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We live in a world where success is measured by your salary, where happiness is sold in stores, and where your worth is determined by your credit score. We kneel at the altar of convenience, sacrifice our time on the treadmill of hustle, and trade our identities for titles and trophies. We call it ambition, progress, freedom—but what if it’s all just… worship?

Жить на бегу сегодня считается нормой. Мир постоянно ускоряется, и мы не хотим отставать, чтобы не оказаться в аутсайдерах. «Нужно бежать со всех ног, чтобы только оставаться на месте, а чтобы куда-то попасть, надо бежать минимум вдвое быстрее»,—говорила Королева Алисе. Однако многие жители современных городов, достигнув определенных успехов в жизни и карьере, не чувствуют себя по-настоящему счастливыми из-за того, что устали от повседневной гонки и неумения наслаждаться моментом.

This audiobook is not a lecture. It is a conversation. Across sixty chapters, you will be asked questions most people spend their entire lives avoiding. Questions about the patterns you inherited from your family, the relationships that drain you, the voice in your head that never seems to be on your side, and the version of yourself you abandoned somewhere along the way because it felt safer to become someone else.

What if you could let go of the day… and fall asleep in God’s peace tonight? Sleep in God’s Peace is a gentle Christian guided meditation designed to help you release stress, quiet your mind, and drift into deep, restful sleep. As you listen, you are guided into stillness through gentle breathing, calming affirmations, and peaceful scripture-inspired reflections—supporting you in letting go of tension, slowing your thoughts, and resting more deeply in God’s presence.

Clearing the mental clutter and living free.

Are you overwhelmed, saying ‘yes’ when you mean ‘no’, or stuck replaying old hurts? Picture your mind as a Warehouse, each thought or task a box to be stored there. The Warehouse of Your Mind gives you practical tools, grounded in scripture to help clear mental clutter and reclaim your freedom. “A metaphor that is both disarmingly simple and profoundly transformative.” Tom Basson, Lead Pastor of EHills Church, USA. “Felt like having a cup of tea with a friend-warm, honest and comforting.” Dr Rinda Blom, Director of Red Shoe Training Centre

Erzählendes Sachbuch über das Unbehagen der Gegenwart Alles easy – könnte man meinen angesichts der hübschen Instagram-Welt in hippen Pastellfarben. Aber was sollen dann diese ewigen Gedankenschlaufen? Was haben schlaflose Nächte auf Instagram zu bedeuten? Und wie kann Jean-Paul Sartre bei Panikattacken helfen? Persönlich und präzise schreibt Nina Kunz – Schweizer Kolumnistin des Jahres 2020 – über das Unbehagen der Gegenwart und geht der Frage nach, warum sich ihr Leben, trotz aller Privilegien, oft so beklemmend anfühlt.

"I'm Just Trying to Help." The Four Words That Trapped You. You can't remember the last time you felt confident in your own decisions. You apologize for things you didn't do. You second-guess everything. You feel smaller every day.

You woke up this morning and before your feet hit the floor, fourteen emergencies had already entered your brain through a phone screen. Wars you can't stop. Scandals you didn't cause. Debates nobody asked you to join. You're not lazy. You're not disconnected. You're drowning in other people's urgency and you've forgotten what your own voice sounds like. This audiobook makes a simple argument: you have the right to stop caring about things that were never yours to carry. That's not selfishness. That's sovereignty.

Dumpster fire is the funny-but-not-so-funny term that frequently comes up when educators are explaining the conditions they are navigating on a daily basis. Feeling stress, overwhelm, and exhaustion has become the new norm. Veterans experiencing burnout feel forced to stay or are driven into other work, and new teachers have been difficult to retain.

Уже утром вы чувствуете себя уставшим. Идти на работу нет ни сил, ни желания. Даже недавний отпуск не помогает. Именно это явление, известное как профессиональное выгорание, описывает Джонатан Малесик, который сделал головокружительную карьеру, но выгорел и вынужден был уволиться. Автор рассматривает выгорание как культурную проблему, связанную с разрывом между нашими представлениями об идеальной работе и реальностью. Он предлагает новый взгляд на профессиональную деятельность, акцентируя внимание на человеческом достоинстве, сострадании и полноценном досуге.

Are you successful on paper but restless underneath? Have you reached midlife — 40, 50, maybe 60 — and realized something feels off? Not broken. Not dramatic. Just… stuck. The Next Chapter Starts Now is a practical, no-fluff playbook for midlife reinvention and real-life progress. This is not another motivational pep talk. It’s a structured system designed to help high achievers navigate career shifts, identity pivots, burnout, health resets, relationship transitions, and second acts with clarity and momentum. If you’ve been asking yourself: “Is this it?” “What’s next?

You're on track to spend 13 years of your life staring at a phone. And that's only the current national average; for you it might be even longer. Thirteen+ years of your time on earth, scrolling idly and not feeling particularly great about any of it. Unless you make a change. There's a reason you haven't already tamed your phone habit. You've tried quick fixes; everyone has. They don't stick. You've tried setting intentions, but the changes didn't last. What you need isn’t another quick fix. You need a better system.

Unlock Your Potential: Transform Your Life with Empowered and Productive! Imagine a world where your ambitions thrive while effortlessly balancing your personal life and career. Empowered and Productive is not just an audiobook; it's your essential guide to achieving that beautiful synergy of productivity and empowerment that every busy woman deserves!

very time you say yes to others when you mean no, you lose a piece of yourself. The Strength to Say No is a direct, practical audiobook for people who are tired of over-explaining, people-pleasing, and betraying themselves just to keep the peace. If you struggle with guilt, weak boundaries, and constantly adapting to everyone around you, this audiobook gives you the tools to change that—clearly, calmly, and without drama. Because boundaries are not rude. They are self-respect in action.

You’re not bad with people. You’ve just never been taught the rules. Social Magnet is a direct, practical guide to becoming more confident, more likeable, and more socially powerful—without faking it, forcing it, or becoming someone you’re not. Most people struggle in social situations for one reason: they overthink. They hesitate. They miss signals. And they kill connection before it even starts. This audiobook gives you a clear system to change that.

How to Stop Worrying and Start Living is essential reading for any overthinker. With time-tested techniques and practical advice, Carnegie illustrates exactly how to let go of fear, lower stress and say goodbye to anxiety for good. Including advice on how to manage money worries, effectively problem solve and foster a positive attitude, Carnegie's book is packed with simple-step solutions, magic formulas and helpful laws to live by to conquer any worrying situation.

Wie erkenne ich Burnout? Wie kann ich vorbeugen? Und wie komme ich aus der Krise wieder raus? Dr. Claire Ashley ist erfahrene Allgemeinmedizinerin und Neurologin. Sie weiß, wie sich Burnout anfühlt, denn sie erlitt selbst einen. Danach beschloss sie, der Sache auf den Grund zu gehen. Heute berät sie vor allem Burnout-Patientinnen und -Patienten und hilft Unternehmen und Angestellten, Burnout vorzubeugen. In ihrem mit dem Health & Wellbeing Award ausgezeichneten Ratgeber erklärt sie einfühlsam und sehr konkret, was man wissen muss, um Burnout zu verstehen.

Read by the author, Gabrielle Rifkind. 'Compassionate, pragmatic wisdom' – Alain de Botton As much as we may try to avoid it, disagreement is inevitable – from work to family life, friendships and even internal dilemmas. But how many of us actually know how to deal with conflict effectively?...

Срочная работа, неотложные дела, постоянные дедлайны и вездесущий стресс—в погоне за результатом мы не успеваем даже задуматься о том, а отдыхаем ли мы вообще. А ведь именно отдых—один из самых мощных и доступных инструментов для поддержания хорошего самочувствия, укрепления здоровья и преодоления стресса. Эрин Тейлор, инструктор по йоге, эксперт по восстановлению профессиональных спортсменов, призывает научиться правильно отдыхать. В своей аудиокниге она дает инструменты для физического и умственного расслабления, среди которых каждый сможет найти подходящие для себя.

«Мой спокойный год» Патрисии Рамирес—практическое руководство по обретению внутреннего покоя и улучшению качества жизни. Автор, психолог с многолетним опытом, предлагает советы и практики для организации мыслей, эмоций и действий на каждый день вашего спокойного года. Ее аудиокнига содержит конкретные рекомендации, которые помогут вам постепенно, маленькими шагами, достичь умиротворения и развить осознанность. Патрисия Рамирес опирается на научные исследования в области психологии и делится личными инсайтами, а ее легкий авторский стиль делает изложение увлекательным.