検索キーワード： 自然療法

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We all know how we cry tears when we are sad, or get butterflies in our stomach when we are nervous. These are simple connections between the mind and the body that are easy for us to understand. But what about the bigger issues, when the body gets ill, diseased, or damaged? Now with Your Body...

Seen At Last is for women who are exhausted, anxious, and in pain yet constantly told, "Your labs look normal." Too often women are dismissed, misdiagnosed, or given medications that mask symptoms instead of solving them. Functional medicine expert Dr. Debra Muth knows this experience personally. After being diagnosed with fibromyalgia and multiple sclerosis and told to prepare for disability, she refused to accept decline. By uncovering the causes of her illness, she restored her health and has helped thousands of women.

Tired of chronic pain, autoimmune flare-ups, or constant inflammation? Reset Inflammation in 60 Days offers a practical, step-by-step roadmap to regain control of your health naturally, without extreme diets or complicated routines. This guide is for anyone struggling with chronic inflammation, autoimmune conditions, or persistent discomfort.

Feeling tired, out of sync, or simply not at your best? What if true wellbeing didn't come from pushing harder — but from learning how to support your body naturally?

Your body is your most valuable asset, so I am pleased to welcome you to a topic that affects a large portion of the female population: myomas. Not only will you receive understandable medical background information, but you will also gain the tools to recognize, identify, and alleviate symptoms and discomfort—without the fear of major interventions. My greatest wish is that you discover how to gently and naturally bring your body back into balance, allowing you to regain the highest possible level of vitality and quality of life.

Drawing on fascinating case histories from his own practice as well as medical techniques he has observed in his travels around the world, Dr. Weil shows how the mechanisms of self-diagnosis and self-regeneration have worked to resolve life-threatening diseases, severe trauma, and chronic pain. But spontaneous healing is also the essential element in the maintenance of our basic daily health. The book outlines an eight-week program that each of us can use to alter our diet, avoid environmental toxins, and reduce stress in order to enhance our innate healing powers.

The Hidden Reason You Can’t Sleep, Heal, or Relax—And the 28-Day Reset That Can Change Everything. Do you feel anxious, drained, or stuck in survival mode—no matter how much you rest, meditate, or try to relax? Your nervous system may be the missing piece. When the vagus nerve is impacted by chronic stress, inflammation, or emotional overload, your body can remain locked in fight-or-flight mode—affecting sleep, mood, digestion, focus, and overall wellbeing. The Vagus Nerve Bible offers a clear, practical roadmap to restoring balance naturally—without complicated routines or guesswork.

An engaging and accessible exploration of human anatomy, physiology, and pathology—through a holistic lens Complementary and alternative approaches to health and medicine have become increasingly widespread as the limits of conventional treatments become more apparent. Holistic Anatomy...

A guide to the 60,000-year-old healing system of the Aborigines revealed through one man’s journey to overcome multiple sclerosis Written at the request of the Aboriginal people the author stayed with Explores the use of dreamtime, spirit guides, and telepathy to discover and reprogram...

Brought to you by Penguin. The New York Times bestselling author of Fibre Fuelled offers a powerful programme to fight inflammation and boost your immune system by healing your gut Dr. Will Bulsiewicz’s patients seek him out first and foremost because he’s a gastroenterologist. But more and...

The Body Code is a truly revolutionary method of holistic healing. Dr. Bradley Nelson, a globally renowned expert in bioenergetic medicine, has spent decades teaching his powerful self-healing method and training practitioners around the globe, but this is the first time his system of healing will be available to the general public in the form of The Body Code. The Body Code is based on the simple premise that the body is self-healing and knows what it needs in order to thrive and flourish.

In The Disease of Belief, physician Kevin Hoffarth takes listeners beyond prescriptions and test results into the deeper patterns shaping biology long before symptoms appear.

The Wall Street Journal best-selling guide to charting a path from cancer to wellness through a toxin-free diet, lifestyle, and therapy--created by a colon cancer survivor. Two days before Christmas and at 26 years old, Chris Wark was diagnosed with stage 3 colon cancer. He had surgery to remove...

After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain. Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and Russ realized that true healing starts only when we learn not to conflate the two.

Step into a world where healing is simple, natural, and passed down through generations. Amish Herbal and Natural Remedies brings you inside the quiet wisdom of Amish folk medicine—an approach to wellness grounded in herbs, tonics, rituals, and practical, time-tested care. In this audiobook, you’ll discover gentle remedies for common aches, fatigue, sleep struggles, stress, digestive issues, inflammation, and more. Each chapter explores how the Amish use everyday plants, garden herbs, and traditional techniques to support the body’s natural ability to heal. No hype. No chemicals.

In Creating a Life of Vibrance, Dr. Darren FX Clair shares a practical roadmap to help you feel younger, move better, and reduce stress without relying on unnecessary medications. Grounded in over four decades of medical experience and backed by the latest science in lifestyle medicine, this audiobook offers simple and powerful strategies to restore your health from the inside out.

¿Qué es la polineuropatía? ¿Qué causas pueden dar lugar a esta enfermedad y qué síntomas la acompañan? ¿Cuáles son las opciones de tratamiento convencionales y qué puedo hacer yo mismo para vivir mejor con el diagnóstico de polineuropatía? No importa si eres tú quien sufre de polineuropatía o si conoces a alguien en tu entorno que padezca esta enfermedad. Obtendrás información esencial acompañada de útiles consejos prácticos para la vida diaria.

Use Dr. Bradley Nelson's bestselling Body Code techniques to remove the emotional walls around your heart This program features multicast narration. Honing in on the central concept of his runaway bestseller, The Emotion Code, Dr. Nelson presents an expanded, deeper look at Heart-Walls in his...

The beloved best-selling classic for the modern herbalist—a definitive guide to 250 safe and effective herbal medicines, preparations, and single-herb remedies to make at home. This comprehensive, full-color guide offers detailed and easy-to-follow instructions for making and using...