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Diese geführte Hypnose wirkt wie ein Antidepressivum und hilft Depressionen zu heilen. Allerdings ohne Nebenwirkungen und weitaus nachhaltiger. Auf einer fantastischen und entspannenden Traumreise durch Deine Vergangenheit werden nach und nach negative Gedanken, einengende Gefühle und Antriebslosigkeit aufgelöst und in Lebensmut, Hoffnung und Zuversicht umgewandelt.

What is it like to experience both Autism and ADHD? You've probably heard of Autism or ADHD by now. Often thought of as contradictory conditions, much of the discourse around both focuses on their neurological differences. But what about those diagnosed with both? Where do the two conditions intersect and overlap? Explaining AuDHD is a straight-talking guide for those trying to understand Autism and ADHD as a combined diagnosis.

Cuando la violencia sexual se vive en la infancia o adolescencia, en contextos muy cercanos y de aparente “seguridad” como la familia o la escuela, es muy complicado para el infante y adolescente poner nombre a lo que vive; en consecuencia, es muy probable que lo devele hasta la adultez. En Ante la violencia sexual infantil, con un enfoque contemporáneo y multidisciplinario, se sientan las bases para entender qué son las violencias y sus tipos, el contexto en el que se desarrolla el abuso sexual infantil.

In Secure at Last: Anxious Attachment Recovery, Emma Harper shares a compassionate and powerful roadmap to help you heal the root causes of anxious attachment and finally build the calm, safe, lasting love you deserve.

Body-based psychotherapist, movement specialist, and renowned author-educator Christine Caldwell (Oppression and the Body) offers a radically ambitious mode of somatic awareness and inquiry—and shows how designing our own conscious movement practices can improve not only our own lives, but our relationships, communities, and culture. This anthology explores how movement practices can help us be more present; more grounded and intentional in responding to and working with experiences in the moment; and claim our own bodily autonomy.

The Anatomy of Autism: The Placebo vs. Non-Placebo Approach offers a comprehensive look at autism through the lens of both belief-driven and evidence-based treatments. The book highlights how autism is not a one-size-fits-all condition, emphasizing that each person on the spectrum has unique needs shaped by genetics, trauma, and environment. Autism is a spectrum disorder, meaning individuals can present very different strengths and challenges, requiring personalized treatment plans.

If you feel like fear, anxiety, and worry have taken over your thought life or your spirit, you're not alone. But you also weren't meant to live this way. God wants more for you—promises more for you. He wants you to live free from fear, to have victory over your anxiety, to face the future with hope rather than worry. He wants you to rest in and rely on Him in times of trouble. He even shows you how in His Word.

Cameron West was in his thirties, a successful businessman, happily married and the father of a young son when he spoke these words. The “voice” he heard belonged to Davy, the first of twenty-four distinct alter personalities to emerge over a period of several months as West began to recall memories of horrific abuse he’d repressed since childhood.

लक्षात ठेवा घरचा कर्ता पुरुष किंवा स्त्रीही आणि घरातलं कोणीही अशा प्रकारच्या मानसिक आजारानं ग्रस्त होऊ शकतो. अगदी आजही याकडे लक्ष दिल्याशिवाय गत्यंतर नसतं. तर अशा मानसिक आजाराबद्दल सजग व्हा आणि लढा द्यायचाच तर तो हसत मुखानं तयारीनिशी द्या. डॉक्टरांना न भीता प्रश्न विचारा. दिलेल्या औषधाचा दुष्परिणाम विचारा. दुसऱ्या डॉक्टरांचाही सल्ला घ्या. आपणहून औषध बंद करू नका, कमी करू नका, बदलू नका किंवा वाढवू नका. औषधांनी लगेच फरक पडेल असं नाही. पेशन्स ठेवा. आपल्या जवळच्या व्यक्तिच्या आजारपणाबद्दल लपवाछपवी करू नका. तुम्ही ते कायम स्वीकारा नि लोकांनाही सांगायला कचरू नका. वेळेवर उपचार द्या.

Dividido por temas de rápida identificação, este guia apresenta conceitos baseados em evidências científicas e ferramentas poderosas para usar nos momentos de maior vulnerabilidade.

En 30 días para establecer mejores límites , Nedra Glover Tawwab, terapeuta y best-seller del New York Times desglosa de manera clara en qué consisten y cómo deben establecerse los límites sanos. Con solo 5 a 10 minutos al día, nos comparte una idea clave con su correspondiente herramienta prática.

Dall'esperienza maturata in anni di ricerche e di training clinico all'Istituto Riza di Medicina Psicosomatica, un libro che unisce l'analisi filosofica e neurofisiologica alle storie reali di chi ce l'ha fatta, suggerendo esercizi pratici per superare gli attacchi di panico e vincere per sempre questo disagio.

Every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male. Sari Solden's groundbreaking study reveals that ADHD affects just as many women as men, and that the resulting depression, disorganization, anxiety, and underachievement are also symptoms of ADHD. Newly revised and updated to reflect the latest clinical research, the book explores treatment and counseling options and more.

The mind is an enigma. Amidst the cacophony of our daily lives, there is a subtle yet persistent voice that strives to guide us, console us, and occasionally, warn us. This voice is not loud, dramatic, or demanding. Rather, it is soft, gentle, and often easy to overlook. It is the whisper of our mind—a delicate hint that gently nudges us toward understanding our deeper selves.

Cognitive behavioral therapy (CBT) is the most widely used treatment for depression for one simple reason: it works. The CBT program in this workbook has helped thousands of listeners defeat the depressive thoughts and beliefs that keep them from enjoying life and feeling like themselves. The Cognitive Behavioral Workbook for Depression delivers evidence-based tools you can confidently use to start feeling better.

Clients who have experienced traumatic events and seek EMDR therapists rely on them as guides through their most vulnerable moments. Trauma leaves an imprint on the body, and if clinicians don't know how to stay embodied in the midst of these powerful relational moments, they risk shutting down with their clients or becoming overwhelmed by the process. This book offers an integrative model of treatment that teaches therapists how to increase the client's capacity to sense and feel the body.

Reduce stress in your life with practical, action-oriented, and mindfulness tools to quickly build positive emotions in your life.

In our busy, get-it-done-now culture, stress has become the new normal - a normal that's embedding itself into our minds and our bodies. If left unchecked, stress can dictate how we think, feel, and act. Overwhelm, anxiousness, malaise, and unease are a daily experience. And over time, these stress-reactions turn into habits, leaving us stuck in a mental and physical rut. So, how can you soothe stress before it becomes your go-to? In this practical and accessible guide, you'll find powerful and effective tools for calming stress in both mind and body.

A mid-century doctor's raw, unvarnished account of his own descent into madness, and his daughter's attempt to piece his life back together and make sense of her own. Texas-born and Harvard-educated, Dr. Perry Baird was a rising medical star in the late 1920s and 1930s. Early in his career, ahead of his time, he grew fascinated with identifying the biochemical root of manic depression, just as he began to suffer from it himself.

In this illuminating and groundbreaking new book, food psychologist Brian Wansink, a Stanford Ph.D. and the director of the Cornell University Food and Brand Lab, shows why you may not realize how much you're eating, what you're eating, or why you're even eating at all.