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The Battle Harder Podcast explores what it actually takes to endure pressure, loss, responsibility, and prolonged adversity—without losing yourself in the process. Hosted by Coach Rob, the show features honest conversations with veterans, leaders, entrepreneurs, and experts who have been tested by life and forced to rebuild clarity, discipline, and purpose after setbacks most people never see. This is not surface-level motivation. It’s real stories, lived experience, and practical insight into resilience, identity, leadership, and personal responsibility.

Your breath is fundamental to physical and mental performance. How you breathe affects your efficiency, your perception of effort, your nervous system and more. Yet you’ve probably never trained your breathing. David ‘Jacko’ Jackson simplifies the science of respiration and gives you the practical tools for smarter breathing and stronger running. He takes you through the limitations of how we currently breathe and shows you how to train your respiratory system.

Health, Fitness, Natural Remedies and Quality of Life topics.

Welcome to Accessible Adventures, the podcast from the Ohio Chapter of the American Council of the Blind, where we explore the many ways people who are blind or have low vision enjoy leisure, recreation, and community life. Each episode highlights adapted activities, accessible venues, and creative solutions that make fun and relaxation possible for everyone. From sports and outdoor adventures to arts, travel, and technology, we share firsthand stories, expert tips, and local resources that open the door to fuller participation and joy. Whether you’re looking to try something new, connect ...

The stone is a traditional weight unit used mainly in the UK and Ireland, while most of the world uses kilograms (kg) under the metric system. This difference often causes confusion in areas like health, travel, and international communication.

Millions of people feel constantly exhausted but are told they are simply stressed, depressed, lazy, or sleeping poorly. In reality, many of them have undiagnosed sleep disorders.The Hidden Sleep Disorders Show uncovers the medical conditions hiding behind unexplained fatigue and poor sleep. Hosted by sleep specialist Dr. Vishal Saini, the show explores the science, diagnosis, and treatment of sleep disorders most people have never heard of.Each episode helps listeners understand what might actually be happening in their body, what testing and treatments exist today, and what new research may ...

From the fastest marathoner in the world over fifty—and maybe the planet’s most determined underdog—an inspiring tale of resilience, redemption, and personal transformation. Born into a broken family in Somerville, Massachusetts, just outside of Boston, Ken Rideout grew up in a household...

Der Podcast „Es kommt drauf an – der Power-Podcast“ ist ein regelmäßiges Gesprächsformat rund um Krafttraining, Ernährung und langfristige Veränderung, das aus dem gemeinsamen Coaching-Alltag von Lucas und Marcel im Kraftraum Roggental entstanden ist. Statt kurzlebiger Social-Media-Häppchen wollen sie sich Zeit nehmen, häufige Fragen aus der Trainings- und Ernährungsbetreuung ausführlich besprechen, Zusammenhänge erklären und als „Filter“ durch die Informationsflut Klarheit schaffen. Inhaltlich geht es um individuelle, situationsabhängige Lösungen („es kommt drauf an...

Transforming the way you understand joint pain, injuries, and movement. If your knees, shoulders, hips, or back keep slowing you down, this channel is your roadmap to getting your life and mobility back. Here, Dr. Brad Homan, a board-certified orthopedic surgeon, breaks down complex orthopedic issues into simple, actionable advice you can actually use. From sports injuries to everyday aches, you’ll discover recovery tips, performance strategies, and prevention tools to keep your body strong, stable, and pain-free. Subscribe to learn how to move better, heal smarter, and stay active at every ...

The PRT Monthly Ride Report is the official monthly podcast of Padyak Racing Team, a 501(c)(3) nonprofit cycling organization in South County San Diego. Each episode brings the latest from the PRT newsletter to life with updates on road racing, crits, track, multisport, juniors, women’s riding, team events, volunteer opportunities, sponsor spotlights, and the community work that powers our club. Whether you race, ride, volunteer, or support the team, this is your monthly connection to the people, events, and mission behind PRT.

Welcome to Slow and Steady Sisterhood—the podcast for women who believe faith is built one steady step at a time.Here, we trade the pressure of the stopwatch for the presence of the Spirit. We’re not chasing podiums; we’re chasing purpose. Whether you’re walking, running, shuffling, or simply trying to keep going, this is your space to breathe deep, laugh hard, and remember you’re not alone in the race set before you.So lace up, settle in, and let’s move forward together—slowly, steadily, faithfully.

Unfiltered with Gafa is a straight talking podcast covering the thoroughbred racing and bloodstock industry alongside the wider world of business and entrepreneurship. Presented by Anthony Gafa, Founder and Director of Bloodstockauction.com, the show delivers honest industry insight and real conversations about racing, business, and what it takes to build and grow ventures. Follow Anthony Gafa and Unfiltered with Gafa: Instagram: @iamanthonygafaTikTok: @iamanthonygafaLinkedIn: www.linkedin.com/in/iamanthonygafaFacebook: @iamanthonygafaYouTube: @iamanthonygafa

A journey of self-discovery and empowerment. Join Liz Mulheron, renowned Life Coach, Psychic, Intuitive Expect & Energy Healer, as she guides listeners through holistic techniques for personal growth.Get ready to elevate your life with insights, healing & transformative vibes. Don't miss it!

長年ヨガを通して気付いた身体の不思議や不調のなせ？を、ヨガやスピリチュアルな視点からやさしく読み解き、無理をしない整え方を発信中！ --------------------------------------- 健やかで美しい在り方をサポートしています。 オンラインヨガスタジオ Persikka（ﾍﾟﾙｼｯｶ） こころとからだの美活ヨガ&ピラティス +ヒーリング

Wir sind die ziemlich sportlichen Freunde Johannes Grasser und Sebastian Messerschmidt. In den Redbox Studios in Berlin treffen wir spannende Persönlichkeiten aus der Welt des Sports zum ungefilterten Gespräch: Sportler*innen, Entscheider*innen, Visionär*innen, Champions … einfach Menschen. Wir sprechen über: Führung unter Druck, Strategien für Höchstleistung, mentale Stärke und die Kraft der Niederlage. Alle 14 Tage, Dienstags ab 05:30 Uhr, hörst und siehst Du eine neue Folge. Ziemlich sportliche Freunde findest Du auf YouTube, Spotify und überall wo es Podcasts gibt. Unsere ...

Sean Gaffney and Peter Tucker discussing all things running related including race results and previews.

A Scottish running podcast brought to you by Alex Carlyle and Ryan Miller, both of whom are several years into their quest to find out if they actually like running

Antes de que comience este episodio, queremos decirte algo sencillo que quizá también te ha pasado: cuando encuentras un espacio donde realmente puedes escuchar y sentir sin interrupciones, todo cambia. Por eso, en Estoicismo y Equilibrio colocamos todos los anuncios al inicio, para que después puedas quedarte aquí, tranquilo, respirando, escuchando y descubriendo sin pausas innecesarias. Estoicismo y Equilibrio no solo busca acompañarte, también busca respetar ese momento íntimo en el que decides escuchar algo que puede ayudarte a entender tu vida. Cada episodio de Estoicismo y ...

The Regulated Athlete ist der Podcast über den oft übersehenen Teil von Leistung: Regulation.Viele Athleten trainieren Technik, Ausdauer und mentale Stärke.Doch kaum jemand trainiert das System, das Leistung überhaupt ermöglicht — das Nervensystem.In diesem Podcast geht es um die Grundlagen nachhaltiger Leistungsfähigkeit:Nervensystem-Regulation, mentale und emotionale Selbststeuerung und die Fähigkeit, zwischen Anspannung und Entspannung zu wechseln.Host Jonas, Ruder-Weltmeister, spricht mit Athleten, Trainern und Experten über die innere Realität des Leistungssports:Druck, ...

Discover the beauty of cycling through the majestic European Alps, where the roads are unpaved and the allure of adventure awaits. This guide takes you back to a time before cars took over, offering insights into the breathtaking vistas that reward those brave enough to pedal up the steep passes. With the right bike and brakes, your journey promises to be not only exhilarating but also safe. Join the author, as he shares his passion for cycling in this stunning landscape, reminding us that the journey is just as important as the destination. Summary by Phil Benson.