検索キーワード： 女性の性の健康

This book shatters common myths about women’s hormones, especially estrogen. It exposes lies about synthetic hormones in birth control pills and HRT, and reveals how the dangerous rise in chemicals has filled our environment with endocrine disruptors.

This book integrates physical, emotional, and spiritual well-being, providing a balanced approach to breast cancer recovery. With the latest research and real-life experiences, it offers unique insights and strategies for your journey. Join a supportive community within these pages, sharing stories and practical guidance to navigate recovery confidently.

Every woman needs a no-nonsense menopause guidebook that helps them to better understand this phase of their lives. This menopause health book is a valuable guide that provides practical advice to navigate the physical and emotional challenges that come with perimenopause, menopause, and post-menopause. With a straightforward approach that covers topics like hormonal changes, HRT, alternative medicine, exercise, and nutrition, our menopause book is a helpful resource for women going through menopause.

The struggle to conceive is real and much bigger than most of us have been led to believe. 1 in 6 couples face difficulty with this during their lives and up to 25% of women will have trouble getting pregnant. The agonising chronic and silent burden of infertility is a global epidemic. Blending holistic concepts from both Western and Eastern medicine, The Conception Plan will explore how the pillars of diet, exercise, stress management, toxin-free living, sleep optimisation, sex, and relationships can influence both fertility and whole body health.

With a cast of feminist activists, scientists, politicians, doctors, and abortion seekers, Just Pills tells the fascinating history of mifepristone and misoprostol, better known as abortion pills. Millions of women around the world for more than two decades have been using one or both of these medications to safely end their own pregnancies, within or outside the law. These pills continue to hold a promise of expanding abortion access for all. Rebecca Kelliher dives into their invention, their legalization battles, and the ongoing proliferation of care models under bans.

Too many women put up with pelvic floor discomfort, thinking their symptoms are 'just part of motherhood and aging'. And for far too long, the American health care system has normalized pelvic problems, leaving women feeling hopeless, ashamed and suffering in silence. Board-certified pelvic floor physical therapist Dr Sara Reardon helps women prevent and overcome common pelvic floor issues so they can trust and enjoy their bodies again.

This memoir presents one human story, crafted into art by the power of words. Elisha's carefully planned life collapses with the breakup of a relationship she had built her life around, sending her on a journey into the depths of the global sexy Tantra scene. Wild Thing in Captivity is Eat, Pray, Love for Tantra. It's a coming-of-middle-age tale for Generation X.

New York Times bestselling author and published natural health reclamation advocate Kelly Brogan MD is back to push the envelope of discourse on self-ownership, authenticity, and sovereignty. This time, she has a message for all women: you deserve to feel alive. Showcasing the reasons modern women are living hollow, unfulfilling, overwhelming, and complaint-filled lives, The Reclaimed Women resolves the gaslight that says, we should be enjoying the freedom hard-wrought by feminism, sexual liberation, and medication.

Everything You Need to Know About the Pill (but were too afraid to ask) is the thinking-woman’s guide to contraception, bringing you answers to all those questions that have been hidden behind a veneer of misplaced shame, bad science and centuries of patriarchy. Muir draws on interviews with the leading medical experts in the field, interlaced with her own tumultuous journey with different types of contraception and the personal stories of women from all walks of life, sharing their varied experiences and hard-earned wisdom.

Nuestra cultura intenta negar el acceso a nuestra verdadera capacidad para el placer y deseo sexual. Es por este estigma que muchas mujeres no saben lo básico sobre su bienestar sexual y no tienen la confianza para preguntar o investigar sobre ello. Adueñarnos de nuestra sexualidad es importante porque nos permite entender qué es exactamente el sexo placentero y saludable, y nos ayuda a romper estereotipos relacionados a la diversidad de orientaciones y gustos sexuales.

Холли Ричмонд — психотерапевт, специалист по психосоматике, профессиональный сексолог, семейный терапевт. Она помогает людям, пережившим сексуальную травму, пройти через болезненные главы своей жизни и вернуть себе радость и удовольствие. Эта книга представляет собой новаторское исследование соматических (телесных) и психологических факторов в восстановлении сексуального здоровья "выживших". В ней предлагаются практические методы для развития чувства безопасности, надежности и доверия.

In Consent Laid Bare, Chanel challenges the rampant inequality that reinforces violent behavior and questions whether consent is possible in a world where female sexuality has been hijacked. She offers girls and women the tools and encouragement to seek sex that is truly enjoyable.

لقد أخبرونا أن العلاقات الجنسية أمر فطري كالمطعم والمشرب، وأنها لا تحتاج لتعلم، وأننا أكبر فهماً، وأوثق خطوا من أن نقرأ عنها، فالأمور على ما يرام، ما دامت الأفواه...

يبدأ خوف المرأة من الجنس منذ الطفولة عندما تُحاط بهالةٍ من المخاوفِ والتحذيرات حول أعضاءها التناسلية؛ مثل تحذيرها من ركوب الدَّراجة أو القفز عن الدَّرج والخوف...

A reproduction of the classic text, unavailable now for more than a decade, with a new introduction by the author. The Hite Report, first published in 1976, was a sexual revolution in six hundred pages. To answer sensitive questions dealing with the most intimate details of women's sexuality, Hite's innovation was simple: she asked women, a lot of them, everything--and published the results. One hundred thousand women, ages fourteen to seventy-eight, were asked what they do and don't like about sex; how orgasm really feels, with and without intercourse.

'No fluff, just facts. An absolute must for understanding our bodies better.' Chessie King 'Every question you’ve ever had about periods is answered . . . it's just brilliant.' Dr Thivi Maruthappu Read by the author, Dr Hazel Wallace Work with your cycle for better periods, more energy and a...

An HIV-positive diagnosis may no longer be a death sentence, but it still changes everything. In this frank, vulnerable memoir, as told to acclaimed writer Sue Nyathi, activist and TV host Nozibele Mayaba talks about finding purpose when you think your life has come to an end.

Von der Ärztin des erfolgreichen Gynäkologie-Podcasts "Gyncast" – Das neue Standardwerk der Frauenheilkunde. Mandy Mangler, Chefärztin der Frauenheilkunde und Geburtshilfe zweier Berliner Kliniken, weiß es aus ihrem beruflichen Alltag: Rund um die Gesundheit von Frauen und den weiblichen Körper gibt es noch immer zahlreiche althergebrachte Mythen, Irrtümer und eklatante Informationslücken – selbst aufseiten des medizinischen Personals. Denn die Gynäkologie fußt größtenteils auf der Forschung von Männern.

Based on the invaluable advice from the thousands of users of The Lowdown's website, the medical expertise of their in-house team, and the very latest scientific research from scientists around the world, CONTRACEPTION is a book for anyone who wants to take control of their health choices. With zero bias or BS, this book will give listeners the clarity we desperately need.

Sprecht ihr mit anderen Menschen über Sex? Über euren eigenen? Eher nicht? Dann seid ihr nicht alleine. Sex ist in unserer Kultur einerseits allgegenwärtig und andererseits eines der am konsequentesten totgeschwiegenen Themen überhaupt. Nadia Fernández und Monica Bürki haben sich getraut und 17 Frauen gefunden, die offen und ehrlich über ihr Liebesleben, ihre Sexualität und ihren Lebensweg sprechen wollten. Ihre Geschichten zeugen von überraschend grosser Erzählfreude und bilden eine Vielfalt möglicher Erfahrungswege ab. Wo stehen sie in der Liebe, im Sexuellen?