検索キーワード： 自己催眠

Quit The Nail Biting Habit includes a powerful 39-minute hypnotherapy track by Glenn Harrold. For the best results, we recommend you listen to this recording daily for at least 21 consecutive days to help you absorb and compound all hypnosis suggestions on a deep level to create lasting change. This hypnotherapy recording has been carefully designed to help you permanently overcome the nail biting habit. Through highly effective hypnosis techniques, it addresses subconscious triggers and habitual responses, freeing you from urges and impulses that previously felt difficult to control.

Kennst du das – du liegst stundenlang wach, rückst dein Kissen zurecht, ziehst die Decke hoch, schiebst sie wieder weg, drehst dich zur Seite… und du kommst trotzdem nicht zur Ruhe? Hast du das Gefühl, dass du nie wirklich ausgeruht bist – egal, wie lange du schläfst? Fühlst du dich ständig erschöpft, energielos und spürst die Folgen auch körperlich? Dann ist dieses Hörbuch genau das Richtige für dich.

You’ve had the urge. You’ve had the reason. What you haven’t had is this. This book gives you direct, guided hypnosis sessions designed to break the hold of smoking without pressure, without force, and without waiting for the perfect moment. The change starts the moment you begin listening. You won’t be lectured. You’ll be rewired. Through targeted affirmations and subconscious suggestion, each session helps you release the mental grip behind smoking, vaping, and cannabis use. It quiets the internal pull and replaces it with control that feels steady, quiet, and final.

Эта аудиокнига–ваш персональный гид в мир самогипноза, который поможет вам освоить техники глубокой релаксации, развить уверенность, избавиться от тревожности и даже сформировать новые полезные привычки. Вы узнаете, как правильно входить в гипнотическое состояние, использовать внушение для достижения целей и управлять своим подсознанием.

Are you ready to strengthen your faith, deepen your connection with God, and walk confidently in His divine plan for your life? As a Black woman, you carry a unique and powerful spiritual legacy—one of resilience, faith, and divine favor. Yet, in the midst of daily struggles, self-doubt, and life’s challenges, it can be easy to feel disconnected from God’s promises. You may feel exhausted from carrying so much, waiting on His timing, or wondering if He hears your prayers.

Because rest isn’t just sleep—it’s healing. What if your bedtime routine became your most powerful form of self-care? What if sleep didn’t just end your day—but repaired you from it? Healing Sleep Meditation for Restoring the Mind and Body is more than background audio—it’s a curated, multilingual collection of guided meditations designed to calm your nervous system, quiet your thoughts, and invite deep emotional and physical restoration through sleep.

Selbsthypnose zur Linderung von Schlaflosigkeit und für erholsame NächteSchlafen Sie ohne Anstrengung ein. Ruhen Sie sich ohne Schuldgefühle aus. Heilen Sie sanft durch geführte Selbsthypnose. Was wäre, wenn Sie aufhören könnten, dem Schlaf hinterherzujagen – und ihn stattdessen zu sich kommen lassen könnten? Ganz gleich, ob Sie mit rasenden Gedanken, emotionaler Anspannung oder langjähriger Schlaflosigkeit zu kämpfen haben, dieses traumainformierte Selbsthypnose-Programm bietet Ihnen einen sicheren, natürlichen Weg zurück zu tiefem und erholsamem Schlaf.

You are not broken, you’ve been programmed. And you have the power to reprogram everything. The Liberated Mind is a powerful, practical guide to breaking free from the subconscious patterns, emotional loops, and limiting beliefs that have silently shaped your life. Through a blend of neuroscience, psychology, lived experience, and spiritual insight, C. Michael Pickens invites you on a journey of radical self-ownership, where awareness becomes your compass and intention becomes your engine. This book doesn’t just give you information.

You’ve tried to quit before. The promises. The guilt. The exhaustion of starting over. This time, you don’t need more willpower. You need access to the part of your mind that holds the real key to change. This focused hypnosis session is built entirely around one goal: helping you stop drinking and stay sober for good. Through calm, focused language and proven subconscious techniques, this audio guides you step by step through releasing the grip of alcohol. Mentally, emotionally, and physically. You’ll confront the lies alcohol has whispered. You’ll replace old habits with new instincts.

This is a book of practical skills, hypnotic stories, and inspiration for those who suffer chronic pain. Can you agree that we all suffer?Suffering is the human condition. It is the price we pay for consciousness, for the ability to think about the past and anticipate the future, for the ability to make comparisons between what we want and what we have.

Während Alexandra Procher eine Nahtoderfahrung erlebt, entdeckt sie einen tief verborgenen Aspekt in ihrem Inneren. Diesen nennt sie heute liebevoll "DAS ALLES". Ab diesem Moment wird ihr bewusst, dass die längste Reise, die wir Menschen unternehmen, die Reise zu uns selbst ist. Zutiefst beeindruckt und demütig unterstützt sie seitdem einfühlsam und hellfühlend Menschen auf ihrem individuellen Weg. Ziel ist es, Heilung auf ganzheitlicher Ebene für Körper, Geist, Emotionen und Seele zu erfahren.

Are you tired of emotional eating, failed diets, and relentless cravings that leave you feeling stuck and defeated? You’re not alone and you don’t have to stay trapped in that cycle. Weight Loss Hypnosis for Women is your gentle yet powerful guide to lasting transformation from the inside out. Instead of forcing change through willpower alone, this audiobook helps you unlock the power of your subconscious mind to naturally shift the way you think, eat, and feel about your body.

Whether you're struggling with racing thoughts, emotional tension, or long-term insomnia, this trauma-informed self-hypnosis program offers a safe, natural path back to deep and restorative rest. Unlike rigid sleep routines or performance-based techniques, these guided sessions are designed to help you unlearn the stress of not sleeping, and recondition your body and subconscious mind to rest with ease.

Under a vast, starlit sky, the night forest comes alive with a rich tapestry of natural sounds. A dynamic chorus of Forest Crickets pulses through the darkness, their rhythmic hum ebbing and flowing like the breath of the wild. Interspersed are the calls of Field Crickets, adding texture to the nocturnal symphony. A gurgling stream meanders nearby, its soothing flow weaving seamlessly through the insect song. Faintly in the distance, the ghostly trill of a Western Screech-Owl drifts through the trees—an eerie yet comforting reminder of the wilderness beyond.

You don’t need more effort. You need better secrets. This book reveals the hidden mechanics behind persuasion, control, and social dominance. People who command rooms, earn instant trust, and steer conversations don’t rely on effort. They use techniques most don’t notice, let alone understand. These methods are subtle, deliberate, and consistently effective. Once you understand them, control becomes second nature. Learn how to influence decisions, cultivate presence, and elicit the exact responses you desire.

If you are a fan of metaphysics, quantum physics, mind power, spirituality and spiritual growth, self-help, human potential, personal development, motivation, and the Law of Attraction, then you will love this book.

In Mastering the Law of Attraction Hypnosis, you’ll discover a powerful guided experience designed to align your mind with the frequency of success. This book offers a clear introduction to the principles of the Law of Attraction and explains how hypnosis can help you shift limiting beliefs, raise your vibration, and manifest your desires with greater ease.

Self-development and Self-care book for people in the caring professions, Doctors, Nurses, Therapists, and Carers. Using the skills and love that you show others to create the life that you want for yourself. To find unconditional self-love and know that you are worthy of it. Finding the answers that have eluded you, to enable you access your inner strength and wisdom to answer those questions. To set goals from a place of love, and create the life that you truly want by helping others create the life that they want.

Die ultimative Sammlung von Yoga Nidra-Skripten für geführte MeditationenDieses ultimative Paket enthält: Yoga Nidra für tiefen Schlaf: Gleiten Sie in erholsamen, ununterbrochenen Schlaf mit Meditationen, die den Geist beruhigen und den Körper entspannen sollen.

In a serene Pacific Northwest woodland at dawn, the gentle murmur of a forest stream mingles with the vibrant chorus of birdsong. The rich, clear notes of an American Robin dominate, flitting among the branches, while the varied, flute-like calls of a hidden Varied Thrush add depth to the morning symphony. Delicate trills of Song Sparrows weave through the air, complementing the soothing ripple of water over stones. Occasionally, the soft croak of a Pacific Chorus Frog emerges from the stream's edge, adding a subtle aquatic layer to this immersive natural ambiance.