検索キーワード： 自己催眠

Se a ansiedade e os pensamentos acelerados estão atrapalhando seu sono, o projeto Durma! Pode te ajudar. Escolha em um dos episódios seu clima favorito e tenha bons sonhos!

Manifest your soulmate while you sleep in this 78-minute meditation. The meditation will first help you relax and enjoy a restful sleep and then the sleep affirmations will begin. These affirmations help instill positive beliefs for great manifesting to occur. Your thoughts create your reality, and you have the ability to bring your soulmate into your life.

Be ready to face any challenge, believe in yourself, build confidence and gain strength... all while you sleep deeply. As you drift into a state of peaceful slumber, you’ll embark on a transformative journey to tap into your inner source of strength, confidence, and bravery. Wake up in the morning ready to face life’s challenges with unwavering determination. This meditation is your companion on the path to inner empowerment and resilience.

This deep-sleep hypnosis meditation is designed to stimulate your subconscious mind to accept new, true, positive beliefs about yourself so that you awake feeling motivated, energized, and brimming with confidence and self-love. After relaxing you gently into sleep, the 78-minute meditation presents positive affirmations to help you transform how you think about yourself and leave you feeling as though you can take on the world.

Through soothing guidance, Nicky Sutton helps you release daily tensions and worries, allowing you to sink into a deep, restful sleep. Her gentle voice leads you through calming visualizations, empowering you to transform anxious thoughts into a sense of calm and contentment. Awaken feeling refreshed and ready to face the day with newfound resilience and positivity.

Say goodbye to sleepless nights & build healthy sleep habits with this soothing guided hypnosis for waking up feeling refreshed! Are you sick and tired of tossing and turning all night? Are you struggling to get a good night’s rest? Do you need gentle, guided hypnosis to banish insomnia, dissolve stress, and fall asleep instantly? Then this book is for you. Beautifully designed with soothing guided meditations for anxiety relief and relaxation, Deep Sleep Hypnosis draws on proven techniques and the latest sleep science to leave you sleeping like a baby!

Tauchen Sie ein in die "Schlaf-Landschaftssammlung", eine Audio-Serie mit über 80 Stunden Naturgeräuschen und Klanglandschaften, die Ihr Schlaferlebnis transformieren. Diese Sammlung fördert Entspannung, Stressabbau und erholsamen Schlaf.

Entdecken Sie das innovative Hörbuch "Tiefschlaf-Hypnose mit Weißen Rauschen," das speziell entwickelt wurde, um Angst zu reduzieren und die Schlafqualität zu verbessern. Dieses Hörbuch kombiniert Tiefschlafhypnose mit weißem Rauschen, um Sie in einen tiefen Schlaf zu wiegen und Ihnen zu ermöglichen, luzides Träumen und Astralreisen zu erkunden.

Guided Sleep Meditation With Calming Nature Sounds: Dive into Tranquility Elevate your relaxation and sleep quality with "Guided Sleep Meditation With Calming Nature Sounds." This audiobook offers a serene escape into nature, featuring 20 high-quality soundscapes designed for deep sleep, hypnosis, and stress relief.

How many more years will you let cannabis steal from your potential? That voice questioning who you'd be without it isn’t just anxiety—it’s your true self desperate to break free. You've tried everything: meditation, tapering, accountability partners. Each attempt left you feeling like a failure, convinced you’re unable to quit. The mental fog, the sleepless nights—just thinking about trying again is exhausting. But here’s what most methods get wrong: they focus on fighting urges instead of eliminating them.

Hallo und herzlich willkommen bei „Raus aus dem Alltagswahnsinn“ Pur – ohne Hintergrundmusik für alle die es gerne ohne viel Schnick Schnack auf den Punkt bringen möchten. Es erwartet dich eine Sammlung von geführten Hypnosen zum Thema Entspannung und Stressabbau, Steigerung deiner Resilienz und zum Abschluss eine abendliche Trancereise die dir dabei helfen soll, den Stress und mögliche negative Erlebnisse des Tages hinter dir zu lassen um am darauffolgenden Tag erfrischt und gestärkt die Herausforderungen deines Tages zu meistern.

Você sente que sua mente nunca para? Pensamentos repetitivos, preocupações sem fim e um turbilhão mental que parece impossível de controlar? Você sente que sua mente está sempre cheia de pensamentos negativos, mas não sabe por quê? Você se sente sobrecarregado, triste ou preso em um ciclo sem fim? Você deseja recuperar o controle dos seus pensamentos e se libertar de padrões negativos? Você procura uma solução eficaz para dormir melhor e encontrar mais tranquilidade no dia a dia? Sua mente tem o poder da mudança.

Are You Ready to Unlock the Secrets of Your Soul and Gain Profound Insight into Your Life? Have you ever wondered if your past lives influence your current experiences and relationships? Do you feel drawn to explore recurring patterns or karmic ties that seem to hold you back? Are you searching for deeper understanding, healing, and purpose in your life? If any of this resonates, Past Life Regression Hypnosis by Katherine Coleman, LMT, is exactly what you’ve been looking for.

Take a deep breath, and allow yourself to enter a space of tranquility, transformation, & limitless potential. This is your sacred invitation to slow down, reconnect with your true self, & embrace the life you deserve. The Meditation Mastery Collection is a comprehensive 5-in-1 bundle featuring 33 powerful meditation & hypnosis sessions designed to help you relax deeply, cultivate self-love, & manifest success effortlessly.

The Audiobook gives you a bundle of two 10 hour programs for one price. The programs begin after a short narration of guided imagery to prepare you for sleep. Program One: 10 hours of the sounds of a Cascading Waterfall and the Soothing Tones of Calming Classical Music. Program Two: 10 hours of just the sounds of the cascading waterfall without the classical music.

Immerse yourself in the soothing, aromatic embrace of Cinnamon Magic, a guided meditation that weaves the warmth of cinnamon with the art of mindfulness. This enchanting audiobook invites you to a tranquil journey where the rich symbolism and calming essence of cinnamon become your gateway to inner peace, clarity, and empowerment.

Not just relaxation—this is real hypnosis. Looking for a powerful, authentic hypnosis session that actually works? Real Hypnosis Book Three: Confusion Induction is designed to bypass the overactive conscious mind, using expertly crafted confusion techniques to guide you into a deep, hypnotic state where real transformation happens.

Discover a life-changing solution for insomnia, stress, and restless nights with Guided Deep Sleep Meditations by The Mindfulness Sanctuary. Whether you battle racing thoughts, unrelenting anxiety, or simply can’t unwind after a long day, these effortless guided meditations will help you slip into a deep, restorative sleep — night after night.

¿Sientes que antes todo era mejor? ¿Te cuesta cada vez más aceptar lo que sucede en tu vida? ¿Te preocupas demasiado, piensas en exceso o te sientes inseguro, incluso por lo que otros puedan pensar de ti? Si deseas cambiar tu mentalidad, liberarte de las preocupaciones y recuperar tu confianza, esta hipnosis te ayudará a lograrlo. Miles de personas ya han transformado su forma de pensar y han encontrado la paz interior.

¿Te gustaría tener habilidades de manipulación para influir en la gente? ¿Cuántas veces has oído hablar de la persuasión, del lavado de cerebro, de la manipulación de la manada? Sí, la psicología está en todas partes y forma parte de todos y cada uno de nosotros. Piénsalo: ¿cuántas veces te has sentido casi hipnotizado durante una conversación, discusión o discurso de otra persona?