検索キーワード： 自然療法

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Cette sensation d’être le passager de ta propre vie, tu la connais trop bien : le cœur qui s’emballe sans raison, la boule au ventre avant d’ouvrir tes e-mails, les nuits passées à regarder le plafond. Si ton stress semble avoir pris le contrôle de ton quotidien, tu n’es pas seul(e). Le stress n’est plus une alerte ponctuelle, mais un bruit de fond permanent. Il s’installe dans le corps, dans la respiration, dans les pensées. Tu avances en mode survie, persuadé(e) que c’est normal. Mais à l’intérieur, tu sens cet élastique se tendre un peu plus chaque jour.

Holistic medicine and wellness: Homeopathic medicine and alternative medicines are gaining in popularity daily. A Beginner's Guide to Essential Oils by Hayley Hobson can become your first step to a healthier life - your first step to holistic health. The holistic health pathway to wellness: Hayley promotes a holistic path to wellness by incorporating the use of essential oils with a regimen of exercise, healthy eating, and mental and emotional wellness practices.

For fans of Good Energy and Outlive, comes a groundbreaking book from the “Stress Reset Expert,” Dr. Erin Kinney, sharing that contrary to popular belief, cortisol isn’t the enemy—it’s an essential hormone your body depends on to function, heal, and thrive – and the key to...

Throughout most of evolution humans walked barefoot and slept on the ground, largely oblivious that the surface of the Earth contains limitless healing energy. Science has discovered this energy as free-flowing electrons constantly replenished by solar radiation and lightning. Few people know it, but the ground provides a subtle electric signal that maintains health and governs the intricate mechanisms that make our bodies work - just like plugging a lamp into a power socket makes it light up.

My latest book is a guide for psychotherapists and other helpers to learn my multidimensional approach to effectively treating the childhood trauma that is commonly at the roots of Complex PTSD. It can deeply aid therapists to mend the damage and arrested development that survivors experienced as traumatized children in the "care" of abusive and/or neglectful parents or other caretakers.

Ayurveda is a centuries-old practice that aims to achieve optimal health and well-being. Who doesn’t want that? We live in a fast-paced, stressful world, and the ability to slow down and focus on yourself is vital. But sometimes, it’s difficult to know how to do that. Ayurveda gives you a pathway to achieve the best level of health possible, and it’s a lot easier than you might think! If you have no idea where to start, “Ayurveda for Beginners: A Complete Guide to Understanding and Embracing Ancient Wisdom for Modern Well-Being and Balance” is for you.

The Art of Healing: Chinese Medicine for Today Explore the ancient wisdom of Traditional Chinese Medicine (TCM) and discover how it can transform your approach to health and wellness. The Art of Healing: Chinese Medicine for Today provides a practical guide to harmonizing the mind, body, and environment, offering a balanced perspective on achieving lasting wellness in modern life. Rooted in over 2,500 years of practice, this audiobook introduces key TCM concepts such as Yin-Yang balance, the Five Elements, and Qi, the vital energy that flows through us.

An engaging and accessible exploration of human anatomy, physiology, and pathology—through a holistic lens Complementary and alternative approaches to health and medicine have become increasingly widespread as the limits of conventional treatments become more apparent. Holistic Anatomy...

A guide to the 60,000-year-old healing system of the Aborigines revealed through one man’s journey to overcome multiple sclerosis Written at the request of the Aboriginal people the author stayed with Explores the use of dreamtime, spirit guides, and telepathy to discover and reprogram...

From Simon & Schuster, Dr. Fulford's Touch of Life: The Healing Power of the Natural Life Force is an information-packed volume in which he delineates the healing principles of osteopathy, shares compelling case histories, and offers advice on integrating natural healing methods with modern...

An inspiring and profoundly enlightening exploration of one doctor’s discovery of how hope can change the course of illness Since the time of the ancient Greeks, human beings have believed that hope is essential to life. Now, in this groundbreaking book, Harvard Medical School professor and...

Here is an extraordinary new approach to healing by an extraordinary physician-writer -- a book filled with the mystery, wonder, and hope of people who have experienced seemingly miraculous recoveries from cancer and other serious illnesses. Dr. Deepak Chopra, a respected New England...

Step into a world where healing is simple, natural, and passed down through generations. Amish Herbal and Natural Remedies brings you inside the quiet wisdom of Amish folk medicine—an approach to wellness grounded in herbs, tonics, rituals, and practical, time-tested care. In this audiobook, you’ll discover gentle remedies for common aches, fatigue, sleep struggles, stress, digestive issues, inflammation, and more. Each chapter explores how the Amish use everyday plants, garden herbs, and traditional techniques to support the body’s natural ability to heal. No hype. No chemicals.

The Body Code is a truly revolutionary method of holistic healing. Dr. Bradley Nelson, a globally renowned expert in bioenergetic medicine, has spent decades teaching his powerful self-healing method and training practitioners around the globe, but this is the first time his system of healing will be available to the general public in the form of The Body Code. The Body Code is based on the simple premise that the body is self-healing and knows what it needs in order to thrive and flourish.

In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals how emotionally charged events from your past can still be haunting you in the form of "trapped emotions"—emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction, and eventual disease.

Use Dr. Bradley Nelson's bestselling Body Code techniques to remove the emotional walls around your heart This program features multicast narration. Honing in on the central concept of his runaway bestseller, The Emotion Code, Dr. Nelson presents an expanded, deeper look at Heart-Walls in his...

This unique cookbook gives you a roadmap to taking these four destructive foods out of your diet so you can start your healing journey. People all over the world have reported great changes in their health by simply following Dr. Reese’s challenge of eating without the poor four foods for at least one month.

Cognitive decline is not your destiny. You can improve your brain function through small steps taken every day. Heal Your Gut, Save Your Brain, by gastroenterologist and health advocate Dr. Partha Nandi, highlights the latest research on the gut-brain connection and gives you a clear protocol for maintaining brain health and slowing or reducing the effects of neurodegenerative diseases as you age.

Getting an endometriosis diagnosis shouldn’t feel like a life sentence. Because endo is an inflammatory disease, your diet, lifestyle, and treatment choices will impact how your disease behaves, whether through improving your symptoms, reclaiming your fertility or through the stunning possibility of disease remission. Heal Endo puts the power back in your hands to reclaim your life from endometriosis. Based on hundreds of published scientific studies, this handbook clearly lays out the personal actions that can help put you back in control, starting today.