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In Empath in Love, author Maren Sinclair offers a powerful roadmap for turning sensitivity into strength. With clarity, warmth, and real-world tools, she shows you how to love deeply without abandoning yourself in the process. This is not a book of vague advice it’s a step-by-step guide filled with strategies, reflections, and practices you can start using immediately. Whether you are single and searching, newly in love, or years into a committed relationship, these tools will help you build the kind of love that feels safe, passionate, and sustainable.

Mind the Gap is a thoughtful and engaging collection of reflections drawn from broadcaster and coach Michael Comyn’s acclaimed podcast of the same name. Blending the wisdom of Stoic philosophy with the practical tools of emotional intelligence, these essays explore how we live, lead, feel, and fail in an age of constant reaction. From the fear of fear itself to righteous anger, the pursuit of resilience, and the quiet dignity of an ordinary life, this book invites listeners to reflect on life’s emotional crossroads—and to respond with intention rather than impulse.

In this revolutionary guide to self-acceptance and empowerment, Rev. Dr. Michelle Wadleigh writes, “Forgiveness saved my life.” Now, she invites listeners to follow her down this hard-won path to freedom and wholeness, acknowledging that forgiveness is not a one-size-fits-all practice, and providing steps and guidance to meet listeners wherever they are in their journey.

Attachment vs. Confidence is your complete guide to breaking free from the patterns that keep you anxious and insecure. It combines two powerful journeys in one: healing the roots of insecure attachment and mastering genuine confidence that lasts, no matter who’s in your life.

Una guía transformadora para volver a empezar. Por la autora que ha inspirado a más de 2.000.000 de lectores ¿Qué nos ayuda a empezar de nuevo cuando la vida se desordena? ¿Cómo tomamos decisiones difíciles sin traicionarnos? ¿Dónde encontrar señales fiables cuando perdemos el rumbo? En Alas para volar , Elsa Punset nos invita a hacer una pausa y mirar con más atención lo que somos, lo que llevamos dentro y lo que necesitamos soltar.

'Finally, a book written by the OG of wellness. Everyone needs to read this.' GEORGIE CRAWFORD 'This isn't another wellness rulebook - it's a soft place to land, helping you find balance, joy and ease in your own way.' LAURA DOWLING, THE FABULOUS PHARMACIST Meditation, movement, manifesting...

Growing up, most of us go through a phase of craving true love. We think we will recognize it as soon as it shows up. So did Kiara — but when her vision of that love came along, it took her less than two months to learn everything love is not. Instead of being heartbroken, her response was to tell herself that she had more important things in life to focus on, which is exactly what she did and moved on. That, however, did not stop her from questioning every facet of love that was presented to her.

"Die Macht des Nervensystems – Raus aus Trauma, Stress und Angst mit der Polyvagal-Theorie" ist mehr als nur ein weiterer Ratgeber im Bereich der Selbsthilfe. Es ist eine Einladung zu einem tiefen Verstehen des eigenen Körpers, der eigenen Reaktionen und der verborgenen Mechanismen, die unser Leben im Hintergrund steuern. In einer Welt, die von Dauerstress, Reizüberflutung und emotionaler Überforderung geprägt ist, scheitern viele Menschen trotz bester Absichten an oberflächlichen Lösungen.

Energía Femenina Recuperada y Despierta es la guía radical de sanación que te devuelve a la plenitud. Este libro 2 en 1 te lleva a un viaje profundamente transformador para reconectar con tu intuición, reparentar a tu niña interior y encarnar toda tu esencia femenina: desde la suavidad y la sensualidad hasta la rabia y la verdad más auténtica.

The End of Overthinking dives into the exact struggles that keep you stuck: restless nights, replaying conversations, overreacting to small triggers, and feeling like you’re never enough. It explains why your brain clings to these thoughts—not because you’re broken, but because it’s trying to protect you. You’ll learn how to interrupt those spirals, challenge unhelpful mental patterns, and replace them with clear, grounded thinking.

¿Existe una experiencia más deseable que la alegría? Más intensa y más profunda que el placer, más concreta que la felicidad, la alegría es la manifestación de nuestro poder vital. La alegría no se decreta, pero ¿podemos amaestrarla? ¿Provocarla? ¿Cultivarla? Me gustaría proponer aquí una vía para la realización de uno mismo fundada en el poder de la alegría.

Dark Secrets Behind the Mask pulls back the curtain on the hidden psychology of influence, deception, and control. Drawing from the science of dark psychology, body language decoding, and lie detection, this guide gives you the awareness and tools to defend yourself and even turn the tables with ethical persuasion.

Beyond Emotional Intelligence: Never Have Another Bad Day introduces a new concept, Emotional Dexterity. It is a more proactive way to manage your emotional state than traditional emotional intelligence. Through dozens of examples and skill-building exercises, Dr. Gold walks you through this unique approach that enables you to change your emotional state as easily as flipping a light switch!

The etymology of the word fail is derived from the French word faillir, which means “almost to do.” Faillir is derived from the Latin word fallere, which means to deceive or lead into error. These definitions imply that when people fail, they do not follow through with their intentions, and those who believed that they would be in some way deceived.

„Irgendetwas fehlt … und ich weiß nicht einmal, was es ist." Petra führt ein Leben, das von außen betrachtet stimmt. Doch zwischen Terminen, Verpflichtungen und Routinen ist das Gefühl verloren gegangen, ganz bei sich zu sein. Bis eine Begegnung sie dazu bringt, genauer hinzuschauen – auf ihre Gedanken, ihre Wünsche und das, was ihr Herz wirklich bewegt. Aus einer leisen Sehnsucht wird eine mutige Reise – hin zu mehr Klarheit, innerem Frieden und echter Lebensfreude. Eine Erzählung über den Moment, in dem wir uns selbst wiederfinden – und den Mut, unser Leben neu zu schreiben.

Este libro nació de una implacable búsqueda de la verdad. No es psicología edulcorada. No son consejos pop reciclados. Es, en cambio, un análisis crudo y basado en investigación sobre cómo las personas manipulan, influyen y dominan a los demás, y sobre cómo puedes protegerte. Los Secretos de la Influencia y la Persuasión revelan ambos lados del juego psicológico: cómo otros te influyen sin que lo notes y cómo influir éticamente en los demás manteniendo intacto tu poder.

Communication is the lifeline of love. If you are ready to stop talking at each other and start connecting with each other, Emotional Connection Through Dialogue provides the science-backed roadmap you need to completely rewire your relationship dynamics. This guide moves beyond theory into actionable daily practices. You will learn to decode the non-verbal signals that make up 90% of interaction, de-escalate heated conflicts instantly, and rebuild trust even after it feels lost.

Move beyond conventional advice. This audiobook offers a neuroscience-backed exploration of the ADHD brain, helping you design a life aligned with your innate wiring—not fighting against it. It’s a complete transformation system—progressing from deep understanding to practical mastery. Each chapter builds upon the last, creating layered competencies for sustainable success.

Most people believe rest is the same as sleep. But true restoration goes deeper. You can wake up tired if your mind is cluttered, your emotions are bottled, or your spirit feels empty. Rest is not just about closing your eyes; it is about renewing every part of who you are. In Beyond Sleep, author Denise St. Charles reveals the 9 types of rest that restore energy, balance, and peace. Drawing on real-life case studies, reflection prompts, affirmations, and practical checklists, this book is a complete guide to living restfully in a busy, demanding world.

After building and exiting multiple 8-figure businesses, physicist and spiritual teacher Randy Lyman uncovered a profound truth: success, abundance, and inner peace doesn’t come from thinking harder or working more. They come from mastering one thing most people overlook—our emotions. In this groundbreaking book, Randy demystifies how unprocessed emotions silently shape our reality.