検索キーワード： 薬物依存

Ryan Zofay's approach to personal development creates a powerful basis for his work in the substance abuse industry. This memoir is, in a way, an inventory of the people, places, things, and events that have brought him to this place.

Most addiction memoirs end with sobriety. This one begins there. After years of relapses, Gail Brenner Nastasia was finally clean and ready for the promises of sobriety. Within a few years, everything she thought she ever wanted was hers: a husband, healthy children, and a prestigious legal career. Until she blew it all up. She ended her marriage by becoming involved with an active addict, her finances were in ruins, and she was living in constant chaos. In Staying Clean...

How to Quit Vaping and Actually Stick to It This Time isn’t another lecture. It’s the audiobook you pick up after you’ve already tried… and it didn’t stick. If you’ve ever said “I’ll quit soon” and then found yourself buying another vape three days later, you’re not the problem. The approach was. This audiobook strips things back. No scare tactics. No recycled advice. No pretending it’s easy. Just a clear, honest breakdown of what’s actually going on—and what to do about it.

Emotional Sobriety in Action is not just a book about quitting alcohol. It is a practical guide to maturing emotionally, spiritually, and relationally through the lived principles of the Twelve Steps. Written from the perspective of a former Marine with more than three decades of sobriety, this audiobook moves beyond theory and into application. It explores what the Steps actually look like in real life. Not in meetings. Not on paper. But in marriages, leadership, conflict, fear, pride, and the quiet moments when no one is watching.

This compassionate 365-day sobriety guide is designed to help you navigate your first year alcohol-free, whether you’re on Day 1, Day 91, or starting over again. Through one honest, gentle passage each day, it offers encouragement, mindset shifts, and practical reflections that support real healing without shame, pressure, or perfection. Rather than focusing on “giving something up,” this guide reframes sobriety as gaining your life back, rebuilding confidence, calming anxiety, breaking the shame cycle, and creating emotional resilience one small intention at a time.

The first 90 days of sobriety can feel overwhelming—but they are also the most important days in recovery. If you have recently stopped drinking or using drugs, you may already know that early recovery is not just about quitting substances. It is about surviving cravings, rebuilding your life...

Addiction is not a moral failure. It’s a treatable brain condition—and recovery is possible when we stop relying on willpower alone and start using real science. In Healing the Addicted Brain, New York Times bestselling author and renowned addiction psychiatrist Dr. Harold C. Urschel...

Addiction didn’t drown Brent Wright overnight. It discreetly infiltrated his life, initially presenting itself as a good time. It first offered laughter and fun, followed by relief and numbness. Addiction didn’t take everything at once; it gradually consumed him—dreams, values, relationships—until he found himself isolated and alone. Addiction thrived on loneliness, stole joy, crushed ambitions, and devastated everything in its wake. It broke what it promised to fix.

There are moments when staying feels harder than leaving. Moments when addiction promises relief, when suicidal thoughts offer silence, and when the world narrows until the future feels unreachable. These moments are often misunderstood—not as responses to pain, but as moral failures or personal weakness. Staying offers a different understanding. Drawing from lived experience inside a men’s sober living house, and written with deep respect for trauma, nervous-system overwhelm, and human dignity, this book explores the shared roots of addiction and suicidal ideation.

Healing Beyond Substance Dependence is a compassionate and practical guide for individuals seeking freedom not only from addiction, but from the underlying pain, patterns, and beliefs that sustain it. This audiobook recognizes that recovery is not merely about stopping substance use—it is about rebuilding a whole, meaningful, and self-directed life.

In this piece of heartbreaking – and heart-mending – narrative non-fiction, Sarah pulls readers into her incredible story of triumph over addiction. What happens when you sink to a suffocating rock bottom and lose everything? Can you ever make it back to the surface again? Sarah's story has already garnered Film & TV interest because of its unique happy ending, one people rarely believe is true. But twenty years on, the happily ever after is still in place. Sarah rebuilt her life from the inside out.

Learning to Dance in the Rain is a powerful true memoir about addiction, motherhood, loss, faith, and the relentless courage it takes to rebuild a life when everything has been stripped away.

Make informed, compassionate choices about your relationship with cannabis - Find support through the physical, emotional, and psychological changes as you quit weed for good.

Why does addiction look the same everywhere — whether the substance is heroin or the behavior is scrolling a screen? Why does recovery follow the same agonizing cycle of hope and relapse, regardless of what a person is addicted to? And why does the boundary between "addicts" and "everyone else" feel so uncomfortably thin? Boris Kriger spent three decades in the world of addiction — as a young paramedic in the Soviet Union, a rehabilitation worker in Jerusalem, and a clergyman running a shelter in Canada.

Dustin's life was once full of joy, happiness, security and success. With a good job, a wife, and a home of his own, he was destined for a life of fortune and prosperity. That was before heroin. This unique and gripping tale is the first of its kind to tell the story through the eyes of both father and son. Together, Dustin and Dallas shine a blinding light on the dark life of a junky. As he decides to travel across the western states in search of a safe haven, Dustin wanders within a few footsteps of his own demise.

"This book gave me chills from start to finish. Poppy has articulated aspects of how I live my life in words that don't come easily. And the fact that she has done this by turning around so much pain is truly inspiring and life-changing. This book will help so many people." - DR TARA SWART...

One of the most accomplished nutritional biochemists and medical writers in his field reveals the truth about caffeine and helps you kick the habit forever. Nearly 80% of all Americans are hooked on caffeine, this country's #1 addiction. A natural component of coffee, tea and chocolate, and...

Getting clean was just the beginning... DJ Fat Tony has lived a thousand lives: celebrated nightlife icon, survivor of decades-long addiction to drugs, alcohol and sex, and a LGBTQ activist who navigated trauma, abuse, and the AIDS epidemic. In Recover Me, Tony charts his journey from the hard...

Do you feel like you're drinking too much or using too much, but you don't necessarily want to give it up for good? A powerful alternative to "abstinence-only" approaches, the "harm reduction" model outlined in this evidence-based workbook draws on practices from motivational interviewing (MI) to help you explore your relationship with substance abuse, and find the motivation needed to create an individualized recovery plan.

As a grieving mother, author L A Perdue learned the hard way that drug addiction comes in many forms. The most notable addictive drugs are meth and fentanyl, but she discovered that one can’t discount prescription drugs like Adderall. In For the Love of Meghan, Perdue shares the story of her daughter, Meghan, and how her use of Adderall came with deadly consequences. From Meghan’s birth to her youth and into young adulthood, Perdue remembers the special moments of their life together.