検索キーワード： 感情

Build Your Self-Esteem is your personal guide to reclaiming your worth, embracing who you truly are, and creating a life built on confidence and authenticity. This book goes beyond theory. It offers a practical, step-by-step journey designed to help you understand yourself, challenge limiting beliefs, and build lasting self-confidence from the inside out.

A love letter, written in the tender words of the one you have lost, addressed directly to you, to give comfort and hope. This is a book of quiet companionship, a gentle presence to turn to, when grief feels close and words are hard to find. A calm walk with the one who has departed; who still has so much to say. Gentle words to open in moments of longing or stillness; words that do not demand anything; they only gently remind the heart and soul: “I am with you, always.

Have you ever found yourself hesitating at a crossroads, unsure of which decision to make? Or perhaps you have experienced a fleeting sense of certainty, an inexplicable feeling that guided you toward the right path – even when logic told you otherwise. That whisper, that nudge, is your intuition. And it is far more powerful than you might realize.

From Impulsive Reactions to Calm Response: Reclaim the one moment that changes everything. Does your anger and overreactions run your life, hamper your relationships and create a cycle of guilt and self-blame? What if you could reclaim your power over your emotions and silence the overthinking?

Uma obra de abordagem inovadora e pessoal, que guia o leitor no caminho para a reparação dos traumas e o resgate da própria potência. Afinal, todo mundo tem trauma? O trauma está mais presente em nosso cotidiano do que podemos imaginar. Experiências traumáticas nem sempre acontecem sob a forma de algo extraordinário e impactante. Muitas vezes se apresentam de modos mais sutis e emaranhados ao nosso dia a dia, difíceis de identificar.

Manuel Jesús López López, conocido como Manuel Jotamix, es comunicador, creador de contenido y ministro cristiano. Su mensaje nace de experiencias reales de restauración, fe y esperanza que transformaron su vida y la de su familia. Tras atravesar una crisis matrimonial que parecía definitiva, y una grave crisis emocional, Manuel vivió una renovación profunda que atribuye a la intervención de Jesús. Desde entonces, comparte un testimonio de sanidad, reconciliación y propósito que ha inspirado a miles de personas.

A partir da psicologia dos vínculos e da teoria do apego, este livro convida quem lê a compreender os padrões emocionais que se repetem nas relações afetivas e como experiências do passado influenciam a forma de amar. Uma leitura para quem deseja entender por que ama como ama e como transformar relações marcadas pelo medo em vínculos mais seguros e verdadeiros.

In Hope: A Guide to Emotional Intelligence, Gabriel Richardson helps listeners discover what emotional intelligence truly is, and what it isn't. Through the five pillars of emotional intelligence, practical exercises, and proven strategies for handling difficult conversations, this book is a roadmap to healthier, more compassionate relationships.

This bite sized book is part of a series and is a concise guide to offer simple and straightforward tips and advice to help you to cultivate a positive mindset and have a more a more optimistic approach to life.

In 2016, Chude Jideonwo quit his job as CEO of one of Nigeria’s top PR firms to find a new mission. He soon faced clinical depression and considered suicide. During this period, he was inspired by a conversation between Oprah Winfrey and Brené Brown on Super Soul Sunday.

You want to be free? Start by letting go of the need to please everyone. You want to succeed? Learn to say no, to draw your own lines, to protect your energy. You want change? Face your fears, and accept that comfort is often your worst enemy.

Ever wonder what the possible outcomes of meditating are? Some of the answers can only be found within…

Lo scopo di questo libro è proprio quello di capire meglio i meccanismi che ci spingono ad agire o a decidere in un determinato modo. Noi tutti tendiamo a ottenere nella vita le cose gradevoli e a evitare quelle spiacevoli: non ci rendiamo però conto di quanto e fino a che punto i "premi" e le "punizioni" influenzino le nostre scelte quotidiane.

Think It: How to Train Your Thinking to Get Everything You Want is the first mindset book that actually teaches you how to change your thoughts—in real time—so you can stop spiraling, stop self-sabotaging, and start getting the results you actually want in every area of your life. Forget the fluff, the jargon, and the recycled "just think positive" advice. This book gives you a clear, proven method to interrupt negative thoughts, rewire limiting beliefs, and retrain your mind when it matters most—right in the middle of the mess.

What if the love you’ve been searching for has been within you all along? Loving Yourself into Healing by Suzy Bourget invites you to rediscover your strength through compassion, honesty, and courage. Through heartfelt stories and practical guidance, this audiobook helps you release guilt, rewrite old beliefs, and learn to love yourself fully. Healing doesn’t begin with perfection, it begins with you.

Satanic daycare panics. AIDS hysteria. Y2K doomsday prep. Salem witch trials. Sound familiar? They should. What if every "unprecedented" crisis... wasn't? The World is (Always) Never Ending takes you on an extraordinary journey through seven cycles of human fear and recovery, revealing the hidden patterns that connect our ancestors' panics to our own. Through the lens of ancient starlight that has witnessed it all, discover how societies have repeatedly transformed legitimate concerns into moral panics—and how they've always found their way back to balance.

There comes a moment in every life when the world feels far away and the person you once recognized begins to fade. You are present, yet distant. Surrounded, yet unseen. Searching for purpose while wrestling with a silence that grows louder each day. This is the void, the inner place where identity unravels and the deeper self begins to surface. Swimming Through the Void is a guide through that hidden landscape.

If your mind never seems to turn off—if you replay conversations, worry about what might go wrong, or feel mentally exhausted from thinking all day—you’re not alone. Overthinking is one of the most common stress patterns today, and it can quietly drain your energy, disrupt sleep, and leave you feeling overwhelmed.

Are you searching for a way to feel more joy every day? How to Find Happiness in Yourself: 25 Habits Guaranteed to Help You Live a Happier Life is your practical and inspiring guide to building a life filled with positivity purpose and genuine self-contentment. Through 25 easy-to-apply habits you’ll learn how to shift your mindset cultivate gratitude embrace mindfulness strengthen relationships and set meaningful goals.

Du verdienst es, nicht mehr unter dem zu leiden, was andere dir angetan haben. Hast du dich schon einmal in einem Teufelskreis aus ungelöstem Schmerz gefangen gefühlt und hast dir in deinem Kopf immer wieder Beleidigungen ausgedacht? Du weißt, dass es so nicht weitergehen kann, aber du weißt nicht, was du als nächstes tun sollst. Lysa TerKeurst hat diese Reise gemeistert.