検索キーワード： 制作 "Audible Studios" 心理学

Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.

Entre el ocho y el quince por ciento de la población sufrirá depresión en algún momento de su vida. Actualmente, es la segunda causa de muerte entre personas de quince a veintinueve años, convirtiéndose en una verdadera epidemia, hasta el punto de que será el principal motivo de discapacidad en 2030. Sin embargo, sigue siendo un problema de salud sobre el que existen muchos prejuicios y falsas creencias.

Em uma conversa franca e direta, Daniel, um deprimido que vive bem, expõe os sinais de alerta desse transtorno de humor e mostra como é possível manter uma postura proativa e conviver melhor com os sintomas.

Die Faszination für die Tiefen der menschlichen Seele begleitet uns seit Jahrhunderten: Wenn Mediziner*innen Fallgeschichten aus ihrer Praxis erzählen, dann hört man ihnen zu. Das Ärzteehepaar Nicole und Christian Knobloch behandelt in seiner Praxis seit über zwanzig Jahren Menschen mit psychiatrischen und neurologischen Erkrankungen. In zahlreichen Fallgeschichten berichten sie nun erstmals aus dem breiten Spektrum der Neurologie und Psychiatrie. So begegnet ihnen eine junge Mutter, deren ALS-Diagnose bereits ihr Leben überschattet – doch ihr Schlafzimmerblick bringt die Ärzte auf eine rettende Spur.

Here is a concise, comprehensive overview of Wilber's revolutionary thought and its application in today's world. In A Theory of Everything, Wilber uses clear, nontechnical language to present complex, cutting-edge theories that integrate the realms of body, mind, soul, and spirit. He then demonstrates how these theories and models can be applied to real-world problems in areas such as politics, medicine, business, education, and the environment.

Um dos livros de desenvolvimento pessoal mais conhecidos da história, atualizado para uso prático no mundo de hoje. A clássica obra de desenvolvimento pessoal Como fazer amigos e influenciar pessoas, que transformou a vida profissional e pessoal de milhões de pessoas, está agora pronto para inspirar uma nova geração de ouvintes.

Vous n'osez pas aller vers les autres ? Vous pensez qu'être à l'aise en public est réservé à une infime partie de la population ou que discuter facilement avec n'importe qui relève de l'impossible ? Sachez que c'était aussi mon cas. Et croyez-moi, j'étais bien plus timide que vous. Pourtant, aujourd'hui, j'arrive à discuter avec des inconnus dans une rame de métro, à jouer sur scène devant plus de 2 000 personnes, et même à appeler une pizzeria sans stresser. Ce n'est pas une blague.

Em Autoestima como hábito, a psicóloga Gislene Isquierdo apresenta caminhos para uma vida emocional saudável, pautada na psicologia e na neurociência. Como a autoestima é formada e porque é tão importante, o que está por trás dos comportamentos de uma pessoa, o que destrói e o que impulsiona a autoestima, como ela influencia tantos os relacionamentos e técnicas da psicologia para te ajudar a viver a sua melhor versão.

Se de médico e louco todo mundo tem um pouco, de psicanalista e palhaço todo mundo tem um pedaço. Christian Dunker e Cláudio Thebas abordam neste audiolivro, com bom humor e profundidade, um tema comum para ambos os ofícios: como escutar os outros? Como escutar a si mesmo? E como a escuta pode transformar pessoas?

A neurodivergent's guide to embracing your true self and finding your happily ever after. Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense. Eye contact? Small talk? And why are you people so touch-oriented? She moved between 10 schools in 8 years, struggling to become a person she believed society would accept, and was eventually diagnosed with autism and ADHD. When a life-changing group of allies showed her that different did not mean less, she learned to celebrate her true voice and find her happily ever after.

Cómo ayudar a tu hijo a desarrollar su potencial intelectual y emocional. Durante los seis primeros años de vida el cerebro infantil tiene un potencial que no volverá a tener. Esto no quiere decir que debamos intentar convertir a los niños en pequeños genios, porque además de resultar imposible, un cerebro que se desarrolla bajo presión puede perder por el camino parte de su esencia. Este audiolibro es un manual práctico que sintetiza los conocimientos que la neurociencia ofrece a los padres y educadores....

Einfach genau richtig sein, dieser Wunsch treibt viele um. Doch was, wenn wir das längst sind und es nur nicht wahrnehmen? Wabi-Sabi ist ein jahrhundertealtes japanisches Konzept, das Schönheit in der Unvollkommenheit erkennt - das ideale Gegengift zum allgegenwärtigen Perfektionismus. Die Japanologin Beth Kempton zeigt, wie wir mit Wabi-Sabi unser Zuhause, unser Arbeitsleben und unsere Haltung zu uns selbst gestalten. Wabi-Sabi lehrt die Wertschätzung von dem, was wir haben, die bewusste Wahrnehmung des Augenblicks und das Loslassen der Vergangenheit.

What do we think about when we think about play? A pastime? Games? Childish activities? The opposite of work? Think again: If we are happy and well rested, we may approach even our daily tasks in a playful way, taking the attitude of play without the activity of play. So what, then, is play? In Play Matters, Miguel Sicart argues that to play is to be in the world; playing is a form of understanding what surrounds us and a way of engaging with others. Play goes beyond games; it is a mode of being human.

What was a Buddhist monk doing at the 2014 World Economic Forum in Davos lecturing the world's leaders on mindfulness? Why do many successful corporations have a chief happiness officer? What can the chemical composition of your brain tell a potential employer about you? In the past decade, governments and corporations have become increasingly interested in measuring the way people feel: the Happiness index, Gross National Happiness, well-being and positive psychology have come to dominate the way we live our lives.

What possesses someone to save every scrap of paper thats ever come into his home? What compulsions drive a woman like Irene, whose hoarding cost her her marriage? Or Ralph, whose imagined uses for castoff items like leaky old buckets almost lost him his house?

In this provocative and inspiring audiobook, David Richo distills 30 years of experience as a therapist to explain the underlying roots of unhappiness - and the surprising secret to finding freedom and fulfillment. There are certain facts of life that we cannot change - the unavoidable "givens" of human existence: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is a part of life, and (5) people are not loving and loyal all the time.

Think you have a good memory? Think again. Memories are our most cherished possessions. We rely on them every day of our lives. They make us who we are. And yet the truth is they are far from being the accurate records of the past we like to think they are. True, we can all admit to having suffered occasional memory lapses, such as entering a room and immediately forgetting why or suddenly being unable to recall the name of someone we've met dozens of times. But what if we have the potential for more profound errors of memory?

In this book, Prusiner tells the remarkable story of his discovery of prions - infectious proteins that replicate and cause disease but surprisingly contain no genetic material - and reveals how superb and meticulous science is actually practiced with talented teams of researchers who persevere. He recounts the frustrations and rewards of years of research and offers fascinating portraits of his peers as they raced to discover the causes of fatal brain diseases.

Pauline first became ill when she was 15. What seemed to be a urinary infection became joint pain, then life-threatening appendicitis. After a routine operation, Pauline lost all the strength in her legs. Shortly afterwards, convulsions started. But Pauline's tests are normal: her symptoms seem to have no physical cause whatsoever. This may be an extreme case, but Pauline is not alone. As many as a third of people visiting their GPs have symptoms that are medically unexplained.

Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.