検索キーワード： 自尊心

“Radical and revolutionary.” —Jonny Sun, New York Times bestselling author of Goodbye, Again A collection of powerful interconnected essays and affirmations that follow Mimi Zhu’s journey toward embodying and re-learning love after a violent romantic relationship, a stunning and...

In her groundbreaking book, fashion entrepreneur Lisa Sun challenges traditional notions of confidence with a new approach to living with self-assurance. What she's learned from thousands of conversations with women from dressing rooms to boardrooms is that we feel genuinely confident when we...

Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. Now, one of America's foremost psychologists and a pioneer in...

Are You Being Gaslighted? Check for these telltale signs: 1. You constantly second-guess yourself. 2. You wonder, “Am I being too sensitive?” a dozen times a day. 3. You wonder frequently if you are a “good enough” girlfriend/wife/employee/friend/daughter. 4. You have trouble making...

We’ve never been taught how to learn. This book is the key to reversing all the misconceptions you have, and make learning fun again. Smart Learning is not a textbook - it’s a guidebook for your journey in learning. It will show you the most effective methods, the pitfalls we must avoid, and the habits we must cultivate.

¿Por qué nos da miedo ser completamente vulnerables ante los demás? ¿Por qué no podemos ser nosotros mismos con autenticidad y autoestima? Este audiolibro te ayudará a comprender que la vulnerabilidad no es de débiles, todo lo contrario, es un superpoder que le puedes sacar el máximo provecho y usarlo a tu favor. Este audiolibro te ayudará a tener la confianza y las agallas necesarias de creer en ti mismo y mostrarte tal y como eres, sin máscaras ni apariencias, usando toda tu vulnerabilidad para tu crecimiento personal.

¿Qué hace que algunas personas tengan más seguridad que otras? ¿Por qué hay personas que emanan mayor influencia que otras? La respuesta se encuentra en su autoestima. Si estás con desafíos que para muchos pueden ser "normales" pero a ti se te hace todo un mundo. En este audiolibro quiero compartirte lo que a mí me ha ayudado en los últimos 10 años a recuperar mi poder y mi felicidad. Con una educación tradicional que dio paso al Bullying, la pubertad, y la adolescencia, hasta escenarios con más de 5000 personas que pude tener el honor de compartir como orador.

The four-time New York Times bestselling author, reality TV star, and “Mommy Mogul” Bethenny Frankel takes us on an empowering journey in A Place of Yes. Bethenny Frankel’s no-nonsense, tell-it-like-it-is personality won over countless fans, and made her a nationally bestselling author and...

This book covers a variety of topics regarding ESFJs (extroverted sensing feeling judging) and why they make such great empathizers. ESFJs are among the best caregivers in society since they love people and interacting with others. In this book we'll begin by exploring why the MBTI test is important before then digging in to why ESFJs make great, dependable friends and lovers.

Each and every one of us is capable of living a fully inspired life, explains Dr. Wayne W. Dyer in his this PBS program. During the course of this inspirational presentation (taped live in San Francisco), Wayne shows us how to live in-Spirit, presenting seven steps based on ancient wisdom that...

Dieses Hörbuch zeigt Wege zu einer zeitgemäßen und neu verstandenen Männlichkeit auf, durch die aus großen Jungen Männer werden. Es bringt eine neue Sicht in die Geschlechterdiskussion und stellt einen konkreten Leitfaden dar, wie Männer in ihrer Identität gestärkt werden können. Der Autor enthüllt praktische und psychologische Gründe, warum sich immer mehr Männer emotional von Frauen abhängig fühlen und er gibt konkrete Tipps, wie man als Mann unabhängig und frei werden kann.

Hurtful words can steal joy, distort truth, and create long-term struggles with understanding your worth and purpose. In this powerful new book, counselor and life coach Janell Rardon, MA, equips you to address and reframe negative words and labels that have hurt you in order to achieve healing and lasting freedom.

Self-motivation is a subject that has always fascinated me. It can be the differentiator between being energized by life, rather than controlled by its circumstances. Charging the Human Battery is filled with stories and quotes that are designed to engage your brain and your heart, to think about life in a new way...because one idea, if you're ready for it, can change your life forever. Just remember...people are like sticks of dynamite; the power's on the inside but nothing happens until the fuse gets lit. So take a few moments to light your fuse today...and see how high your life can soar.

In recent years, there has been an overwhelming interest in the science of happiness and positive psychology, and many books on the subject. There is a good reason for this: It is a core, universal human drive. And while happiness has opened the door for many to move forward, there is a burgeoning curiosity about the full range of human emotions, all of which factor into the human experience. What do we do when life does not go as planned?

There's no one more blunt, more opinionated, or more outspoken than the average teen. Except, of course, Bill O'Reilly, veteran star journalist, anchor of the most watched cable news program on TV, New York Times bestselling author, husband, father of two and former teacher. In his latest book...

Dr. Maltz came to his understanding of the importance of the power of self-image through his practices as plastic surgeon. He found that many people who really didn't needed plastic surgery wanted operations in order to portray an image to the world. It became apparent to him that the real problem with his patients wasn't their outward physical image but their inner self-images. In fact, in some cases, they were unhappy or unsuccessful because their self-images were actually compelling them to make mistakes and complicate their lives.

Este audiolibro te enseñará cómo llegar a manejar tus niveles de energía, autoestima y entusiasmo de manera virtuosa para que logres alcanzar el máximo potencial que existe dentro de ti.

John Grinder and Richard Bandler, the fathers of neuro-linguistic programming (NLP), started out with one leading objective: study the communication techniques of outstanding individuals and replicate them. They examined and dissected these effective patterns and aimed to recreate them in other people. Today, NLP teaches its followers how to acquire these powerful skills and reflect the abilities of some of the world’s most successful people.

Confidence is a state of mind that reflects an individual's belief in their ability to accomplish a task, handle a situation or navigate through challenges. It is a crucial aspect of personal development and plays a significant role in shaping one's behavior, decision-making, and overall well-being. This audiobook offers a comprehensive guide to building a stronger, more resilient mindset. From practical tips to proven strategies, it will help you overcome fear and self-doubt and live with unshakeable confidence.

Build healthy boundaries, manage difficult relationships, and live a happy life in accordance with your personal values with this unique, activity-based supplement to start or support your therapy practice. Setting boundaries can be tough—you don’t want to disappoint other people, but you...