検索キーワード： ハーブ療法

Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines. With simple directions for making herbal mixtures that can be used in delicious teas, tinctures, and capsules, Gladstar shows you how to harness the power of nature to achieve a more relaxed and fulfilling life.

原因のわからない疲労感や冷えに寄り添い、気のバランスを整えて心身を深く癒やす実践的な中医学入門ガイドがここにあります。忙しい現代社会でストレスを抱え、病院へ行くほどではないけれどスッキリしない毎日を...

Millions of Americans suffer from depression, anxiety, and a host of other mental health issues, and many get psychiatric help. For many of those patients, medication is a necessary part of treatment. But pharmaceuticals are not a cure-all. Sometimes they are ineffective, leaving patients feeling hopeless, as though nothing can be done. Some medications also have terrible side effects, leading patients to discontinue the drug. More and more, patients are turning to more natural products, supplements, essential oils, and herbs to solve their problems.

We journey into the heart of the Amazon to uncover the mysteries of Hapé Sacred Tobacco, a traditional medicine deeply ingrained in the spiritual fabric of South America's indigenous tribes. This book aims to bridge worlds, offering listeners a glimpse into the ancient rituals and wisdom surrounding Hapé.

Immerse yourself in stories of these useful plants, from herb gardens to remote wildernesses. Herbs have been used by humans throughout history - for cooking, medicine, rituals, and more. They are also a huge part of the modern world, from gardening, food, and cosmetics to medicines fighting...

Soothe aches, pains, ease fever, treat infections and tend to scrapes and bruises with herbal medicines easy enough to make in the home kitchen. In this Storey BASICS® guide, bestselling author and master herbalist Rosemary Gladstar shows you how to use 56 common herbs to safely address a wide range of everyday ailments. Covering everything from burns, wounds, and bruises to headaches, congestion, and insomnia, Gladstar offers dozens of easy-to-make recipes for herbal remedies that will soothe your woes without the harsh ingredients found in commercial pharmaceuticals.

"With the original unabridged text of Supernatural, I offer the reader an investigation that explores the human experience with psychedelics from the Stone Age to the Space Age and the role of these extraordinary plant medicines as tools to investigate the nature of reality itself."—Graham...

Herbal Antibiotics is the most in-depth introduction to natural healing and herbal medicine available today, giving you the explanations on why certain herbs work as herbal antivirals and herbal antibiotics and how you can use them to fight your next infection - or simply boost your immunity to nasties in your area!

Equilibra tu energía vital y alivia el estrés integrando la sabiduría de la medicina alternativa en tu vida diaria. Cuando el agotamiento físico y mental interrumpe tu paz, comprender el flujo del Qi te brinda un refugio de calma. Este enfoque gentil transforma tu rutina en un espacio de...

Finde innere Balance und löse Alltagsstress durch sanfte Selbstfürsorge in diesem ganzheitlichen Gesundheitsratgeber. Wenn Hektik und Erschöpfung deinen Tag bestimmen, bietet dir dieser achtsame Leitfaden einen beruhigenden Rückzugsort. Entdecke bewährte fernöstliche Denkmodelle, um deinen...

Restaurez votre équilibre énergétique et soulagez le stress grâce aux méthodes douces de la santé naturelle. Que vous cherchiez un sommeil plus profond ou une digestion allégée, cette approche apaisante vous guide pas à pas. Apprenez à écouter votre corps à travers les rythmes...

Are you struggling with anxiety or depression? Or the chronic aches and pains that just don’t seem to go away? Maybe you're just fed up of trying endless types of prescription drugs or so-called miracle cures? If this sounds all too familiar, then listen to this audiobook. Like many people when it comes to CBD oil, you’re a bit skeptical about all the hype, and probably have heard the word cannabis being thrown around far too often making you feel a bit uneasy. You probably have questions on your mind such as, are there any side effects? Listen to find out more....

I will show you how to find and harvest Chaga mushrooms and how to properly consume Chaga. We’ll also provide you with some recipes that help you improve your health and keep it running smoothly for years to come.

If you've ever felt exhausted trying to keep up with one-size-fits-all health advice or struggled to balance your hormones, soothe digestion, or calm stress in a way that feels sustainable, this book is for you. Ayurveda for Her is a gentle, practical guide designed specifically for women navigating real life. Whether you're dealing with PMS, bloating, fatigue, or menopause, this beautifully written book shows you how to create lasting wellness using the ancient wisdom of Ayurveda, made accessible for modern routines.

¿Y si tu cuerpo ya tuviera todas las herramientas de curación que necesita? La doctora Victoria Maizes, pionera de la medicina integrativa, nos descubre el «reflejo de recuperación rápida», un mecanismo biológico que ayuda al organismo a restablecer el equilibrio cuando una enfermedad...

Whether you're new to the herbal path or ready to deepen your connection to traditional healing, this bundle gives you everything you need to use herbs confidently and simply—without guesswork or gimmicks.

Ginger is a spice known to man for thousands of years and has been used for cooking and as a natural remedy for common ailments. Recent studies have shown that ginger has anti-cancer, anti-inflammatory, and antioxidant properties. Ginger helps in reducing muscle pain and is an excellent remedy for nausea. Ginger promotes a healthy digestive system.

That's not a weed--it's herbal medicine! Learn to use wild plants and herbs for food and DIY remedies in this illustrated guide from two expert herbalists. Millions of people are interested in natural and holistic health, yet many are missing out on the key ingredient: Nature itself! Rekindle...

If you have ever wanted a natural way to treat your illness, other than using expensive pharmaceuticals, CBD hemp oil may be the solution you are looking for. CBD oil is wholly medicinal, with no known adverse side effects. CBD oil is derived from hemp, so there has been legislation to stop people from using it. Even so, it has become a popular choice among those looking to manage pain, anxiety, seizures, and other difficult health problems legally.

Longing for a herb-filled haven but cursed with a black thumb? Worry no more! This audiobook transforms gardening novices into herb whisperers. Whether you have a vast backyard or a tiny balcony, you'll learn to cultivate an aromatic oasis with ease.