検索キーワード： 感情

Счастье не цель и не случайность. Это личный миф, который каждый пишет сам. Итальянский психотерапевт Микеле Меццанотте предлагает новое понимание счастья—как путешествия через боль, страх и внутренние тени. С помощью древних мифов автор показывает, что тревога, апатия и депрессия—сигналы, которые посылает нам психика. Эта аудиокнига—проводник в глубины сознания, где страдание превращается в энергию, а слабость—в источник силы.

Get out of your funky mood in minutes—not months—even if nothing's worked before! Ever felt stuck in a cycle of blah, brain fog, or burnout? When even the idea of "just cheering up" seems impossible? If you're craving genuine support for those tough days filled with anxiety, frustration, or exhaustion, needing self-help, you're in the right place.

What if feeling better didn’t have to start with thinking differently? Feel Outside the Box explores a simple but often overlooked idea: You can't think greater than you feel. Long before we think a thought, the nervous system is already in a state—braced, restless, calm, or at ease. The body decides how we feel before the mind explains it. When we try to change how we feel using thought alone, we’re often speaking the wrong language. Across history, humans have discovered small, bodily ways to reset their inner state—often without knowing why they worked. A deep sigh that softens tension.

In *Self-Sabotage Masterclass*, Equus Award–winning author and Gold Card professional barrel racer Marci Powell reveals the hidden emotional and neurological roots of self-sabotage—and why women sabotage not because they are weak, but because they have been protecting themselves in ways they no longer recognize.

Behind these eyes explores a deeply personal collection of poems written by Audra Lane over the span of eight years. They speak to the parts of us that we hide. This book is about staying even when staying feels impossible.

Descubre "Intimidades de Cris, reflexiones para entendernos mejor": Un laberinto de la identidad y las conexiones humanas. ¿Te has sentido alguna vez atrapado entre tus deseos más profundos y las expectativas que te imponen? "Intimidades de Cris" es más que un libro; es una experiencia conmovedora que invita a la reflexión sobre los retos emocionales y sociales que enfrentamos en nuestra búsqueda por ser auténticos.

¿Por qué algunas relaciones virtuales se sienten tan intensas y al mismo tiempo tan dolorosas? Este libro explora cómo las heridas de la infancia: abandono, rechazo, traición, humillación e injusticia— pueden influir en la manera en que vivimos el amor a distancia.

Découvrez un recueil puissant de huit textes courts consacrés à la vérité intérieure, aux relations conscientes et à la guérison émotionnelle. Conçus pour vous aider à vous libérer des schémas répétitifs, à écouter votre intuition et à choisir la paix intérieure plutôt que la survie émotionnelle, ces livres sont initialement publiés individuellement en anglais sur KDP et sont désormais réunis ici en un seul volume pour les lecteurs francophones.

Sovereign Frequency is a breakthrough system for emotional mastery, financial clarity, and conscious leadership. Through a complete architecture of self-regulation, identity transformation, and real-world application, A. J. Moore guides listeners to understand their emotional field, detect corruption, reset their nervous system, rewrite internal meaning, anchor sovereign identity, and project a reality shaped by clarity rather than fear.

In Collide, Willow Weston invites you to bravely let Jesus run into your hurt—trusting it’s right there that He collides with your mess and brokenness to bring healing, freedom, and transformation. Through Willow’s own broken and raw story—we are given permission to be real. She will help you understand how Jesus collides with the messiest parts of our lives, not to condemn, but to walk with us, heal what’s hurting, and begin the slow, beautiful work of making us whole.

Audiobook narrated by Jennifer Jill Araya featuring guided meditations read by the author, Margaret Cullen. ***A NEXT BIG IDEA BOOK CLUB MUST READ*** Revered meditation teacher and licensed psychotherapist Margaret Cullen reveals scientific breakthroughs and spiritual intersections that...

INSTANT NATIONAL BESTSELLER Optimism isn’t about pretending everything is fine. It’s about staying open and flexible—especially when it’s not. In this fresh, science-backed debut, professional psychologist and media expert Dr. Deepika Chopra shows us how to build the kind of optimism...

Cycle Magic is a transformative guide for women who are ready to harness the power of natural energy cycles to create sustainable well-being and manifest their truest desires. Learn how to harness the power of your natural energy cycles using intuitive wellness coach Elle Serafina's Cycle...

Et si les personnes proches de vous devenaient les enseignants que vous n'auriez jamais imaginés ? J'ai passé des années à naviguer dans des relations qui, sans que je m'en rende compte, ont mis à l'épreuve chaque partie de mon être. Elles ont révélé des schémas que je ne comprenais pas, m'ont poussée à mes limites et m'ont amenée à m'interroger sur qui j'étais.

¿Qué pasaría si las personas cercanas a usted se convirtieran en los maestros que nunca esperó tener? Pasé años navegando por relaciones que, sin saberlo, pusieron a prueba cada parte de mí. Revelaron patrones arraigados que no entendía, me llevaron al límite y me hicieron cuestionar quién era. Un momento repentino que cambió mi vida me obligó a dar un paso atrás, ver esos patrones y darme cuenta de que la forma en que amaba y las decisiones que tomaba estaban determinadas por la forma en que me habían criado.

Was wäre, wenn die Menschen, die Ihnen am nächsten stehen, zu Lehrern würden, mit denen Sie nie gerechnet hätten? Ich habe Jahre damit verbracht, Beziehungen zu führen, die mich unbewusst an meine Grenzen brachten.

Relationships can feel like they should just “work” naturally, but often they don’t, and no one ever really taught us how to navigate that. How do you stay calm when emotions run high, communicate with clarity and understanding, and build genuine connections that last?

Begin a gentle journey toward healing and emotional release. Soular Alchemy: For Clearing Trauma offers trauma-informed reflections, grounding practices, and guided visualizations designed to help you safely process emotional weight and reconnect with your inner light.

■じつは“生きづらさ”を抱えるせっかちさんの心の余裕を取り戻す・なんでも早め早めに片づけてしまいたくなるせっかちさん・すぐに結果を知りたくなるせっかちさん・マイペースな人を見るとイライラしてしまうせっかちさん

Understanding Your Trauma is a powerful, perspective-shifting self-help guide for teenagers and adults struggling with big emotions, and for parents who feel they are running out of answers. Written by a parent who has lived through the confusion, fear, and exhaustion of supporting a child affected by trauma, this book comes from experience—not theory alone.