検索キーワード： 瞑想

23 Beautifully Crafted Stories to Places You'll Never Forget Your day is done, but your mind is still busy. You replay conversations, make lists, and think about tomorrow. What if bedtime gave you something more peaceful? Press play and follow a quiet path toward rest. Does this sound familiar?...

365 Days of C. S. Lewis — Timeless Wisdom from His Books and Letters for Every Season Few voices in history speak with the clarity, imagination, and depth of C. S. Lewis. 365 Days of C. S. Lewis brings together 365 carefully selected quotes drawn directly from his published books and personal...

Relájate escapando hacia la naturaleza. Mitad paisaje sonoro y mitad cuento para dormir, Cuando el mundo duerme es un viaje íntimo a través de los ecosistemas del mundo. Los perros son una presencia cercana y reconfortante en la vida de muchos de nosotros. En este capítulo, salimos a pasear con un xoloitzcuintli—o perro pelón mexicano—mientras saluda al vecindario con el olfato. En el camino, conocemos la historia de las ardillas en las ciudades de Estados Unidos y observamos al mapache del barrio, muy inteligente y pulcro.

Relájate escapando hacia la naturaleza. Mitad paisaje sonoro y mitad cuento para dormir, Cuando el mundo duerme es un viaje íntimo a través de los ecosistemas del mundo. Las ballenas jorobadas se encuentran entre los animales más inteligentes de la Tierra. Algunos científicos creen que podrían incluso superar a los humanos en autoconciencia, empatía y habilidades de comunicación.

Mitad paisaje sonoro y mitad cuento para dormir, Cuando el mundo duerme es un viaje íntimo a través de los ecosistemas del mundo. Los perezosos son los mamíferos más lentos de la Tierra. Apenas pueden ver. Viven en selvas tropicales entre jaguares, pumas e incontables depredadores. Sin embargo, sobreviven. Y lo logran siendo tan increíblemente lentos y viviendo una vida cubiertos de algas. En este episodio, acompañamos a un perezoso en la selva de Costa Rica mientras pasa un mes digiriendo una sola hoja, y descubrimos la simbiosis y la colaboración que lo rodean.

THE INTERNATIONAL BESTSELLER, NOW FULLY REVISED ONE OF THE WORLD'S BEST LOVED BOOKS ON HOW TO FIND LASTING PEACE AND HAPPINESS, BY RUPERT SPIRA, A LEADING SPIRITUAL THINKER AND AUTHOR WITH OVER A MILLION FOLLOWERS. Most of us spend our lives looking for peace in the world: in success...

Bringe deinen Geist und dein Herz ins Gleichgewicht und lebe im Einklang mit den Naturgesetzen. Positive Affirmationen und Afformationen, kombiniert mit Musik in der Frequenz 432 Hz. Diese Kombination hat einen positiven Einfluss auf deinen Geist und deine Seele. Darüber hinaus senkt sie den Stresspegel, wirkt beruhigend und entspannend und verbessert deinen emotionalen Zustand.

Krigerens Bog er ment som en invitation til at lukke troen, håbet og kærligheden ind i dit liv og få adgang til din fulde kraft. Når vi såres, trækker kroppen sig sammen i forsvar - det samme sker, når vi såres i livet. Ofte forskanser vi os, lukker hjertet og sjælen hårdt sammen i...

"Summer Healing Meditation" di Simone Bedetti, parte del Mind3® Healing Music Project, è una creazione sonora unica creata per elevare le tue sessioni di meditazione e i momenti di relax. Insieme alla musica questo audio ti propone una tecnica originale di connessione pensata per essere eseguita in sinergia con la musica.

Chanting is more than just words. In Mantra Meditation, renowned kirtan artist Radhika Das introduces us to the world of modern chanting and reveals its profound origins, showing us that we do not need to be a good singer, a yoga practitioner, or a follower of any religion or set of beliefs to...

'تخيل لو أن لديك قدرة الحصول على جواب حقيقي بنعم أو لا أو على أي سؤال يخطر على بالك، إجابة صريحة وسليمة على أي سؤال يُطرح على شكل جملة محددة… فكر بالأمر.. نعتقد أننا...

What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose? In the 14 years that he studied Zen Buddhism, Adyashanti found that most seasoned meditators had used the...

In this follow-up to Mindfulness Meditation in Everyday Life, Kabat-Zinn adds a decidedly American flair to the elusive art of living fully in each moment as it unfolds. This product includes guided instruction in mindful walking, sitting meditation, mindful hatha yoga, and also Kabat-Zinn's responses to questions from workshop participants, which may help deepen both one's understanding and commitment to the cultivation of mindfulness.

Brought to you by Penguin. FIVE VISUALISATION TECHNIQUES TO MASTER YOUR MIND, BUILD CONFIDENCE AND ENHANCE PERFORMANCE We all have habits and behaviours that hold us back from reaching our fullest potential. In VISUALISE, the very first book of its kind on visualisation, Maya Raichoora shows you...

Essential guide for everything you need to know to keep relaxed through every day life Repackage of the phenomenally successful guide to dealing with nervous illness – Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress...

Using the NLP technique, you can make decision to the certain issue or empower your decisivenss. Through guided meditation for 10 minutes, you would get rid of confusion and relax to set your mind. Sometime, your action becomes more confident after listening to this medition repeatedly for 21days.

Mindfulness, teaches Thich Nhat Hanh, is like the power of the sun: it illuminates the parts of your life that are in darkness. Instead of suppressing anger, fear, and guilt, mindfulness welcomes all experience. Mindful Living is a special gift-boxed collection of this beloved Zen master's most...

Control your anger and frustration, and create unlimited peace and calm with the Sleep Learning System’s “Anger Management and Frustration Help Guided Meditation and Affirmations”, from certified hypnotherapist, Joel Thielke. It’s as easy as turning on the track and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night’s sleep, while allowing you to access the deepest parts of your mind for faster and longer learning.

The Dhammapada is a collection of sayings of the Gautama the Buddha in verse form and one of the most widely read and best known Buddhist scriptures. This is volume two of a 12-volume series of Osho Talks, bringing Buddha's Dhammapada into the 21st century and opening them for a new understanding for contemporary people.

This meditative sleep story invites you into a quiet coastal world of tide, memory, and presence. As dusk settles over a fishing village and the chapel glows softly on the rocks above, a boy begins to hear something stirring beneath the stone — a resonance older than language, as gentle as the sea. Crafted as a bedtime story for adults, this tale offers no urgency, no conflict. Just breath, rhythm, and the slow unfolding of awareness. Designed for sleep stories for adults and emotionally grounding nighttime listening, this poetic story offers a moment of quiet when the day has said too much.