検索キーワード： 感情

Ante los desafíos, los grandes líderes no reaccionan. Dan un paso atrás, ganan perspectiva y toman las mejores decisiones para triunfar. Una guía para pensar con claridad y aprovechar cada oportunidad, sin dejarte llevar por tu ego, tus sesgos o tus emociones. ¿Y si existiera una forma de ver tu realidad con claridad, sin el peso de tus propios prejuicios y emociones?

If you're a woman who gives endlessly but receives little in return—who wakes up thinking about what he needs, adjusts your schedule around his availability, and softens your opinions to avoid conflict—this transformative guide will help you reclaim your identity without losing love. Stop Giving Him Everything reveals the hidden psychology behind over-giving and provides a research-backed roadmap to break free from emotional over-functioning.

¿Cuántas veces has pensado que si no duele no es amor? ¿Has confundido «le necesito» con «le quiero»? Durante mucho tiempo pensé que la posesividad era sinónimo de amor verdadero y que las mariposas en el estómago eran felicidad y no ansiedad. Pero un día entendí que amar era otra...

Não falta ódio nas manchetes dos jornais e em nossas conversas diárias. Falamos de haters, crimes de ódio, ódio político, ódio gratuito, ódio do diferente e assim por diante, e a afirmação implícita de odiadores rancorosos parece ser: “Odeio, logo existo”. Mas e se pudéssemos passar um dia sem sentir ódio? Como seria viver sem o ódio rancoroso?

Whether we like it or not, work is central to our lives. Most of us define ourselves by our work; it gives us a purpose, it enables us to maintain our lives, our homes, our nourishment, our recreational pursuits and it puts us often among like-minded people who share and appreciate our skills...

This is a recording of the complete guided visualization program scripts from the book "The Job-Loss Recovery Program Guide: The Ultimate Visualization System for Landing a Great Job Now", by Lynn Joseph, Ph. D. It is narrated in the author's soothing voice, accompanied by Grammy-nominated Celtic Harpist Lisa Lynne. This audio of relaxing guided visualization exercises will help you reduce stress, regain control, and land the job of your choice. By listening to the two 20-minute visualizations, you can find renewed strength and confidence to take back control of your career.

If your day begins with a racing mind, tight chest, and flood of thoughts, you’re not alone. Many high-achieving women wake up “sprinting in their heads,” replaying yesterday, worrying about today, and losing the first hour to scattered priorities. Calm Mornings offers a neuroscience-based solution: a five-minute ritual that stops overthinking, resets your nervous system, and starts your day with calm, clarity, and focus.

With this detailed guide to breaking narcissistic habits, discover strategies to boost self-awareness and emotional intelligence while developing courage as you face yourself. If you are looking to build better relationships or need guidance on overcoming self-entitlement, this book is for you. Imagine being able to find your purpose and cultivate empathy in the midst of breaking free from narcissistic patterns. How would you feel? With a clear-cut plan, this blueprint is thoughtfully made to challenge you, help you gain insight to old habits and bring out the best in you within 30 days.

"Affirmations For Positivity" is an advancing path towards a brighter, more fulfilling life. Where the world filled with chaos and uncertainty that is covered by news sources that over time program negative thoughts into the masses, this audiobook serves as a beacon of hope, guiding listeners towards a mindset of abundance, joy, and inner peace through actively practicing these affirmations helping to counter all the bad things that are happening.

This audio version of Dear Mama in the Darkness, as read by the author, is truly a "Light in the Darkness" for anyone going through something difficult. Hearing these letters, (organized topically, not chronologically) will move you even if you don't relate to specifics. Life is HARD, but we can learn to THRIVE rather than just survive — and we can laugh while doing it!

When goodbye comes without warning, everything changes. There are losses that don’t just break your heart—they reset your entire world. In When Goodbye Changes Everything, author Jeffrey Simmons offers a raw, compassionate companion for anyone learning how to breathe again after the death of someone they loved deeply.

Este libro nos revela la riqueza de la vida, que a cada momento esta a nuestro alcance para agregar mas vida a los anos, con todo lo facil y tambien lo dificil. Integrar la propia vida es envejecer con sabiduria, saborear y saber degustar las experiencias de vivir momento a momento. Mas que ser culto o instruido, sabio es quien le pone gusto, sabor a la vida. Esta sabiduria se adquiere con la serena aceptacion de lo recibido, lo que es, lo que no se puede cambiar, y revisando creencias, modelos de relacion, para soluciones conciliadoras con uno mismo y con los demas.

In The Hidden History of Love, listeners embark on a journey through centuries of passion, secrecy, and longing—from the divine unions of ancient myth to forbidden romances behind palace walls, from the coded letters of the Renaissance to the quiet revolutions of modern hearts.

Автор книги, психолог Карл Ланц, на протяжении десяти лет изучал, почему люди едят неосознанно. Результат — система, которая возвращает контроль без диет и запретов. Эта книга объясняет простым языком, как на самом деле работает ваш аппетит. Почему одни продукты вызывают зависимость, а другие — нет. Как супермаркеты программируют ваши покупки. И главное — что со всем этим делать в реальной жизни.

'Transformative . . . gripping . . . sincerely recommended' GUARDIAN 'Frank Tallis is one of the most insightful psychologists of our time . . . Wise is for anyone, young or old, in search of happiness' JACK SYMES 'This is a rich and beautiful book' GWEN ADSHEAD, author of THE DEVIL YOU KNOW We...

The life-changing cure for overthinking 'A compassionate, clear, and practical book .' - Julia Samuel, author of THIS TOO WILL PASS 'A fantastic book'- Dr Jack Mosley, author of FOOD NOISE In this life-changing book, trusted psychologist Dr Jessamy Hibberd shows how to break free from...

Inside ADHD Decluttering Mastery, you’ll discover the micro-step method for turning overwhelming projects into small wins, plus 7 flexible routines that adapt to real-world chaos. Learn how to use body doubling and dopamine hacks to get started, even with low motivation, and move past guilt and shame with scripts that address the emotional side of clutter.

Ist deine Mutter toxisch? Hast du ständig Schuldgefühle oder das Gefühl, nicht genug zu sein? Fällt es dir schwer, Grenzen zu setzen – besonders gegenüber deiner Mutter? Dann bist du nicht allein. Und du bist nicht falsch. Dieses Buch ist dein ehrlicher, kompakter Begleiter auf dem Weg aus toxischen Familienstrukturen – und hinein in ein selbstbestimmtes Leben.

米国で15万部突破のベストセラー！ １日１つの心を上げるヒントが、昨日より今日の自分を輝かせる。

In this pioneering work, a renowned happiness scientist and a top relationship researcher draw on the science of happiness, love, and human connection to offer a powerful framework to help readers appreciate and nurture what makes them feel truly loved. We can be loved—and still not feel loved...