検索キーワード： 制作 "Tantor Media" 個人的成功

This book will bring a new understanding of the neurology, physiology, and biochemistry of what creates this kind of sensitivity, and the medical conditions that are most likely to set it off. Even more important, it lists the many new approaches to reducing and curing these sensitivities, based on newly obtained knowledge.

Salon's inaugural sex and love advice columnist and author of the viral LinkedIn sex work post, Arielle Egozi, shares their journey as a queer, neurodivergent child of immigrants who never quite fit into the social roles she was supposed to, instead choosing to embrace their multiple dimensions, and eventually discovering freedom—and true power—by being "bad" in a world that kept trying to force her to be "good."

As society shifts its perspective on allyship—moving from being "not racist" to "anti-racist"—White allies are being called upon to work toward changing the status quo. However, the vast majority of resources on this topic emphasize educating allies about anti-racism without teaching them how to do anti-racism work. This leaves well-meaning allies feeling stuck, frustrated, and afraid of getting it wrong. Beyond Fragility fills this gap by providing a step-by-step approach to effective anti-racism allyship.

Who Do You Think You Are? helps parents, school counselors, and administrators get teens thinking about—and interested in—their future careers. Success in college and beyond relies on thorough prior preparation; by identifying interests and passions early on, young people are better able to plan for the career they want by mapping out the academic path to support it. This book shows you how to guide teens along on this journey, and how to stick with them until they reach the goals they've set.

The science is in: being good is actually good for you. In The Biology of Kindness—the first in a trilogy on the topic of daily wellness—the science of mindfulness and the findings of biology come together to show how kindness and optimism improve overall well-being in profound, organic, and demonstrable ways. Daniel Lumera, an expert in meditation and mindfulness, and Immaculata De Vivo, a preeminent researcher in molecular epidemiology, outline a revolutionary approach to health, longevity, and quality of life—and explain the scientific evidence that supports their work.

Self!sh (adj.)—taking time for oneself every day. Some might call that selfish. We say own it. This is your personal playbook for your mindset. Your tool kit to cope and grow. It's unique to you. It gets you back to the best of you. Yes, it's a good thing to take care of yourself. You'll bring more of what you cherish and value to the world and those around you. That's self!sh.

Stop Budgeting, Start Living is a rebel yell against the mundane, a manifesto for the woman who's tired of being shackled by society's rules about money. In this edgy and unapologetic guide, Lisa Chastain shatters the myth that budgeting is the holy grail of financial success.

This is more than just daily meditation book—this is a book of Twelve Step quotes and daily reflections that come right from the meeting rooms of recovery. These are the 'Aha' moments shared by people in the program. Each timeless piece of practical recovery wisdom is followed by a three-paragraph reflection. The most loved recovery quotes, across our Twelve Step programs are here, and they offer the perspective we need to keep growing along spiritual lines. Fill your spiritual toolkit with your favorite quotes and see why these unique quotes resonate deeply with members.

Through personal narratives and historical examples, Wirzba explores what sustains hope and why it so often seems absent from our vision of the future. The vitality of hope, he maintains, depends on a collective commitment to care for the physical world (its soils and waters, plants and animals, homes and neighborhoods) and to promote the moral, aesthetic, and spiritual ideals that affirm life as good, beautiful, and sacred.

Featuring handy tips, tricks, and techniques collected from the best-selling Stuff You Should Know series, Stuff Every Adult Should Know is the adulthood 101 you've been waiting for!

What Color Is Your Parachute? meets I Will Teach You To Be Rich for twentysomethings. Raffi Grinberg, who created and taught the ever-oversubscribed college course "Adulting 101," offers a practical guide to adult life's greatest mysteries that were never taught in school, including how to launch your career, find your purpose (for right now), invest your money, and much more.

"A leadership book written by a real leader! . . . eminently useful for those 'in command' of organizations of any kind. A stimulating five-star work" (Ralph Peters, New York Times bestselling author). This book tells the dramatic story of seven defining leadership moments from the American...

From the cockpit of an F/A-18 Hornet, U.S. Navy Commander Frank Weisser conveys the lessons he learned flying as the Lead Solo for the Blue Angels, on multiple combat deployments, and as stunt pilot for Top Gun: Maverick. Each chapter opens with a flight sequence and describes a lesson, skill, or value that Weisser learned in the sky and that carried him through a life of service with the Navy: finding focus, developing trust, opening communication, overcoming adversity, facing failure, and recognizing courage within oneself.

This magical guide to managing your money will change your mindset, attract abundance, and challenge your beliefs about money and wealth; combining practical and magical instruction, The Golden Grimoire is a complete guide to prosperity through magic. Unlock financial growth and security with this comprehensive spell book that unveils the secrets of money, wealth, and prosperity magic. Explore the art of healing wealth wounds, decode the secrets of successful money magic, and transform your financial fate with this essential guide to abundance.

Follow Swaney from the start of his life, born dirt poor in Detroit, Michigan—facing the challenges of a city collapsed around him to fast forward reflections of a life well lived. Death-defying outdoor stunts, collegiate misadventures, penniless far-flung world travel, and birthing illegal night clubs would eventually lead to Swaney becoming a business leader in the city he loves most—Dallas, Texas. He would go on a life-altering journey, becoming a single father to two young children at age sixty. 

If you struggle with substance use, you're far from alone. Studies show that alcohol and drug addiction has reached epidemic levels. If you've tried traditional treatments—only to relapse—perhaps it's time for a new approach. This workbook will help you heal the underlying drivers of substance abuse and empower your long-term recovery. Grounded in decades of research and written by a team of Stanford University mental health researchers and psychologists, this evidence-based workbook offers a proven-effective method for lasting recovery from drug and alcohol abuse—forgiveness.

First coined in Deb Dana's book Polyvagal Theory in Therapy, "glimmers" are the micromoments in your day that spark a sense of joy. They can be anything from catching a view of the skyline to cuddling with your pet. Glimmers tell your nervous system that you are safe and okay in the world, thus shifting your system's response from defense to calm. When we notice and name glimmers, we train our nervous system to be open to more of these moments—expanding our overall sense of well-being.