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Pushing Horizons: Step by Step is a podcast about how running changes us: physically, mentally, emotionally. Hosted by Ash Pant, each episode unpacks raw, heartfelt conversations with runners who’ve faced setbacks, chased dreams, and found themselves in the rhythm of the run. These are stories of grit, growth, healing, and quiet triumphs. Whether you're lacing up for your first 5K or recovering from your hundredth, this is for anyone who's ever run toward something more. Every step tells a story. Let’s keep moving forward, together.

A Texas-born podcast sharing the stories of runners from here at home and far beyond.See the video: https://youtube.com/playlist?list=PLbMBdg7_Bdt4zbOdXTh_SsYT8bJRzICmY&si=XPZ48Ff-NatRGnDAShare inquiries and story ideas to throughtheirstride@gmail.com.Follow the host: @SamRunsTX on InstagramFollow the pod: @ThroughTheirStride on Instagram

Join Jo Pavey for Run With Jo, where we speak to amazing people from across the running world. Running At 40 Plus is a community specifically for runners over 40. Helpful hints, tips, advice, events and challenges. Whatever your experience from newbie C25K to seasoned marathoners we have an amazing community to encourage and support you on your individual journeys.

The Owner Seat (formerly The Valisights Podcast) is where fitness & wellness owners step out of the whirlwind and into the numbers. Host Albert Ramos, Fractional CFO for fitness & wellness brands, sits down with studio owners, franchisors, and finance leaders to break down cash flow, unit economics, and the messy middle of growth. Book a call with Albert Ramos: https://calendly.com/albertramosjr-strategointel/30min

The Jimmy Runs Podcast dives deep into real-world marathon training, Norwegian Singles (NSA), threshold work, hybrid-athlete performance, and the science of getting faster while still balancing work, family, and life. Hosted by James Collins (Jimmy Runs) — a hybrid athlete chasing a 2:34 marathon — the show brings together elite runners, coaches, creators, and experts for long-form conversations that cut through the noise and expose what actually works. Expect honest, practical, no-BS discussions on: Marathon training structure (singles vs doubles) Threshold running & lactate control ...

When it comes to lifting heavy, the right mens gym clothes can make a major difference in power, focus, and confidence. Quality gear doesn’t just support performance—it reflects the discipline and mindset behind every rep. Whether you're chasing a new PR or building strength day by day, wearing proper gym clothes men rely on is essential. Explore the full performance range at - https://www.mensgymclothes.com.au/

Welcome to Open Book with Raj Shekhar. Every story comes straight from the heart and the mind. Here, you’ll find stories, real emotions, and the science behind what makes us human. Stories that help, comfort, and move you to think… and act.

En podd om träning, hälsa och livet. Pratar om sånt som vi kvinnor ofta upplever på sociala medier, livet och allt däremellan!

For thousands of years there have been healers, some working through massage, others through meditation, it’s the most natural thing in the world that we reach out and help each other through times of crisis. There are also places of healing, sometimes spas and sometimes just quiet spaces that people have come to for generations to seek peace and find perspective. In this podcast, I'm going to share some of the amazing types of healing I've experienced around the world - and even some new ways of healing based on recent scientific studies. It's not all woo woo! I've had the most incredible ...

This book isn't about perfection. It's about reclaiming your body, spirit, and piece — one breath, one sip, one honest truth at a time. Written during a time of deep recovery and transformation, Balanced Body, Nourished Soul is part guide, part emotional journey. It invites you to reconnect with your body through simple, powerful, movement. To hydrate not just with water, but with purpose. And to listen to the wisdom your soul's been whispering all along.

dein Podcast, weil echte Veränderung im Alltag beginnt. Ich bin Melanie, Fitness - und Ernährungstrainerin, Fastenleiterin AGL. Ich begleite dich dabei Schritt für Schritt bewusster zu leben. Hier geht es nicht um Perfektion, sondern um echte Veränderung im Alltag. Dich erwarten Impulse rund um die Ernährung, Bewegung, Mindset, Fasten und die Wechseljahre - ehrlich, alltagsnah und motivierend.

The path to becoming a Certified Personal Trainer is steep. Between complex biomechanics and the Optimum Performance Training (OPT) model, many candidates feel lost. But the right strategy makes all the difference. This audiobook transforms dense theory into clear, actionable knowledge through scenario-based learning. Turn your commute into a productive study session and understand the "why" behind every training choice.

マラソンのこと、山のこと、みなさんのトレーニングのモチベーションアップにつながることを話していきます

Ein Podcast für Yogalehrer, die einen Unterschied in ihre Yogastunden bringen wollen.

Episode 1 – Work, Hustle & Health In this first episode of Concrete Vibes, we dive into the everyday grind — the work life. We talk about how important it is to stay on your purpose, keep pushing forward, and find that balance between the hustle and your health. From staying motivated to keeping your fitness in check, it’s all about building a strong mindset and a solid lifestyle. Whether you’re clocking in, chasing dreams, or hitting the gym — this one’s for you. Tune in, vibe out, and let’s talk real.

Welcome to ReplenishRx Concierge: The Wellness Revival Podcast — where science meets luxury wellness. Join Nurse Shon and the ReplenishRx team as they explore the latest in IV hydration therapy, vitamin injections, and personalized wellness care. Each episode blends medical insight with real-life rejuvenation stories, helping you unlock your body’s potential for energy, beauty, and balance. Whether you’re curious about recovery drips, immune support, or longevity treatments, we’ll guide you through evidence-based solutions designed to help you look, feel, and perform your best. Visit ...

Level up your coaching, movement IQ, and client results with FTI co-founder Tarek Chouja.Every episode breaks down the systems behind world-class functional training—kettlebells, battling ropes, movement restoration, programming, and the inner game of being a pro coach.Built from Functional Training Institutes' (FTIs) global education framework that’s certified in 15+ countries, this show helps trainers, coaches, and gym owners coach with purpose, prevent injury, and stand out in a crowded market.Let’s make you the go-to coach in your area.

"Everyday Longevity Collective" is where applied longevity meets everyday life. Dr. Shoma Datta-Thomas and Dr. John Thomas combine two decades of expertise in movement science and functional medicine to help people move better, age stronger, and live longer - with intention. Approachable science, lived wisdom, and repeatable systems from a husband-and-wife team redefining what modern healthspan really means.

Come and listen to me as I talk about my fitness, diet, and life in a day-to-day format. You can email suggestions for diet or fitness (or anything else) to me at a.dawn14910@gmail.com I am a student athlete, employed, and can get busy. My goal is to have a strict schedule, but life is fun and unpredictable.

Fit & Sanity is where fitness meets real life. Hosted by Harold Taylor, the show explores how to build strength — not just in the gym, but in your mindset, your habits, and your everyday routine. It’s for people who are tired of unrealistic fitness culture and just want something real.Expect honest conversations, simple strategies, and actionable steps you can take immediately. Each episode mixes motivation with mental clarity — helping you stay consistent, focused, and confident.Whether you’re just starting your fitness journey or leveling up your routine, Fit & Sanity helps you:Get ...