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Over more than three decades, Paul McKenna has helped millions of people to improve their lives with hypnosis, NLP and Havening. Using the latest psychological techniques, Paul will help train your mind and body, step-by-step, to control feelings of anxiety and experience deep peace within yourself. You will quickly learn to no longer feel overwhelmed by stress, worry, fear and panic, so you can live a more joyful life.

With how busy our lives can be, the stress of the future, and even the worries we feel whenever we’re just trying to live, it can take a toll on the body. Most of us end up staying up too late and getting up too early. If you’re someone who used to fall asleep hearing the lull of your parent’s words, then this book is for you. Sit back, relax, and hear these wonderful stories, and you’ll see, as you listen to them, how relaxing it can be for you, and how, with a few small stories, they can relax you, so you’re happy and satisfied.

Align your chakras so that they can function at their appropriate level, giving you the most benefit. Harness the combined energy of all seven chakra points to feel your best and operate at top form. Harness their energy and channel it into your aura for wellbeing. Let Rachael Meddows show you how. Let Balancing Your Chakras help you put each chakra in it’s proper place so that you can speed forward toward your goals and desires. Your subconscious mind will receive hypnotic suggestions for positive change....

This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations to help you boost your IQ, and ancient Solfeggio tones encourage healing and wholeness with powerful harmonic frequencies.

This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations to help you detox your mind, and ancient Solfeggio tones encourage healing and wholeness with powerful harmonic frequencies.

Get a deep, relaxing night’s sleep and wake up feeling energized and refreshed using this subliminal hypnosis program. By using subliminal techniques, your subconscious mind will receive subliminal messages that promote positive change, melting away any tension and stress, and deeply relaxing your body and mind for a deep, restful sleep the whole night through. Let subliminal hypnosis help you get the deep sleep your body has been craving. Just simply sit back and relax, and let your subconscious mind do all the work for you!

Remember details faster and easier. Recall images and facts with more clarity. You have the power to increase your focus and boost your memory. Let Rachael Meddows show you how with Improve Your Memory and IQ.

This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.

Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.

This program based on the readings of Edgar Cayce, the best-known and best-documented psychic in American history, teaches you a completely natural method of self-hypnosis designed to enlist the powers of your subconscious mind to help you become your personal best. Self-Hypnosis offers you a powerful resource for transformation that will help you remodel your life. Now, you can learn to control or eliminate unwanted habits, create a positive new identity for yourself, or develop your latent talents.

This is the first in a series of audiobooks designed to help you experience deep, restful sleep while programming your subconscious mind with powerful affirmations for all aspects of your life! The peaceful sound bath recorded by the narrator at 432hz and guided relaxation breathing process will put you in a blissfully calm state, sending you into deep sleep where the affirmations can do their best work on your subconscious mind.

Unlock the extraordinary potential of your psychic mind with this premium hypnosis collection from renowned hypnotherapist Joel Thielke and celebrated narrator Rachael Meddows. Whether you're beginning your spiritual journey or seeking to deepen your existing abilities, this comprehensive bundle offers a transformative pathway to enhanced intuition and consciousness.

For many people, NLP (neuro-linguistic programming) is synonymous with modeling behavior. The theory is if you can reverse-engineer expert performance, you can achieve anything. This practical book introduces you to NLP-style modeling so that you can quickly apply it to a wide range of performance tasks ranging from sports, musical performance, learning, and to a wide range of business applications.

Do you want to feel more free, confident, and attractive? Do you wish you felt closer and more connected to your partner in bed and in your relationship? Do you wish to attract a partner? We all want to feel sexy and confident, and now you can with Release Your Sexy from Amy Applebaum. You deserve to feel sexy and confident, and hypnosis can help. Positive suggestions and binaural beats will be received by your mind, helping to remove body image issues and self-doubt, and increase confidence and your sense of freedom.

Befreien Sie sich von Ihrer Zuckersucht – sanft, natürlich und ohne SchuldgefühleGreifen Sie zu Süßigkeiten, wenn Sie gestresst, müde oder gelangweilt sind? Sabotieren nächtliche Heißhungerattacken Ihre Ziele? Befinden Sie sich in einem Teufelskreis aus „Morgen fange ich wieder von vorne an“? Was wäre, wenn Sie Ihre Beziehung zu Zucker im Schlaf neu programmieren könnten? Diese sanfte, wissenschaftlich fundierte Hypnotherapie-Reihe hilft Ihnen, Heißhungerattacken an der Wurzel zu bekämpfen – in Ihrem Unterbewusstsein.

Meditación para dormir, sanar y restaurar las emocionesPrácticas guiadas para soltar, resetear y dormir con el corazón más ligero¿Te llevas a la cama el peso del día y tus emociones?¿La ansiedad, el dolor o la confusión interior te impiden dormir o sentirte seguro en tu cuerpo?¿Y si la noche se convirtiera en tu momento más sanador? Esta serie de meditaciones guiadas ofrece un camino suave hacia la liberación, la restauración y la tranquilidad emocional, justo antes de dormir.

Affirmations for the Modern Woman: Confidence & Beauty is your daily audio reset — a powerful collection of 500 high-vibe affirmations to help you walk taller, speak clearer, glow louder, and radiate from the inside out. Whether you're getting ready in the morning, winding down at night, or simply needing a boost in the middle of the day — these affirmations will rewire the way you see, speak to, and carry yourself.

Unwind and declutter your mind with this calming sleep hypnosis. Let go of mental noise and find relief from anxiety, OCD, and depression as you drift into a peaceful slumber.

Do you struggle to Sleep Sound? Let Australian musician Natalie Imbruglia lead you on a journey towards sleep. Featuring a selection of verse from celebrated poet Dorothea Mackellar, travel through rich and immersive soundscapes inspired by the rugged Australian landscape.

If driving is stressful to you, reprogram your perception with this two-part system of spoken and subliminal suggestions. Stress is mental...so enlist the unlimited power of your mind, and your viewpoint will be corrected.