among other reasons. Overcoming the defeatist attitude explores the detrimental effects of this mindset and provides practical strategies for conquering it. Using biblical references and relatable examples, Yubbie shares anecdotes and insights into how negative thought patterns can hinder personal growth and fulfillment.

Featuring a foreword by Dr. Deniz Ahmadinia, Psy.D.—licensed clinical psychologist and trauma recovery specialist—this isn’t just a book about heartbreak. It’s about waking up to the slow erosion of your confidence—realizing you were (or still are) in a relationship that’s quietly breaking you down. Covert Damage is for men trying to make sense of emotional and psychological abuse—the kind that doesn’t leave bruises but makes you doubt your memory, your worth, and your sanity.

Break free from toxic patterns, heal your emotional wounds, and become the secure, loving version of yourself you were always meant to be. A 2023 study published in Current Psychology revealed that unresolved emotional wounds are among the strongest predictors of toxic relationship behaviors—especially those rooted in control, blame, withdrawal, and emotional volatility. If you’ve ever found yourself repeating the same painful patterns in love, friendship, or family—despite your best intentions—this is not because you’re broken.

Your comprehensive guide to conquering social awkwardness, making genuine friendships, creating immediate connections and boosting your confidence. Does your heart race at the idea of meeting new people? Is there something that makes you unbearably self-conscious? Are social interactions draining for you? Then this guide is designed just for you. It has no dialogue to memorize, no "word salads," no affirmations, no self-help psychobabble—just some gentle truths and tips you can put into action right now.

Rediscover your worth and reconnect with the love that already lives within you. Guided Meditations for Self-Love and Acceptance invites you on a healing journey to soften your inner critic, nurture your heart, and awaken your true self. This collection features 10 guided meditations — a blend of shorter sessions (8–12 minutes) and deeper journeys (15–20 minutes) — plus a soothing introduction, closing reflection, and a special bonus meditation, totaling approximately 3 hours of healing audio.

Have you ever felt powerless in the face of bullying? Have the words and actions of others left lasting scars, making you question your worth? You're not alone—and Rising Above is here to help. Written by someone who has personally endured relentless bullying—being sprayed with hot glue, mocked for a visual impairment, and taken advantage of—this book offers real, hard-earned wisdom. Combining personal experience with thorough research, Rising Above is not just another self-help book; it's a lifeline for anyone seeking to heal, grow, and reclaim their strength.

Unspoken Wounds: Healing Childhood Trauma Through the Lens of Culture, Identity & Belonging is a powerful, affirming book for listeners who never saw themselves represented in traditional healing narratives. Written for people whose trauma was shaped by cultural silence, family loyalty, systemic oppression, or generational pain, this book offers a deeply compassionate path toward healing. If you grew up in a home where emotions weren’t safe, where love had conditions, or where survival came before softness, this book will speak to your soul.

Do you dread being surrounded by people at a house party, traveling on public transport, or speaking to a stranger at a shop? You are not alone. Social anxiety and awkwardness affect countless individuals, but there is nothing wrong with you. You are unique and capable—you just need a little help to overcome your social fears. Introducing Improve Your Social Skills, The Scientific Way: the guide to transforming your social life. Whether you struggle with social awkwardness or anxiety, this audiobook offers actionable strategies to open yourself up to a world of opportunity.

Think like the Greats is not a biography compilation—it’s your mental upgrade, built on the tested thinking patterns of the world’s most iconic performers, inventors, creators, and philosophers. These were not just individuals of talent, but of uncommon perspective—and this book decodes their mental frameworks for modern use.

Belonging isn’t something you need to earn or prove. Yet, somewhere along the way, we were taught to chase it—believing we weren’t enough just as we are. Avive la Vie is your invitation to reconnect with the magnificence and worth within you and embrace who you truly are beneath all the noise. Follow Rowan and the crew on an unforgettable journey of self-discovery. Break free from stifling expectations and nurture authentic, meaningful connections. Together, we are on the verge of discovering what true belonging really means.

Are you an overthinker? Do you have a dream but just can't figure out how to take action? If so, then How to Stop Overthinking and Take Action So You Can Live the Life of Your Dreams is for you! Everyone has something that they want to accomplish, and sometimes our biggest hurdle is ourselves.

Was wäre, wenn Selbstvertrauen nicht laut sein müsste? Was wäre, wenn Klarheit nicht durch noch mehr Anstrengung entsteht, sondern dadurch, dass Sie zu sich selbst finden?

Es hora de desligarse de las personas emocionalmente inmaduras. Como hijo o hija de unos padres emocionalmente inmaduros, has luchado mucho por establecer tu propia identidad y curar las heridas invisibles que te causó la manera en que te educaron. Pero ¿qué me dices de las demás personas emocionalmente inmaduras que hay en tu vida? Relacionarse con estas personas suele ser frustrante, por su insensibilidad y por la falta de reciprocidad que hay en la relación.

Pain as a Portal is a transmission that serves as a guide, travelling alongside you on your journey to uncover the many gifts your pain has to offer.

Wahrer Reichtum ist mehr als Geld. Viele Menschen verstehen unter Reichtum nur die finanzielle Seite. Doch das ist eine gefährliche Illusion. Sahil Bloom zeigt anhand von persönlichen Erfahrungen und auf der Basis fundierter wissenschaftlicher Erkenntnisse, dass es fünf Arten von Reichtum gibt: Die Finanzen gehören dazu, aber soziale Beziehungen, körperliche und mentale Gesundheit und vor allem Zeit sind viel wichtiger. Wer sie in Einklang bringt, kann die Tyrannei des Geldes hinter sich lassen und ein wirklich reiches Leben führen.

You don’t need to say the right thing to be the right man. In a world where loud voices often dominate the room, No Words Needed is a quiet revolution for men who move with presence, not performance. Written with raw honesty and emotional precision, Michael Freeman speaks directly to the men who’ve always felt something powerful beneath the surface—who’ve learned to read energy, not just words… and to listen with their eyes, not just their ears.

Want to know how to be truly happy? You have the power, and there's a secret formula that can help you. Most of us chase happiness our entire lives, yet we don’t really understand what creates it. The truth is that it’s within you, and it’s up to you to lead yourself toward it. But you don’t have to do it alone. This enlightening and inspiring guide is here to show you the way.