The Path to Self-Love
Heal Your Heart, Set Healthy Boundaries & Unlock Your Inner Strength
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The Path to Self-Love
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ナレーター：
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Ruby Dhal
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著者：
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Ruby Dhal
Brought to you by Penguin.
A raw and honest guide to cultivating self-love and unlocking your healing journey, from poet and Instagram sensation Ruby Dhal.
Self-love is not as simple as it sounds. More than basic self-care practises and everyday indulgences, it is the key to unlocking your inner power and fostering true healing within yourself. With the same welcoming and honest voice—that of an empathetic best friend who’s been through it all—that people know and love online, Ruby Dhal shares her own personal stories and advice.
Through Ruby’s gentle words, discover how to harness the power of self-love to transform all aspects of your life – whether that's setting healthy boundaries in your relationships, overcoming loss or heartbreak, feeling resilient when things don't go as planned or knowing when to let go.
Using a mixture of prose poetry and hard-won insight into the healing journey, The Path to Self-Love will empower you to access your inner strength, trust in yourself and unlock the doors to happiness, healthy relationships and fully realised dreams to help build the life you deserve.