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Sobriedad. La sobriedad es una palabra poderosa porque resuena con la promesa de un nuevo comienzo, una palabra que se erige como una columna de fuerza y determinación a la que agarrarse en medio de la tempestad que supone la dependencia del alcohol. No se trata únicamente de renunciar a una sustancia tóxica; es un acto de reafirmación de la vida, un reto valiente para reclamar la narrativa de nuestra vida y tejer una nueva historia con nosotros como protagonistas.

Embark on a transformative journey with this groundbreaking audiobook in the acclaimed Affirmation Core series. Specifically crafted for those navigating alcohol recovery, experience daily affirmations that provide encouragement, strength, and resilience.

There Is No Wall is ultrarunner Allie Bailey's brutally honest and sometimes shocking account of alcoholism, depression and severe mental breakdowns which almost cost her her life. Told with disarming vulnerability, heartbreaking depth of feeling and dark humour, this isn't a story about how running saved her–she was already running and at the height of her struggles sometimes even winning 100-mile-plus races.

Do you want more time, energy and money to do the things you have always dreamed about doing? If you drink alcohol and/or take drugs, it’s likely you waste lots of time, energy and money being hungover and unhappy. This Challenge will set you on the road to alcohol recovery and show you how sober living can help you fulfil your dreams and goals.

Let nutrition guide you to sobriety (or to just drinking a little less) with this guide and meal plan to reduce alcohol cravings and repair your health through food. Trapped in alcohol's addictive grip, Dr. Brooke Scheller wanted a way out. For her, total sobriety was the answer to her problem...

Deciding to help your partner struggling with addiction and alcoholism is a profound and courageous choice that requires both compassion and commitment. It's an acknowledgment of the complexities and challenges ahead, yet a demonstration of your unwavering dedication to their well-being. In making this decision, you become a crucial source of support, offering a lifeline in the often tumultuous sea of addiction.

Author Justin Delarosa went on a sober journey hoping to improve his health. Ultimately, his health did improve - by a lot - but that was only the beginning. In the end, he found something he wasn’t expecting – a more joyful, satisfying life. In The Benefits of Sobriety, he uses data, experience, and humor to convincingly describe all of the many benefits of cutting out booze.

Un témoignage fort sur les ravages de l’alcool, et le partage d’une méthode et de conseils pour s’en sortir et reconstruire sa vie : un livre nécessaire.

If you are struggling to help a loved one recover from addiction—and to cope with the devastating impact on the whole family—you are not alone. But until now, there has been no single book that gives the millions of families like yours the comprehensive, unbiased information you need. This expertly written guide addresses the painful questions that spouses, parents, and grown children face every day. Providing science-based answers and resources, the authors cover crucial emotional, financial, and legal issues that simply aren't discussed in other books.

David Wilson has been making it his mission to support the sober community since his own "rediscovery" began in 2019. Never one to do things by halves, Dave launched his One for the Road podcast in 2020, in which a diverse selection of inspirational guests have shared their own dysfunctional relationships with alcohol leading to sobriety. Dave has a huge community on Instagram, motivating and supporting those affected by alcohol dependence. Dave is also an accredited sobriety coach and now brings his grounded expertise in alcohol recovery to audiobook form.

The No Bullsh*t Guide to Dialing Down the Drink interweaves candid personal anecdotes, expert insights, and actionable reflective exercises to create a holistic and approachable guide on alcohol moderation and cessation. Unlike conventional self-help books that focus merely on the "why" and "how", this guide delves into the deeper intricacies of our relationship with alcohol, right from historical and cultural perspectives to personal emotions and triggers.

Are you tired of hangovers? Do you wish you could think more clearly during the day or feel less anxious at night? Are you curious about that #soberlife? Many of us want to cut back on our drinking—or even stop altogether. But in a culture that glamorizes the cocktail hour, "white wine playdates," and boozy brunches, you might wonder, What would I do instead? If you're ready for a change, this go-to guide has the answer.

Discover the secrets of courageous leaders in Hello Success: How Courageous Leaders Use Core Genius and Voices to Make a Powerful Impact. Written by three inspiring trailblazers who fearlessly redefine success after conquering adversity, this transformative book is a beacon of hope for those seeking to make a lasting difference.

The War in The Heaven, by Jamaican author Gem C. Collie, examines the psychological effects of generational victimization in contemporary times. The book exposes perpetual inherited mistreatment due to the constant battle one goes through to fight for individuality against collectivism, social norms, and culture.

**As Featured on The Dr. Oz Show in Special Addiction Episode with Steven Tyler** The disease of addiction affects 1 out of 10 people in the United States, and is a devastating—often, fatal—illness. Now, from the physician director of the renowned Betty Ford Center, comes a step-by-step plan...

My name is John, I’m an alcoholic. At the age of 52, I checked myself into rehab. 21 days. This book is an honest account of my experience; the triumphs, the setbacks, the profound connections, the trials endured, the solace found in Faith, and ultimately the reclamation of my life. In my early teenage years, alcohol found its way into my life; initially serving as a source of enjoyment among friends. As time progressed, weekend binges became the norm, reserved only for those days, or so I believed.

Are you drinking more than you’d like to? Do you wake up with the 4 am horrors, swearing that tonight things will be different, only to give in again? Does “Am I an alcoholic?” feature regularly in your search history? Don’t worry, you’re not alone. This was me too, just a year ago. I was so sick of drinking and desperate to be free. Could taking a year off the booze really make my life better? Would a holistic approach of treating my mind, body, and spirit give me the peace I craved?

Are you tired of the grip that alcohol has on your life? Does the struggle to quit drinking seem insurmountable, leaving you longing for a life free from the chains of addiction? Can you envision a future where you wake up clear-headed, reinvigorated, and in control of your choices? The path to breaking free from alcohol addiction begins with the Stop Drinking Alcohol Addiction Sleep Hypnosis Meditation.

Learning How to Drive Your Bus is a magical and informative bus ride to finding your way to a good sober way of living. You learn how to maneuver away from anxiety, depression, and drug and alcohol addiction.

Barbara Smith MSW and Christian McNeill have extensive personal and professional experience in addiction recovery as well as a clear understanding of an evolution in the field of addiction treatment. Their unique perspective explains the fundamental human misunderstanding that culminates in addiction, how to correct that misunderstanding and why flourishing may be simpler than you ever imagined. If you are sick and tired of being sick and tired, this book offers a fresh and hopeful insight into the principles of human psychology and spirituality.