検索キーワード： 自尊心

Commodity trader Charley Law had it all – power, ego, women, and adrenaline, he ticked every box of success – until it broke him. Success on the surface, burnout and insecurity underneath, he found himself questioning everything. Thrown into the world of self-help, the sceptical Brit set out to cut through the fluff and find what actually works. Brutally honest and deeply personal, IT’S NOT JUST MUMBO JUMBO is a roadmap through seven steps of real change, blending memoir and method to help you find clarity, confidence and purpose.

In “Love Before the Beginning”, the listener is invited to step back from surface explanations and explore the deeper foundations of reality itself. Rather than treating time, freedom, and meaning as accidental byproducts of a cold universe, this book considers whether love may be the underlying truth that makes them possible. This is not a scientific textbook, nor a religious manifesto. It is a contemplative exploration written for thoughtful listeners who sense that life carries significance beyond survival and that freedom matters because it was intended.

Le guide le plus complet pour vraiment lâcher prise—simple, profond, accessible.

Dark Psychology Secrets Exposed is a powerful audiobook on recognizing manipulation, detecting gaslighting, and protecting yourself from narcissists, sociopaths, and toxic people before they gain control over your thoughts, emotions, or decisions. Manipulation rarely looks like manipulation. It often shows up as charm, guilt, confusion, mixed signals, or emotional pressure that leaves you doubting yourself. This audiobook breaks down the hidden psychological tactics used by manipulators—and gives you the awareness needed to see them clearly and shut them down before damage is done.

This collection brings together eight inspiring self-reflection short listens, previously published individually on Kindle Direct Publishing and now presented as one complete volume for deeper insight and connection. Each book explores questions many people carry quietly: Am I truly living or just surviving? Is my pain meaningless—or is it pointing me toward purpose? Is it too late to become who I was meant to be? Through thoughtful reflection and emotionally resonant insights, these short listens encourage you to reframe struggle, honor your past, and reconnect with your authentic path.

How to Choose Better, Not Bitter This practical, uplifting guide turns life’s challenges into stepping stones. B itter or Better shows how to understand yourself, resolve conflict, strengthen relationships, and reconnect with the Source of Love—so choosing better, not bitter becomes a daily choice. About the Cover One image. Two stories. Some see a grumpy, bitter figure. Others see three figures embracing—our current and younger selves held by the Divine (see Chapter 5). This is how self-esteem grows, making it far easier to choose better.

The Mind Beyond Measure is an exploration into the hidden architecture of consciousness, a journey through belief, perception, intuition, conditioning, and the quiet power of awareness. Blending personal insight with philosophical depth, we examine how the mind constructs meaning, distorts experience, and ultimately shapes the world we live in.

Eine kraftvolle Sammlung von acht tiefgehenden Selbsthilfebüchern – ursprünglich auf Englisch bei KDP veröffentlicht und nun sorgfältig ins Deutsche übersetzt. Jedes Buch bietet klare, praxisnahe Impulse zur emotionalen Heilung, Selbstreflexion und inneren Stärkung. Ideal für alle, die mehr Selbstbewusstsein, emotionale Klarheit und nachhaltige innere Transformation suchen.

The streets teach what no traditional dojo can. Unforgiving, unpredictable, and ruthless, the streets leave no room for courtesy, choreography, or hesitation. People aren’t there to help you—they’re there to hurt you. Period. Traditional training environments may help you memorize techniques, but memorization is not mastery. True skill is earned under resistance, pressure, and unpredictability. Technique is only tested when the outcome is uncertain.

You have the talent. You deliver results. So why does it feel like you're invisible to the people who matter most? If you're tired of watching others get the recognition while you remain in the shadows, you're not alone—and you're not invisible. You're trapped in what Gabriel Vangelatos calls "Attention Purgatory," that frustrating space between obscurity and the visibility you deserve. In Greatness Rises , Vangelatos reveals the hidden force keeping talented people stuck: the Courage Constraint.

Inspired by the bold, practical style of Mel Robbins, Stop Waiting, Start Healing gives you the tools to break free from fear, stop procrastinating, and finally take action. In just five seconds, you can override self-doubt, silence the inner negotiator, and step into the life your future self is waiting for.

In Beyond Hello, you'll discover how the seemingly insignificant art of small talk holds the power to create lasting connections, ignite creativity, and transform your relationships. This book takes you on a journey through the science and magic of everyday conversations, offering actionable tips and engaging stories to help you.

Tired of starting habits that never stick? You're not failing—your system is broken. Most habit books teach willpower. This one doesn't. It teaches how to design your life so habits become automatic. This comprehensive guide reveals the neuroscience-backed framework used by high performers, athletes, and successful entrepreneurs to build unbreakable habits—and more importantly, to bounce back when they fall off.

Are your emotions distorting your perception of reality and making you feel stuck? Do you often find yourself reacting based on feelings that don’t match the facts? Are you ready to break free from emotional patterns that keep you from achieving true clarity and growth? Have you ever found yourself caught in a whirlwind of emotions, convinced that what you’re feeling is the truth, only to realize later that it led you down a path of confusion and regret?

Este no es un libro de autoayuda típico. Es como ese amigo brutalmente honesto que, harto de verte llorar por alguien que no lo merece, te grita: “Ya basta, levántate, vamos a tomar una cerveza (o un café, si prefieres algo menos dramático).”

What If Your Mindset Is Your Greatest Obstacle? is a transformative guide that dives deep into how the way you think can either propel you forward or hold you back. This eye-opening short listen reveals the hidden mental barriers that sabotage your growth and offers practical strategies to break free and unlock your full potential.

In Approval Addiction: The Silent Killer of Success, mental toughness coach and corporate turnaround expert Steve Siebold sheds a glaring spotlight on one of the most destructive—and least discussed—barriers to high performance: the compulsive need to be liked. With blunt honesty and a world-class coach’s insight, Siebold calls out approval addiction as the hidden force sabotaging careers, relationships, and potential at every level.

Written from years of experience as a clinical hypnotherapist, this audiobook is grounded in subconscious science and real-world application. This audiobook reveals a transformative approach to self-worth, helping you reprogram limiting beliefs and definitions so you can step into a unshakable level of self-worth which includes; confidence, purpose, and fulfillment.

In einer Gesellschaft, die Leistung feiert und Erschöpfung normalisiert, ist es ein radikaler Akt, Freude ins Rampenlicht zu stellen. Doch wenn wir nicht selbst dafür sorgen, dass wir Freude in unserem Leben haben, wer macht es dann? Mit berührenden persönlichen Geschichten, klarem Blick und alltagstauglichen Ritualen hilft dir Milka Loff Fernandes dabei, Freude zu kultivieren und als festen Bestandteil in deinen Alltag zu integrieren.

Ask Lucky: 7 Questions to Find Your Inner Confidence Confidence isn’t something you earn—it’s something you remember. Beneath every doubt, every moment of hesitation, there lives a steady, knowing voice waiting to be heard. Ask Lucky is a journey back to that voice—the one that already knows what you’re capable of. Through seven gentle yet powerful questions, this book guides you to uncover the truth behind your self-doubt, quiet your inner critic, and trust your own rhythm again. It’s not about fixing who you are, but about returning to who you’ve always been.