検索キーワード： 制作 "Penguin Audio" 個人的成功

So how do you flip your mind from a negative spiral into realistic and rebellious hope? How do you stop focusing on the why and realise that 'why not me' is just as valid a question? How we learn to respond to any given situation empowers us or destroys us. We have the ability in our minds to dictate our own outcomes—bad or good—and with the right skills and approach, we can be the master of our lives. How to Live When You Could Be Dead will show you how. It will awaken you to question your life as if you didn't have a tomorrow and live it in the way you want to today.

'Think of this memoir as a Christmas special in book form, from someone who has been involved in a few of those and understands a bit about the concept. But a Christmas special very much like Only Fools and Horses, in the sense that the stories will be always heading outwards, ranging far and wide and well beyond the traditional festive gags involving giblets left in turkeys.

Growing up with Osteogenesis Imperfecta, Sam felt restricted by the labels other people put on to her. After a spinal fusion operation, which almost left her paralysed in her early twenties, she decided to quit her job and move from Lancashire where she'd grown up, to London to start the life she'd always envisioned for herself. In You Are the Best Thing Since Sliced Bread, Sam shares how she went from a young girl who was constantly underestimated to succeeding in becoming a strong independent woman who followed her dreams and stopped letting other people hold her back.

Do we own it? Being a woman that is. Do we f--k! We live in fear of how we look, what we eat, how we age and what we do. Wow, it's 2022 and we're still churning out that same old shit. I've been told as you get older you care less. F--king great. I can't wait to be menopausal with skunk-like grey track lines in my hair, saggier tits and miserable as shit. I don't know about you, but I'd quite like to have that experience—the no-f--ks-experience that is—now, before that all happens. To have the confidence to believe in who I am.

From DJ gigs in Southampton nightclubs to chart-topping global fame, Craig David found overnight success as a teenager. With no place for feelings of insecurity, he learned to push them down, building a reputation as the man who always had a smile on his face. Further down the line, things began to unravel. All the negative feelings Craig had been ignoring rose to the surface. He had to change his thinking.

Discover Stacey's Tap to Tidy DIY Method—with steps on how to get started. Each chapter takes listeners round a room in Stacey's dream home, and how she transformed each room herself.

Entrepreneurs are nimble. They invest in themselves. They build their networks. They take intelligent risks. They make uncertainty and volatility work to their advantage. These are the very same skills we all need to get ahead. Hoffman and Casnocha show how you can create opportunities where others see dead-ends and when to take proactive risks where others may seek safety. They reveal how to maintain a competitive advantage so you can stand out from others. They explain how you can build your network.

We are often told that the secret to success is hard work, determination and hours of practice. But in a fast-changing world, what if the really crucial skill is knowing when to stick at something and when to change track and walk away? Quit makes the under-appreciated case for quitting and also shows you how to get really good at it. Drawing on stories from elite athletes to Everest climbers, comedians to musicians, Annie Duke (who left a successful poker career) explains why learning to quit well is often crucial to success.

'Change your life today. Don't gamble on the future, act now, without delay.' So said Simone de Beauvoir, one of the world's most influential philosophers, whose pioneering work asks how we can live our most fulfilling lives and be our most vibrant selves. But in the age of so-called authenticity, what does her philosophy offer us today? In this galvanising tour of her defiant strategies for living, we explore how de Beauvoir can teach us to free ourselves of fears and stereotypes and live in a way that is truly authentic to our desires and beliefs.

We’ve been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don’t have to stop being a perfectionist to be healthy. For women who are sick of being given the generic advice to “find balance,” a new approach has arrived.

In a world where we are constantly connected, it's those with the best people skills who win the day. Those who build the right relationships. Those who truly understand and connect with their colleagues, their customers, their partners. Those who others like, respect and trust. The Art of People reveals the 11 people skills that will get you more of what you want at work, at home and in life.

So what happens when we stop taking things for granted and start putting some grá* into our gratitude? When we consciously turn our heads and hearts to what we have and focus on the good? In Joyrider, television presenter and host of the podcast Thanks a Million, Angela Scanlon, presents her guide to tapping into your own natural super resource—joy. This audiobook is an invitation to embrace the kind of gratitude that cuts through the bullshit of life to its truth, connecting us with the present and grounding us in self. * It means love in Irish.

While climbing the corporate ladder, Carla Harris sought career advice from her mentors and superiors but found some of the counsel too nonspecific. As Carla's career advanced, she discovered the key survival tools to business success and vowed that when she reached senior management and people came to her for advice she would provide them with specific, play-by-play answers about what they needed to do to fulfill their career potential.

It took an on-stage panic attack for productivity expert Chris Bailey to recognize how critical it is to invest in calm at the same time that we invest in becoming more productive. Productivity advice works—and we need it now more than ever—but it’s just as vital that we develop our capacity for calm.

In The Open-Air Life, Swedish-American writer Linda McGurk introduces listeners to a wide array of Nordic customs and practices that focus on slowing down and spending more and more of ones’ time outdoors. An outdoorsy cousin of hygge, friluftsliv is what Nordic people do outside all day before they cozy up in front of the fireplace with their wool socks on and a cup of hot cocoa.

From the legendary drag performers, musical artists, comedians and Sunday Times best-selling authors of Trixie and Katya's Guide to Modern Womanhood, Working Girls will be a satirical how-to on everything you need to know to get the job of your dreams and keep it.

Malorie Blackman OBE is one of Britain's best loved and most widely read writers, and this is her long-awaited autobiography. For more than 30 years, her books have helped to shape British culture and inspired generations of younger readers and writers. The Noughts and Crosses series, started in 2000, sparked a new and necessary conversation about race and identity in the UK and are already undisputed classics of 21st-century children's literature.

The world is louder than ever. It's not just the noise in our ears, but also the noise on our screens and in our heads. 'Silence is golden,' the adage goes. But how do we find it in times like these? Justin Zorn and Leigh Marz take us on an unlikely journey exploring why silence is essential for physical health, mental clarity, professional fulfilment, nourishing relationships, ecological sustainability and vibrant community.

Life is hard—as the past few years have made painfully clear. From personal trauma to the injustice and absurdity of the world, sometimes simply going on can feel too much. But could there be solace—and even hope—in acknowledging the hardships of the human condition? Might doing so free us from the tyranny of striving for our "best lives" and help us find warmth, humanity and humour in the lives we actually have? Could it inspire in us the desire for a better world? In this profound and personal book, Kieran Setiya shows how philosophy can help us find our way.

In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.