検索キーワード： 心の健康

El psicoterapeuta Joe Nucci desmiente los mitos más comunes sobre la salud mental y los reemplaza con juiciosas verdades y recomendaciones sencillas para sanar de verdad. La popularidad de contenidos sobre salud mental en las redes sociales ha provocado una epidemia de desinformación sobre la...

A new edition of Joe Harkness' inspiring memoir about birds, mental health and finding meaning in nature. When Joe Harkness suffered a breakdown in 2013, he followed his doctor’s advice: medication helped, counselling reframed his thinking and mindfulness softened the noise inside his head...

We often wonder of those ensnared by cults, “How could they let this happen?” and then think “Could it happen to me?” In this compelling book, a leading cult authority reveals the surprising answers to both of these questions. In Cult Therapy, veteran therapist, educator, and cult...

From the premier expert on psychedelic research, a groundbreaking exploration of how psychedelics may unlock long-held mysteries of the mind, and how these revelations can be used to treat the most crippling of mental illnesses We are living through a psychedelic renaissance, a moment when...

A foundational OCD handbook for thriving with spiraling thoughts—complete with the practical tools to navigate the way out Most people think OCD and intrusive thoughts are about a select few people who obsess over handwashing, germs, or needing everything to be “just right”. Making Peace...

Does your brain feel like it's stuck on a never-ending treadmill—replaying conversations, scanning for what might go wrong, or trying to think your way into certainty? In Why Your Brain Won't Shut Up, anxiety therapist Carrie Howard, LCSW, explains that a busy mind often seems safer than...

Internal Family Systems (IFS) meets the transformative insights of psychedelic-assisted therapy in this groundbreaking guide from Dr. Nicholas Brüss, leading expert in this emerging field, revealing how trauma, anxiety, emotional disconnection, and survival patterns can begin to soften—with...

For readers of The Basketball Diaries, Girl, Interrupted, Beautiful Boy, and Just Kids: A memoir of growing up, soaring, shattering, and recovering Growing up in SoCal in the early 2010s, Nolan Trowe spent his early teenage years living largely on his own, exiled from his family, skateboarding...

Maintenance Phase has descriptive copy which is not yet available from the Publisher...

Psychologist and bestselling author of The Wisdom of Your Body Hillary L. McBride offers a deeply spiritual, trauma-informed guide to overcoming death anxiety through forty guided practices. In a culture that avoids death even as it is haunted by anxiety, loss, and impermanence, psychologist...

The solution to your most persistent struggles isn’t in your thoughts—it’s in your nervous system, waiting to be found, teaches Dr. David Grand, developer of Brainspotting. This revolutionary update to Brainspotting explores how to work with our body’s interlocking nervous systems to...

‘Let it be remembered that insanity is still considered as more disgraceful than crime, and that it is therefore made the immediate interest of the family of the insane to bury her in oblivion . . .’ Today we are increasingly aware that poor mental health affects all of us, collectively if...

Discover how to hold on to yourself―and your relationships―in the storm of strong emotions. We want to be resilient, to remain loving and kind despite challenges, fatigue and upsets―and yet, when difficulties rise up, we are too often overwhelmed by sadness, fear, despair, and shame. Is it...

A groundbreaking investigation by a pioneering researcher into the ways our biology drives connection, attachment, and healing—all powered by the amazing physiological processes of bio-behavioral synchrony. We’ve all read about attachment types, love languages, and the scars trauma leaves in...

Heal the unhealthy patterns of an anxious attachment style by rebuilding your most essential relationship—with yourself—in this guide from the host of the world’s leading attachment-theory podcast. Relationship anxiety doesn’t only surface during conflict. It lives in the waiting, the...

Radically rethink how you work with Autistic and ADHD clients with this comprehensive and compassionate guide to neurodivergent affirming therapeutic practice. Drawing on Amy Peters' lived experience and professional insight, this book explores how traditional therapeutic models can misinterpret...

The Infectious Mind is a gripping investigation into one of the strangest frontiers of human behaviour: how physical and psychological symptoms can spread socially – like viruses. From the dancing plagues of medieval Europe to the Pokémon episode that reportedly hospitalised several hundred...

In 5 Schritten zu einem selbstbestimmten Leben! Unsere Kindheit legt den Grundstein für unser heutiges Erleben – doch oft sind es gerade alte Prägungen, die uns in starren Verhaltensmustern gefangen halten. Der erfahrene Psychologe Ramón Schlemmbach bietet einen fundierten und zugleich praxisorientierten Wegweiser zur Aufarbeitung der eigenen Vergangenheit.

From Neurodiversity Alliance founder David Flink, an exploration of how neurodivergent traits fuel the kind of creativity, decision making, and innovation that workplaces can’t afford to miss. About 1 in 5 people are neurodivergent — a community that includes those with dyslexia, dyspraxia...

A raw and unflinching memoir about a mother’s search for answers after her child’s suicide and what grief looks like when love has nowhere to go. Suicide is a trajectory, one that cofounds those left behind. When Marlo Miazga’s fourteen-year-old child Mars dies by suicide after less than a...