検索キーワード： 自尊心

​Diane von Furstenberg, entrepreneur and philanthropist, presents her words to live by. In an easy-to-navigate A-Z dictionary format, designed to be browsed or listened to as a whole, Own It offers listeners Diane’s well-earned wisdom for enjoying both personal and professional growth at any age.

Lee esto (cuando necesites una señal) es un refugio emocional, una conversación íntima y una brújula para el alma en los momentos en que se necesita claridad. Este libro nace para encontrarte cuando sientes que te estás perdiendo. No ofrece fórmulas vacías ni soluciones superficiales, sino algo mucho más poderoso: una reconexión profunda contigo mismo. Es un libro necesario en una época donde se nos enseñó a buscar respuestas afuera, cuando todo comienza dentro.

En Pilares del Amor Propio, Diana Cristina presenta un marco práctico y profundo para entender cómo se construye un sentido estable de valor personal desde adentro hacia afuera. A través de doce pilares interconectados—como la autoconfianza, los límites, la seguridad emocional, la integridad y la alineación—este libro te guía a observar la base interna que sostiene tus decisiones, tus relaciones, tu crecimiento y tu capacidad de expandirte sin colapsar.

Stop apologizing, start thriving. Most black sheep are not broken or rebellious by nature. They are outliers trying to live by white-sheep rules. This mismatch results in wasted years, broken relationships, and quiet self-betrayal as smart people squeeze themselves into lives that never fit. In...

You Know Exactly What To Say. So Why Do Your Feet Refuse To Move? You're at the edge of the room, plate in hand, watching a group laugh a few feet away. Walk over. Ask the easy question. You know all of it — and your body won't go. Here's the part nobody told you: the problem was never knowledge. You already know to listen, to ask, to not interrupt. The problem is the half-second after the nerves hit, when an old alarm slams shut faster than your good intentions can travel. You're not too quiet. You're not missing the charm gene. You're not too far behind to catch up.

Word Magic is more than just a book—it is a creative journey into self-discovery and self-empowerment. Written over the course of nine years by Elizabeth Perlman, the founder of The Intuitive Writing Project, this profound little book provides a magnificent scaffolding for women and girls (ages 14 and up) to trust their voices, explore their stories, and reassert their intuition. Peppered with over 150 transformative writing prompts (and space to write in the book!), Word Magic removes the pressure of "getting it right" and replaces it with the freedom of authentic self-expression.

Why Do I Feel Like Something's Wrong With Me? is a compassionate, practical guide for anyone whose difficult childhood still echoes through everyday life. Without judgment or overwhelming clinical language, it helps you finally understand why you react the way you do, and, more importantly, how to begin changing those patterns.

Este audiolibro es esencial para aquellas personas que aun no han encontrado un propósito claro dentro de la misión de sus metas; basándose en el Evangelio de Marcos en la Palabra de Dios, guiara activamente al desarrollo de dicho propósito a medida del transitar por las diversas situaciones que se le presenten a cada oyente. Descúbrelo!

In Healing in Small Spaces, you'll learn how to transform even the smallest apartment, bedroom, dorm, studio, or shared living space into a calming sensory sanctuary that supports better sleep, lower stress, emotional balance, and mental clarity.

You walk out of a crowded room carrying feelings that were never yours. This is how you begin putting them down.[Updated 2026 Edition]You've been called "too sensitive" so many times that you've started questioning your own experience. You are not too much, and you are not broken. Your nervous system simply processes the world differently. Once you learn to work with that sensitivity instead of fighting it, the exhaustion begins to lift. This book offers practical, 90-second tools you can use anywhere. No crystals, rituals, or special beliefs required.

Descubra una colección inspiradora de 16 lecturas breves diseñadas para fortalecer su resiliencia emocional, mentalidad y crecimiento personal. Este volumen reúne reflexiones prácticas sobre emociones, mentalidad de crecimiento y autoconciencia, creadas para ayudarle a desarrollar mayor claridad interior y una relación más consciente consigo mismo y con la vida. Cada lectura invita a cuestionar patrones mentales, comprender mejor las emociones y transformar los desafíos cotidianos en oportunidades de aprendizaje y evolución personal.

Presentamos en un nuevo formato y diseño el libro más vendido de Walter Riso, Enamórate de ti, una obra indispensable sobre la autoestima. Desde pequeños nos enseñan conductas de cuidado personal respecto al físico: lavarnos los dientes, bañarnos, arreglarnos las uñas, comer, aprender a...

Walter Riso, uno de los psicólogos más influyentes de España y Latinoamérica, nos enseña en su nuevo libro cómo el amor propio puede ser la clave de nuestra transformación personal. Walter Riso, uno de los psicólogos más influyentes en España y Latinoamérica, nos enseña cómo el amor...

La Vida nos ha dado mucho poder, pero durante siglos nuestra mente ha sido condicionada con creencias muy limitantes que nos han llevado a olvidar nuestras verdaderas capacidades y a desconectarnos de nuestra sabiduría interior, intuición e instinto. Y esas creencias han ido condicionando...

 Dream about the kind of world you'd run. Author Shelly Rachanow shares the many ways in which women do for others, from their families to their friends to the wider world (hint: the list goes on and on). She then asks listeners to consider how much woman power has shaped the world, and turns the question to us: what are our buttkicking ideas for changing the world around us? These empowering journal prompts ask us to look inward, at our own role as women, and decide how we will make the world a better place for our children and those who come after us. 

Are you ready to heal from the lasting impact of growing up without a father? The Absent Father Effect on Daughters is a comprehensive exploration of the challenges faced by women who grew up without a father and experienced father absence during their formative years. Drawing on psychological research and personal narratives, this book provides effective strategies to address the emotional wounds left by an absent father and empowers you to build a fulfilling life. Inside, you’ll discover: The profound effects of father absence on self-esteem and relationship patterns.

किसी भी अवसर पर सफलतापूर्वक संवाद करने के बारे में यह एक मार्गदर्शक किताब है।

In a world that tells us to fit the mold instead of breaking it, struggling with mental health isn't a weakness. It's inevitable. When you feel like you must hustle harder and the stress is wearing you down, it can be hard to just breathe. But author Jennifer Renee Watson offers an encouraging word in What If You're Doing Better Than You Think?: Finding Courage and Confidence When Life Gets Messy. She explains that struggles are an invitation to pay attention to your need for self-care and restructure your life to work for you, not against you.

With simple tools, relatable examples, and actionable exercises, this audiobook helps you shift from overwhelm to focus. Whether you're battling daily stress or struggling with self-doubt, Stop Overthinking offers a clear path to peace of mind and a more confident you.

“Stand on That Then: From Betrayal to Victory” is a raw and powerful journey through trust, betrayal, loss, and transformation. This isn’t just a story about what happens when everything falls apart — it’s about what happens when you rebuild stronger, clearer, and more aligned than ever before.