検索キーワード： 制作 "Audible Studios" 個人的成功

Você já parou para refletir sobre o seu cotidiano? Qual seu propósito, o que espera da vida? Ou você alega não ter tempo para “essas bobagens”? Pois neste audiolivro a psicóloga Nina Taboada propõe uma pausa para que pensemos como lidamos com nossas emoções, com nossos medos e, sem dúvida, com os acontecimentos do nosso dia a dia - incluindo as crises, que tanto podem nos ensinar.

A fórmula para encontrar a felicidade está ao alcance de todos.

In The Vision Board, influential career strategist Joyce Schwarz describes a transformative exercise that offers a simple way to change your life for the better. As featured on the Oprah Winfrey Show, vision boards are a practical, effective approach to identifying and achieving your goals.

Der Weltbestseller aus Japan. Ein zutiefst unglücklicher junger Mann trifft auf einen Philosophen, der ihm erklärt, wie jeder von uns in der Lage ist, sein eigenes Leben zu bestimmen, und wie sich jeder von den Fesseln vergangener Erfahrungen, Zweifeln und Erwartungen anderer lösen kann. Es sind die Erkenntnisse von Alfred Adler - dem großen Vorreiter der Achtsamkeitsbewegung - die diesem bewegenden Dialog zugrunde liegen, die zutiefst befreiend sind und uns allen ermöglichen, endlich die Begrenzungen zu ignorieren, die unsere Mitmenschen und wir selbst uns auferlegen.

Dave Pelzer narra la inolvidable crónica de uno de los casos de maltrato infantil más grave en la historia de California. Es la historia de Dave Pelzer, quien fue brutalmente golpeado y padeció de hambre por la inestabilidad emocional de una madre alcohólica: una madre que jugaba un tortuoso e impredecible juego con su hijo, el cual tuvo que aprender los juegos de su madre para poder sobrevivir. Una madre quien no lo consideraba un hijo, sino un esclavo- no un niño, sino un objecto.

A lei do triunfo, lançado originalmente em 1928, foi a primeira obra sobre formação de líderes e o precursor do gênero motivacional. Financiado pelo Magnata do Aço, Andrew Carnegie, em 1908 o jovem jornalista de 25 anos, Napoleon Hill, começou a entrevistar homens de sucesso e a pesquisar sobre suas carreiras. Queria identificar o que havia de especial neles e descobrir se existia o gene do sucesso.

Do you three-putt with monotonous regularity? Do you dread having to hole a short putt? Do you suffer from the dreaded yips? Or does your putting just suck? If you answered yes to any of these questions, then this self-help audiobook is for you. Told in a no-nonsense, down-to-earth style, this will teach you four simple steps that will have your putter so hot you could burn your fingers pulling it from the bag. It doesn't matter if you yip, jab, jerk, or stab at every putt, this audiobook will transform your putting ability beyond all recognition.

A simple and accessible plan for success, based on seven scientifically tested steps that really work. We're often told to dream big, the sky's the limit and that nothing is impossible. While it is undoubtedly good advice to set yourself goals that have the potential to make you and those around you healthier and happier, how to reach those goals is often less clear. From getting fit or securing a new job to becoming a better manager or parent, simply setting your mind to something will rarely get you where you want to be.

You know them at first sight: teammates or colleagues, direct reports or bosses who radiate enthusiasm, positive energy, and inspiration. Even in difficult circumstances they glow with an attitude that inspires others, fosters a great working experience for everyone, and creates empowering relationships. And Lynda Gratton can make sure you're one of them.

In this wide-ranging book, Martha C. Nussbaum, one of our leading public intellectuals, argues that anger is conceptually confused and normatively pernicious. It assumes that the suffering of the wrongdoer restores the thing that was damaged, and it betrays an all-too-lively interest in relative status and humiliation. Studying anger in intimate relationships, casual daily interactions, the workplace, the criminal justice system, and movements for social transformation, Nussbaum shows that anger's core ideas are both infantile and harmful.

Thubten Chodron’s illuminating explication of Togmay Zangpo’s revered text, The Thirty-Seven Practices of Bodhisattvas, doesn’t just explain its profound meaning; in dozens of passages she lets her students and colleagues share first-person stories of the ways that its teachings have changed their lives. Some bear witness to dramatic transformations.

Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving no trace of yourself after using the kitchen or bathroom. Each exercise is presented with tips on how to remind yourself and a short life lesson connected with it.

An inspirational toolkit for solo living - full of sound, practical advice, warmth and humour. Whether you view living alone as the ultimate compromise or the ultimate luxury, it presents daily challenges, such as cooking for one, organising holidays, juggling finances and avoiding the siren call of wine, Ugg boots and Netflix. And there are the less tangible tests, like nailing the octopus of loneliness to the wall and holding your head high in a society where solo living is viewed (consciously or not) as the runner-up prize.

Legions of self-help authors rightly urge personal development as the key to happiness, but they typically fail to focus on its most important objective: hardiness. Though that which doesn't kill us can make us stronger, as Nietzsche tells us, few authors today offer any insight into just how to springboard from adversity to strength. It doesn't just happen automatically, and it takes practice. New scientific research suggests that resilience isn't something with which only a fortunate few of us have been born, but rather something we can all take specific action to develop.

For many of us, being ‘good’ isn’t really good enough. We want to make the very best we can out of our lives - to achieve all we can achieve and be the best we can be. We want to be Brilliant. This book will give you tools to find out what point you are at now, understand where it is you want to get, and develop strategies and powerful methods to get you there - as quickly as possible and as economically as possible with as much fun as possible.

Hace ya catorce años que Lise Bourbeau escribió su primera obra sobre las heridas del alma. Las 5 heridas que impiden ser uno mismo ha sido traducida a dieciséis idiomas, ha batido récords de ventas en varios países y, lo que es más importante, ha ayudado a millones de personas. Sin embargo, su autora, incansablemente comprometida con sus seguidores, nunca se dio por satisfecha y continuó observando el sufrimiento emocional desde su perspectiva amorosa y lúcida, para ajustar sus conclusiones y tratar de comunicarlas de manera más efectiva.

From the fundamental techniques in handling people to the various ways to make them like you, this book offers insights on how to win people to your way of thinking; how to increase your ability to get things done; the ways to be a leader and change people without arousing resentment; and how to make friends quickly. A timeless best seller, Dale Carnegie’s How to Win Friends and Influence People has been an inspiration for many of those who are now famous and successful. With principles that stand as relevant in modern times as ever before, it continues to help people on their way to success.

This unique and fundamentally liberating book shows us that examining our attitudes toward money - earning it, spending it, and giving it away - can offer surprising insight into our lives, our values, and the essence of prosperity. Lynne Twist, a global activist and fundraiser, has raised more than $150 million for charitable causes. Through personal stories and practical advice, she demonstrates how we can replace feelings of scarcity, guilt, and burden with experiences of sufficiency, freedom, and purpose. In this Nautilus Award-winning book, Twist shares from her own life, a journey illuminated by remarkable encounters with the richest and poorest.

Em Revolução sistêmica, a mentora, professora, terapeuta, treinadora e autora best-seller com mais de 130 mil exemplares vendidos Patrícia Calazans oferece um manual para que você possa atingir um novo nível de consciência e deixar de lado dinâmicas ocultas, vínculos tóxicos e padrões repetitivos para se reconectar com a sua própria natureza e com o amor.

The deceptively simple three-phase method presented here is a meditation practice that can be worked with for a lifetime. Larry Rosenberg looks to Zen, to Insight Meditation, and to the teachings of J. Krishnamurti to find three kinds of meditation that anyone can do and that complement each other in a wonderful way: (1) breath awareness, (2) breath as anchor, and (3) choiceless awareness. Having the three methods in one's repertoire gives one meditation resources for any life situation.