検索キーワード： 制作 "HarperCollins" 心の健康

What’s sort of funny when something horrific happens is that nothing happens to the rest of the world. The cars still drive, the planes still fly… everything just continues. And that’s probably the best gift we have. Because, for the most part, there’s no right or wrong way to do things...

NO.1 BESTSELLER ANT MIDDLETON SHARES HIS SECRETS ABOUT HIS POSITIVE MINDSET AND TEACHES YOU TO LIVE A LIFE WITH ZERO NEGATIVITY There are times when life feels like it has you cornered: financial difficulties, relationship issues, work problems, all of the above. Every one of us, at one time or...

THE SUNDAY TIMES BESTSELLER The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body. The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one...

A clear, practical audio to help you overcome panic attacks. This 90 mins authoritative cassette explains what panic attacks are, why they happen, and what every reader can do to empower themselves and regain control over their panic. It contains: What to do during an attack What’s...

Nutritionist and intuitive eating counsellor Niamh Orbinski shows us how to leave dieting behind and rebuild a healthier, more sustainable relationship with food. Diets don’t work. Over 95% of people who intentionally lose weight gain it back in the next five years. You don’t fail the diet...

Is there always someone else to blame for your failures? Afraid of putting the real work in to achieve your goals? Are you sick of just being average and do you want to start winning? It’s time to drown out self-doubt and the distracting noise of everyday life, to conquer your fears and...

A family with a dark secret. A child who refuses to speak. Rosie must help her before it’s too late. Nine-year-old Caitlin has a secret, but she cannot tell anyone about it. When her mother is sectioned under the Mental Health Act she and her three siblings have to go and live with her...

With over 30 years of experience as a nurse, Anthea thought she had seen it all. But with Covid came the greatest trial, personally and professionally, of her life. Thrust into hourly challenges–many a matter of life and death–while on the Critical Care units of St George’s in south London, Anthea processed her shocking experiences through writing. It started with an email to request biscuits. But her appeal to help boost the morale of her fellow nurses soon turned into a series of astonishingly moving stories detailing the realities of being a front line worker.

A raw, honest and heartfelt poetry collection from Taz Alam – for the tough times, the great times, and everything in between. Depressed, but it’s fine. Anxious, but it’s fine. Heartbroken, but it’s fine. When you’re ready to embrace how you really feel, I hope this book helps you...

‘After all this time Frankie Dettori still ranks amongst the all-time greats of the sport’ LESTER PIGGOTT ‘An autobiography as gripping as any Dick Francis thriller’ YORKSHIRE POST ‘Endearingly honest… a fastpaced, funny autobiography’ COUNTRY LIFE MAGAZINE Legendary jockey...

The story of Paddy Power’s growth from a small chain of Irish bookies to the biggest gambling company in the world. Flutter Entertainment, the parent company of Paddy Power, is the largest gambling business in the world. The evidence of that success is visible everywhere, from shop fronts and...

Karl Taro Greenfeld knew from an early age that his little brother, Noah, was not like other children. He was unable to communicate verbally or tie his shoes, and despite his angelic demeanor was prone to violent outbursts. No doctor, social worker, or specialist could pinpoint what was wrong with Noah beyond a general diagnosis: autism. The boys' parents dedicated their lives to caring for their younger son? A challenging, often painful experience that their father detailed in a bestselling trilogy of books.

Do you know the difference between anxiety and stress? What can you do when you have a panic attack? How do you know when it's time to get help? Anxiety is a mental health crisis that has gripped millions around the world. In Anxiety: Overcome It and Live without Fear, clinical psychologist...

In this unique book, one of football’s greatest cult players reflects on the travails of the sport and draws upon his own experience to offer an honest assessment on one of its final remaining taboos: mental health. The most difficult position in football? Being a goalkeeper. That’s what...

After years of physical and mental abuse, Jade thought her kindly foster mother would be the answer to her prayers. She was wrong … this is her staggering true story. ‘This must be what prison is like,’ I thought as another hour crawled by. In fact, prison would be better … at least you...

Let Me Go is the powerful new memoir from foster carer and Sunday Times bestselling author Casey Watson. Harley, 13, has been sectioned under the mental health act after attempting suicide. She was spotted climbing the railings on a footbridge that crossed a busy motorway and pulled to safety by...

‘Incredible individual, incredible book, incredible story.’ CHRIS HEMSWORTH ‘A hero who is as humble as he is resilient… testament to a “never give up” spirit!’ BEAR GRYLLS ‘From reading this book, the message that comes shining through is this: you can achieve anything.’ ANT...

‘Asperger’s made me a prisoner in my own home. When I finally entered the real world, evil was waiting.’ A shocking true account of one girl’s harrowing journey to survival. Sophie Crockett spent most of her childhood suffering from crippling anxiety. Diagnosed with Asperger’s syndrome...

With a foreword by Eddy Merckx The world of professional cycling is fraught with fierce competition, fervent dedication and unerring ambition, and only a handful of competitors reach iconic status. Among them is Sir Bradley Wiggins – a man uniquely placed to reflect on the history of this...

READ BY THE AUTHOR IT TAKES JUST TEN MINUTES a day train your mind – you will feel more awake, more alive and more creative. Using these carefully researched exercises you can increase your attention span, realise your potential and use your mind to its full capacity. Yes, just ten…short …...