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In Conversations at the Shoreline, Eve Stanway invites you to step into the spaces we often try to avoid — the pauses, the silences, and the emotionally charged moments between what needs to be said and what feels too risky to voice.

Discours motivant pour quand votre rêve ne s'est pas réaliséUne méditation apaisante pour faire le deuil des rêves perdus, reconstruire l'espoir, renforcer la résilience émotionnelle et repartir plus fort.Les rêves ne se réalisent pas toujours comme nous l'avions imaginé. Parfois, malgré tous les espoirs, les efforts et la conviction que nous y mettons, ils s'effondrent, nous laissant dans les ruines, remettant tout en question.

Letting Go (For Good) is your guide to breaking free from the mental loops that sabotage happiness and connection. Whether you're struggling to communicate without fear, set boundaries without guilt, or trust your partner without spiraling into doubt, this book will help you heal the hidden wounds that overthinking and anxiety leave behind.

In this original audio program, you are invited to journey with the renowned spiritual teacher and consciousness researcher Dr. David R. Hawkins on a transformative journey into the very heart of surrender. Drawing from decades of clinical insight, spiritual wisdom, and his groundbreaking book Letting Go: The Pathway of Surrender, this program offers a direct, accessible path to emotional healing, inner clarity, and lasting peace.

Vous avez toujours voulu savoir comment aider votre corps, votre esprit et votre âme à l'aide de techniques somatiques simples, mais vous ne savez pas par où commencer? Avez-vous subi des traumatismes dans le passé ? Vous voulez soulager des symptômes peu communs, mais vous n'arrivez pas à en trouver l'origine? Les traumatismes accumulés sont souvent à l'origine de douleurs physiques et de l'angoisse psychologique qui les accompagne. Un traumatisme peut être défini comme tout ce qui nous bloque dans un schéma physique, émotionnel ou comportemental.

The silent struggle is real. Society expects you to be unbreakable, to suppress your emotions, and to keep pushing forward no matter the cost. But suppressing pain doesn’t make it disappear—it only makes it grow stronger in the shadows. “If you don’t heal, you repeat.” Joshua Michael, a profound self-healing expert who invites you on a transformative journey toward emotional liberation. Through his compassionate guidance, he offers a roadmap for breaking free from the oppressive cycles of emotional suppression and stress that have kept so many trapped in their internal struggles.

We are living longer and our lifespan after the middle years continues to extend due to medical advances. But how do you age wisely? How do you remain psychologically healthy and fully engaged given the immense and daunting challenges of later life - accumulated regrets, loss, disappointments, physical deterioration, and mortality? From ancient Greece to the 21st century, the greatest philosophers and psychologists have considered these questions, and remarkably, their opinions converge.

A captivating and insightful deep dive into the world of human intuition, exploring the power of this elusive phenomenon and how it can be harnessed to better know and trust ourselves. We rely on our intuition, even though we don't fully understand what it is, how it works, or if we can even trust it. In this fresh, mind-opening book, Elizabeth Greenwood takes us on a sweeping investigation into the subject, exploring how, in our data-driven world, we can harness intuition in our day-to-day lives.

Ask and It Is Given, by Esther and Jerry Hicks, which presents the teachings of the nonphysical entity Abraham, will help you learn how to manifest your desires so that you're living the joyous and fulfilling life you deserve.

In Painting the Landscape of Loneliness, author Olivia Ash invites you on a transformative journey to understand the complex terrain of human isolation, while discovering the path towards genuine connection and self-discovery. In a world more interconnected than ever before, loneliness remains an epidemic, affecting people of all ages and backgrounds. Ash delves into the very heart of this pervasive issue, dismantling the misconceptions surrounding it. With compassion and keen insight, she reveals that loneliness is a universal human experience, often overlooked or misunderstood.

La alta sensibilidad es un rasgo de la personalidad que afecta a un 15-20 por ciento de la gente. No es un trastorno. Se trata de una característica neutral que no significa ser especial ni tampoco mejor. Pero una persona altamente sensible (PAS), con la emocionalidad a flor de piel, ha de reconocerse como tal para entender las cosas que le pasan; saber dónde están sus límites; explicarse por qué a menudo siente que el mundo está lleno de alfileres que hacen daño.

How do today's parents cope when the dreams we had for our children clash with reality? What can we do for our 20- and even 30-somethings who can't seem to grow up? Who can we turn to when the kids aren't all right and we, their parents, are frightened, frustrated, resentful, embarrassed, and especially, disappointed? In this groundbreaking book, a social psychologist who's been chronicling the lives of American families for over two decades confronts our deepest concerns when our grown kids have failed to thrive.

Networking events suck, but they can suck less. What to say and when to say to be likable, connect, and make a memorable impression. Actionable and applicable verbal maneuvers for just about every phase of conversation. From hello to goodbye, with strangers or old friends, you'll learn how to simply go deeper. No more: Interview mode, awkward silence, or struggling to hold people’s attention. Better Small Talk is a unique listen. Imagine the following situation: You've just put on your name tag, and you're approached by a stranger.

So often, books about learning to be more persuasive assume that everyone wants to dominate and control their worlds. They assume, so much of the time, that people are cynical, cruel, and just looking for power so that they can start stepping on people. That is not the case with this audiobook! Quite the contrary, this book will give you a road map to ensure that you are not only capable of defending yourself against bullies, con men, and cruelty but that you are capable of making other people's lives better, too.

It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.

In a world that rewards numbness, noise, and emotional detachment, sensitive people are often misunderstood. You may feel everything too deeply, absorb others' moods, or struggle to set boundaries without guilt. But what if sensitivity isn't the problem? What if it's perception—a form of deep intelligence waiting to be refined? In Sensibility Is Perception, author Dan Crown offers a powerful self-help guide for sensitive souls who are ready to stop hiding and start thriving.

Break free from emotional abuse and manipulation with the 7-step RELEASE Method. Learn to recognize red flags, rebuild confidence, and rise from toxic love—stronger than ever. If you’re still holding on, hoping they’ll change—listen to this before you lose yourself completely. If you’ve walked on eggshells, unsure which version of your partner you’ll get…If you’ve questioned your worth…

Sharing contemplative practices and exercises to help you end your inner turmoil and foster growth, awareness, and freedom, Ralston provides an empowering way to create a more complete, powerful, and peaceful life experience.

Analizând descoperirile revoluționare ale psihologiei, Punctul ideal ne arată cum tipul potrivit de suferință pregătește terenul pentru împlinire. Nu suntem în mod natural hedoniști. Deși de multe ori asociem o viață bună cu plăcerea și cu lipsa eșecului, efortul, lupta și greutățile, precum și frica sau tristețea, ne pot duce, în contextele potrivite, la o viață cu sens, la satisfacții morale și la bucuria cunoașterii. Durerea ne distrage de la spaime, poate să servească unor scopuri sociale, să arate cât de puternici suntem sau, dimpotrivă, funcționează pe post de strigăt de ajutor.

"Le quotidien, comme un miroir, nous donne mille occasions de nous découvrir. Ces 'petits riens' sont des moments ordinaires, qu'un regard attentif peut transformer en expérience unique. Parfois, au cœur de ces instants, surgit un éclat de notre humanité partagée." À travers 58 courts chapitres, Ilios Kotsou nous invite à percevoir la magie discrète de l'ordinaire. Des conversations avec sa fille jusqu'aux rencontres éphémères en passant par les échanges entre ami·es, il nous rappelle que la sagesse surgit souvent dans le quotidien, là où on l'attend le moins.

If love feels like a constant battle between craving closeness and fearing it, you’re not alone. Beneath every painful pattern lies an attachment style silently shaping how you connect, trust, and communicate. But your story doesn’t have to stay trapped in anxiety, distance, or fear. You can heal—and you can create the secure, lasting love you deserve.

Pain changes you — but it doesn’t have to break you. The hurt you carry doesn’t have to become a weight that holds you down. It can become the fire that forges you into someone even stronger. True strength isn’t about pretending you were never hurt. It’s about rising — wiser, sharper, and more powerful — because you faced it and survived. In this powerful audio experience, you’ll find five spoken-word pep talks designed to help you transform emotional pain into inner power, rebuild your resilience, and reclaim the strength that has always lived inside you.

Para hacer de nuestra vida humana algo sagrado y vivir en ritual, no es necesario desconectarnos de nuestras sombras, sexualidad, dolor o emocionalidad, simplemente tenemos que recordar nuestra capacidad de enraizar la divinidad en nuestro día a día. En el proceso de LiberTao podrás encarnar tu auténtica libertad por medio de fases que te conducirán hacia la activación de tu poder de hacer alquimia interior.

Mantras · Impulse · Seelentrost ist mehr als ein Hörbuch. Es ist eine stille Begleitung für schwere Tage, erschöpfte Seelen und all jene, die oft stark sein mussten, obwohl sie sich nach Halt sehnten. Inmitten von Überforderung, innerer Leere oder seelischer Müdigkeit schenkt dir dieses Hörbuch etwas Kostbares zurück: Zuwendung, Trost und die Erinnerung, dass dein Schmerz gesehen werden darf. Du hörst stärkende Mantren, sanfte Impulse, kleine Lichtbotschaften und innere Dialoge, die beruhigen, aufrichten und begleiten.

Todos tenemos pensamientos que nos frenan, aquellos que nos susurran que no somos lo suficientemente buenos, que nos comparan con los demás y que nos hacen sentir que nunca estaremos a la altura. Estos pensamientos parecen reales, pero no son la verdad. Moldean nuestras emociones, dictan nuestras acciones y destruyen silenciosamente nuestra confianza.

In You Can Let Go, Alexandra Hoover dives deep into our willingness to be offended, uncovering our wounded pride, our insecurities, and our misplaced trust in the things (and people) of this world. With great compassion, she helps us get to the root of why we feel offended; understand why certain offenses hit harder than others; find our identity in Christ rather than in how others view or treat us; handle offenses with confidence, grace, and acceptance; turn our insecurities into sources of empowerment; and embrace a life marked by deep acceptance and emotional freedom.

Emotional Flow is a heart-level, actionable guide for deep feelers who often absorb more than they can carry. Whether you're overwhelmed by emotional loops, carrying others’ energy, or struggling to ground your sensitivity, this concise, impactful book (just under an hour to listen to) offers clear pathways to turn inner chaos into calm, and confusion into clarity.

The Human System is a transformative guide to understanding yourself on four energetic levels: Consciousness, Mind, Emotions, and Body. This book takes you on a journey of self-discovery, helping you balance these components and unlock your highest potential in the present moment. Through in-depth exploration, you'll uncover the origins of low emotions, mental perception, and their impact on the body and beyond.

The essence of a relationship is to connect with one another and build on the strengths within the relationship. Every relationship has a different blend of strengths and weaknesses. In this volume of text, we explore the nuances of each type and offer insight on how to improve your unique relationship. • Identify your core motives as well as your partner’s.

Are your emotions getting in the way of your success? Do you struggle to connect with others, manage conflict, or stay calm under pressure? If so, it’s time to master the power of Emotional Intelligence (EQ). Emotional Intelligence Decoded is your complete, practical guide to developing emotional intelligence that works in real life, at home, in the workplace, and in all your relationships.