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Healing in the Wild is more than a book—it invites you to step outside, reconnect, and rediscover the resilience within you. Through powerful storytelling, cutting-edge research, and deeply personal insights, this book explores how nature provides a unique path to healing.

Los altibajos de la vida representan múltiples desafíos y nuestras emociones quieren oscilar a consecuencia, como una montaña rusa emocional que nos lleva de un extremo a otro a lo largo del día… si lo permitimos. Nuestros sentimientos tienen un propósito, pero si dejamos que dicten nuestra forma de actuar, perdemos paz y estabilidad, lo cual solo conduce a confusión, ansiedad, ira y una horda de actitudes no sanas. Es una forma peligrosa de vivir, y podría ocasionar que tomemos malas decisiones que afecten a otros y a nosotros mismos.

Struggling with overthinking, anxiety, or racing thoughts? This research-backed guide shows you how to calm your mind, release stress, and feel lighter starting today. You replay conversations from years ago, imagine worst-case scenarios, and carry guilt no one else can see. What if the weight you’re carrying was never yours to hold? The Art of Letting Go is your invitation to release what drains your clarity, energy, and joy—and finally live with ease.

Ever wonder about the wisdom of every day sayings? For instance "Honor thy Mother and Father" or "Do as I say, not as I do." This is a book about some of those sayings broken down into simple explanations, deepening the understanding of their meaning to allow everyone to apply their teachings.

La Fórmula para Soltar es un sistema probado y práctico que te ayuda a liberar la ansiedad, el exceso de pensamiento y los recuerdos dolorosos de forma rápida y efectiva. En lugar de esperar años para sentirte más ligero, aprenderás a liberarte de los bucles mentales y las cargas emocionales en cuestión de minutos.

Trauma Theory (2 in 1) is your step-by-step guide to healing Complex PTSD, toxic love, and generational wounds. With clear frameworks, practical exercises, and compassionate guidance, it shows you why you’ve been stuck and how to break free so you can reclaim resilience and build the life you deserve.

Do you feel emotionally drained in relationships that leave you second-guessing yourself? Do you always give—but end up feeling used, unseen, or even manipulated? If so, you might be an empath caught in a toxic dance with a narcissist. This book is for the women who feel too much, care too deeply, and love too hard—and who are finally ready to stop being emotionally taken advantage of.

Una práctica para transformar la irritación en un camino hacia la paz interior. Esta sesión te invita a recibir la molestia —no como un enemigo, sino como un maestro— y descubrir la calma que permanece intacta bajo cualquier turbulencia. Cuando algo o alguien perturba tu tranquilidad, la mente suele resistirse y agitarse. Esta meditación te guía suavemente de regreso al centro, recordándote que la irritación no te controla: tú eliges tu respuesta.

Muchos de nosotros llevamos heridas invisibles desde la infancia, heridas que moldearon la forma en que nos conectamos, amamos y confiamos. Estas heridas suelen manifestarse como estilos de apego inseguro, alimentando la ansiedad en las relaciones, el sobreanálisis y la duda constante.

Anger Management Formula is not another book telling you to “just calm down.” Instead, it gives you seven proven steps to finally take control of your emotions, break the destructive cycle of outbursts, and build relationships rooted in calm and confidence.

Kleine Impulse, große Verhaltensänderung: Das ist der Stubenfliegen-Effekt! Unsere Entscheidungen sind weniger rational, als wir denken. Ob im Kino, im Restaurant oder im Straßenverkehr – überall beeinflussen subtile Reize unser Verhalten. Manche davon sind nützlich, wie die berühmte Stubenfliege im Flughafen-Pissoir, andere hingegen lenken uns in eine falsche Richtung. Dieses Buch zeigt auf unterhaltsame und kluge Weise, wie Nudging funktioniert, wo es uns hilft – und wo wir besonders wachsam sein sollten.

In Your Mind Is Playing Tricks on You, you will discover how everyday habits hijack your emotional intelligence, feed procrastination, and lock you into mental patterns that block personal growth. Based on breakthrough neuroscience and real-life experience, this self-help guide shows you how to reset your mind, build motivation, and create a life-changing shift in how you think, feel, and act.

Estrangement is one of the hardest experiences a parent can face. One day you’re celebrating birthdays and sharing conversations with your child—and the next you’re met with silence, confusion, and grief. Friends may not understand. Society offers little support. You may wonder if you’ll ever feel whole again.

Mind Reading Made Simple is your guide to unlocking the hidden language of the human mind and body. Through clear explanations, real-life examples, and practical exercises, you’ll learn how to see through lies, read emotions with laser precision, and ethically influence others.

TRANSFORMING TODDLERHOOD outlines modern solutions to age-old parenting dilemmas, including getting your toddler to brush their teeth, introducing a new baby to your toddler, streamlining bedtime, and much more. Blending both personal and client stories with practical and applicable advice, the result is a book designed to help parents confidently and joyfully parent their toddlers without fear and frustration.

What if you could move from feeling powerless to empowered? The 5 Habits of Hope reshapes the way we think about hope—as more than just a feeling, as a practice grounded in science and real-life experiences.

After three decades of study into human behavior, from being a Hollywood actor to going to college to study experiential spiritual psychology, and then training with many great masters and teachers, to going on his own hero's journey, David believes he has formulated a very easy to ingest and digest, simple, operating manual to how we can regulate, elevate, resonate, and evolve the human experience to our greatest potential. This book is the result of many stumbles, fumbles, and tumbles along the way, to find the way.

¿Alguna vez comiste tanto que pensaste que tu estómago iba a estallar? Si respondiste «sí», quizá hayas experimentado también la incomodísima constipación derivada de ello. Y desafortunadamente esa sensación no es exclusiva de la comida. Con las emociones pasa lo mismo: a veces la tristeza, el enojo, el miedo, la vergüenza y otros sentimientos nos dominan, pero, lejos de dejarlos fluir, los reprimimos, provocándonos una indigestión emocional tan dañina para nuestra salud como la estomacal. Imagínate andar por la vida sintiéndote a punto de reventar por toda la mierda que llevas dentro.

The Healing Path isn’t just a book—it’s an invitation to begin your journey of recovery with clarity, courage, and hope. Written from over 19 years of lived experience, Randy Boyd shares his personal healing process, shaped by therapy and guidance from transformational leaders like Dan Griffin, Dr. Allen Berger, John Lee, and John Bradshaw.

This book is more than just a personal story—it’s a blueprint for healing, self-discovery, and emotional freedom. If you’ve ever felt stuck, unheard, or lost after hardship, The Might of Resilience will empower you to rise stronger, live with purpose, and rewrite your own story.