検索キーワード： 感情

Com linguagem acessível e reflexiva, o autor convida o leitor a mergulhar nos ciclos mentais que moldam nossa realidade interior, do nascimento de um simples pensamento até a conquista da liberdade emocional e espiritual. Em cinco capítulos interligados, a obra percorre os efeitos do pensamento sobre a dor, os desdobramentos do sofrimento não tratado, as armadilhas da escravização psíquica e, por fim, aponta o caminho possível para a verdadeira liberdade e felicidade.

Imagine forging deep connections in weeks—even if urban isolation has kept you disconnected for years. Do fleeting interactions leave you longing for lasting connection? Are work tasks keeping you from relationships you cherish? Do you crave more fulfilling conversations without the awkwardness? If you answered “yes,” you’re not alone. Many young professionals and recent graduates feel trapped in the paradox of modern loneliness—surrounded by people yet struggling to find meaning–yet there’s hope!

Fundamentada pelo austríaco Sigmund Freud, a psicanálise consolidou-se, a partir do início do século XX, como um campo de extrema influência nos estudos da mente, transformando-se em uma importante ferramenta na busca pelo bem-estar humano. Com o propósito de informar e, com isso, proporcionar um maior equilíbrio do corpo com a psique, este audiolivro apresenta o método freudiano, os principais conceitos e os teóricos de destaque favoráveis e contrários à prática.

A psicologia, como a compreendemos atualmente, levou séculos para se formar. Até que fosse possível observar a popularização de sessões clínicas voltadas ao propósito de equilibrar o funcionamento da mente humana, o campo passou por diversas transições para conseguir se firmar como ciência. Com o propósito de informar e, com isso, proporcionar um maior equilíbrio do corpo com a psique, este audiolivro apresenta a origem e os principais conceitos da psicologia, além de vertentes, escolas e personagens de destaque dessa área de estudos.

Libérate del ciclo de ira y culpa: cría a tus hijos con calma, no con caos. ¿Le gritas a tus hijos y luego te invade la culpa? ¿Estás cansada de sentir que apenas logras mantenerte en pie — mental, emocional y físicamente? ¿Desearías tener herramientas prácticas para dejar de gritar y empezar a conectar, incluso en los momentos más difíciles? Solía pensar que simplemente era una “mamá enfadada”.

Un manual de psicología para los que confunden ser una persona buena con dejar de ser uno mismo, no generar ningún conflicto, no desobedecer o cumplir siempre con las expectativas ajenas.

Calm Your Thoughts is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits. What’s more, the book will provide scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns.

Ask and It Is Given, by Esther and Jerry Hicks, which presents the teachings of the nonphysical entity Abraham, will help you learn how to manifest your desires so that you're living the joyous and fulfilling life you deserve.

Success in virtually every aspect of life—career, friendship, love, and family—is determined mainly by one thing: how we deal with emotions. In your most challenging moments, how did you respond? Did you fly off the handle? Were you paralyzed by indecision? Did you engage in behaviors that undermined your best intentions? Or did you exhibit grace under pressure and flourish? How you responded likely shaped what happened next. But emotion regulation isn’t a fixed trait, as many believe. It is a set of skills and strategies that must be learned, practiced, and refined over a lifetime.

In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr Bradley Nelson skilfully lays bare the inner workings of the subconscious mind. He reveals how emotionally charged events from your past can still be haunting you in the form of 'trapped emotions' - emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction and eventual disease.

Being a highly sensitive person is not a mental illness. It is not a psychological condition or disorder. Because of his high sensitivity, a highly sensitive person simply finds it difficult to filter out or sift through stimuli. Only about 20% of the general population has sensory processing sensitivity. Given these statistics, if you are a highly sensitive person, do not be surprised if you feel out of place with most people. But with enough understanding of what this condition means, you will learn the strengths and weaknesses associated with this circumstance.

Dr. Tannen illustrates how the best intentions can go painfully awry between spouses, family members, co-workers and friends. With You Just Don't Understand, you'll recognize yourself and your own efforts to be understood - and gain valuable insight to help you communicate better.

トラウマ:《名詞》精神的・肉体的苦痛を引き起こし、その後の人生にも傷跡を残すもの。

In Clarity and Connection, Yung Pueblo explores how intense emotions accumulate in our subconscious and condition us to act and react the ways we do. With his distinctive voice, at once spare and evocative, the author guides us through the excavation and release of the past that is required for growth.

Sentarme a hacer un recuento de lo vivido me obliga a detener por un instante el ritmo vertiginoso de los días y por fin encontrar las palabras que más resuenan con mis afectos. Me gusta que nos acompañemos en estos nudos que andamos soltando.

Bien sûr, nous traversons tous des moments difficiles et nous sommes tous victimes de quelque chose ou quelqu'un. Mais la vraie question est : qu'en faisons-nous ? Cet ouvrage décrypte les mécanismes psychologiques qui sous-tendent cette attitude complexe : colère, autoprotection, consolation, quête de sens et de reconnaissance.

كن على أهبة الاستعداد لتعزيز مستوى السعادة لديك خلال 45 يومًا فقط فهذا الكتاب يوضح لك كيفية إعادة تهيئة مخك حتى يفرز المواد الكيمائية التي تجعلك سعيدا، حيث تحتوي كل صفحة على أنشطة بسيطة من شأنها مساعدتك على فهم أدوار الهرمونات المسئولة عن مستوى سعادتك: السيرتونين، والدوبامين والأوكسيتوسين، والإندورفين. كما يعلمك كيفية اكتساب عادات جديدة من خلال إعادة توجيه الكهرباء في مخك بحيث تتدفق في مسار جديد، حتى يسهل تحفيز هذه المواد الكيميائية المسئولة عن السعادة، فيزداد لديك الشعور بالرضا عندما تكون في أمس الحاجة إليه.

Una Guía Paso a Paso para Recuperar tu Paz y Poder. Para Hijos Adultos, Parejas en Proceso de Divorcio y Personas Empáticas que se Recuperan del Abuso Narcisista. ¿Sientes que te has perdido en el caos de una relación narcisista? ¿Te cuesta establecer límites con un padre o pareja manipulador(a)? ¿Anhelas recuperar tu confianza y vivir la vida en tus propios términos, libre del tormento emocional? Todo comienza con una sensación persistente: algo no encaja, pero no puedes identificar qué es. Críticas constantes, manipulación emocional y la sensación de nunca ser suficiente.

Your marriage is over. Your life is a wreck. How do you survive? The purpose of this book is to help men successfully move on with their lives after divorce. Do. Not. Give. Up. Everything I’ve written is here to convince you that you can hang on for one more day. The two biggest questions facing a man, after his life collapses, are how and why. How can I continue? Why should I continue?

How to Build an Emotionally Healthy Future Without Getting Stuck in Your Past. Are you exhausted from battling your own thoughts? Do you find yourself stuck in cycles of stress, self-doubt, and burnout despite doing everything “right?” The Emotionally Healthy You is for Growth Seekers who are tired of protecting their past and are ready to move forward as the best version of themselves. This practical, no-nonsense guide will help you break free from self-sabotage and imposter syndrome, silence the inner critic, and step into a life of purpose, clarity, and joy.