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Writing and sharing our birth story was an important part of my healing and returning to wholeness after birthing my son Noor as a stillborn. After having this experience, I started hearing about more and more women who had gone through some sort of trauma in pregnancy or at birth—but they never got to express or share their story or heal their trauma.

Birth affirmations book: over 70 unique affirmations to help keep mom centered and peaceful during labor and birth. Over 30 unique affirmations to help dad stay clear-headed and supportive during birth. Memory journal to remember the special birth of baby. Minimalist and modern design.

More than 90 percent of sexually active women have only been given a very limited amount of information about how birth control works, often right at the beginning when they start their first pill or patch. Not all of us enjoy biology lessons, and figuring out the complexities of hormones, cycles, and our bodies can feel a little too much. But it doesn’t need to be rocket science. Getting a better insight into how your body really works can empower you and open up choices and possibilities so that you make the best decisions for yourself. After all, this is your body!

With pregnancy comes a flood of emotions as you anticipate the birth of your little one. Your mind wonders immensely about the various stages, what to expect, and how to do all the right things to have a safe and healthy pregnancy. The goal of this book is to help you stay healthy, find support, locate excellent prenatal care, learn about your nutritional options, understand the importance of maternal care, and give you advice that reflects your preferences and helps you prioritize your baby.

Der beste Ratgeber für Schwangerschaft von der New York Times-Bestsellerautorin Emily Oster. Schwangerschaft und Geburt (und Kindererziehung) gehören zu den wichtigsten und bedeutsamsten Erfahrungen, die Menschen machen können – wahrscheinlich sind es die bedeutsamsten überhaupt. Und doch haben wir oft gar nicht die Möglichkeit, unsere Entscheidungen kritisch zu überprüfen. Stattdessen erwartet man von uns, dass wir ohne Widerrede einen überwiegend willkürlichen Vorschriftenkatalog befolgen.

This fertility book explains how to use yoga for fertility to fulfill your desire to conceive a baby. It offers the best guidance based on Lisa Pineda’s personal experience with IVF, along with helping hundreds of women overcome their fertility struggles. In addition to its calming effects, yoga is healing for the whole body. It is designed to boost fertility by improving circulation in the reproductive organs and balancing hormones. Yoga, meditation, and breathwork will help you focus your mind, strengthen your body, and keep you centered and less anxious as you prepare to conceive.

Kareena Kapoor Khan, with the help of expert voices, gives you the complete book on your pregnancy. Kareena talks you through your 40 weeks, diet and fitness, self-care, preparing the nursery and even what to pack for the hospital—everything you could possibly want to know! But best of all she talks about her own pregnancies openly, from her intense morning sickness to her crazy cravings for pepperoni pizza. Full of warmth and honesty, this book will make you feel as if a friend is guiding you through this time sharing all her own experiences.

The only evidence-based, up-to-date fertility guide for queer people from an experienced health care provider, this is also the first to be transgender inclusive and body-positive. Here, queer prospective parents will find sound advice for navigating complex medical, social and financial decisions. Trusted fertility midwife Kristin Liam Kali walks you through the baby-making process.

¡Felicidades, futuro papá! Bienvenido a la paternidad. ¿Y ahora qué? ¿Estás rebosante de alegría y confianza en tu capacidad para afrontar el embarazo, el parto y las tareas de padre? ¿Estás sumido en una abrumadora sensación de ansiedad? Esta guía te ayudará a responder a muchas de tus preguntas más candentes sobre ser padre primerizo y te indicará dónde puedes encontrar las respuestas al resto. Su objetivo es ayudar a los nuevos padres a obtener la información que necesitan para ganar la confianza necesaria para hacer frente a la paternidad.

Two new moms die every day. This book illustrates the socioeconomic and nationwide impact of maternal mortality, going beyond statistics for a big-picture understanding of what it means to lose two new mothers a day in a developed country. As a solution for America's high rate of maternal mortality, author Dr. Sonal Patel explores the vital role of postpartum home visits. Policies and agencies do exist that focus on these support services, which need to become standard. Every pregnancy is a test on a woman's health. Having a baby shouldn't put new moms at such a high risk of death.

Written in intimate, gleefully TMI prose, Knocking Myself Up is the irreverent account of Tea’s route to parenthood—with a group of ride-or-die friends, a generous drag queen, and a whole lot of can-do pluck. Along the way she falls in love with a wholesome genderqueer a decade her junior, attempts biohacking herself a baby with black market fertility meds (and magicking herself an offspring with witch-enchanted honey), learns her eggs are busted, and enters the Fertility Industrial Complex in order to carry her younger lover’s baby.

Este libro está escrito con una pasión inigualable y un gran anhelo; habla sobre la artificialidad de la concepción con amor para traer al mundo nuevos seres humanos de manera consciente. En sus páginas se reflexiona sobre los nuevos modelos de familia y se brinda información útil para las mujeres que han retrasado la decisión de ser madres porque le han dado prioridad a su realización profesional, por miedo a asumir la responsabilidad, por falta de pareja, por alguna enfermedad como el cáncer o por problemas de fertilidad.

Whether you want practical guidance for an unassisted birth or simply want to deepen your understanding of natural birth in general, this book is the how-to manual you've been waiting for. Introducing the idea of a Brave New Birth—any birth where the mother and baby are free to birth by instinct and are given the privacy and safety necessary for the body and baby to birth themselves, without interference, intervention, or being watched/measured/observed.

It's frightening to learn that you have gestational diabetes, but it doesn't have to be that way. Think of how much easier it would be to control your blood sugar, gain the appropriate amount of weight during your pregnancy, and then give birth to a healthy kid. What if this was your life? To the standard diet, The Only Gestational Diabetes Cookbook & Meal Plan You’ll Ever Need offers a new way of eating that emphasizes nutrient-dense, mouthwatering foods that are good for both mom and baby without raising your blood sugar levels.

In 2016, English midwife Indie joined the staff at Attat Hospital in south-western Ethiopia, where Atsede led the midwifery services. It was a meeting that would change their lives. Their close professional relationship, and deep personal friendship, led to them opening a birth centre serving the Gurage women and families of Cheha Woreda, bringing compassionate midwifery care into the heart of traditional communities.

My goal has always been very clear, which is that if I eventually had a child, I would only breastfeed. It broke my heart when my baby slowly lost weight. Why? My breast milk is low in supply. This book is about my struggles and my attempts to solve them. This is my story. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.

Cada vez son más las mujeres que buscan un cambio en la atención que reciben durante el embarazo y el parto. Este libro es un manual de información y divulgación en torno al embarazo, el parto y el puerperio en nuestro contexto actual. Una herramienta en la que encontrarás información veraz, objetiva y científica sobre todo este proceso vital, y que te ayudará a tomar el control y el protagonismo de tu embarazo con tus propias decisiones.

Aileen Weintraub has been running away from commitment her entire life, hopping from one job and one relationship to the next. When her father suddenly dies, she flees her Jewish Brooklyn community for the wilds of the country, where she unexpectedly falls in love with a man who knows a lot about produce, tractors, and how to take a person down in one jiu-jitsu move. Within months of saying "I do," she's pregnant, life is on track, and then wham! Her doctor slaps a high-risk label on her uterus and sends her to bed for five months.

In this beautiful book, trained and experienced doula Gabrielle Nancarrow offers comprehensive information about the birthing landscape that will empower you to choose the right birth for you—whether that be an obstetric, midwife, or home birth. The Birth Space shows us how to prepare our minds and bodies for pregnancy and labor, from conscious conception through to postpartum and into matrescence.

Eine der coolsten Mütter des Internets erzählt, wie man bei all dem Irrsinn entspannt bleibt. Julia Knörnschild, bekannt aus dem erfolgreichen Eltern-Podcast "Mama Lauda", verrät, wie man chillig durch die Schwangerschaft, die Geburt und die ersten Monate mit Kind kommt, und das einzigartig offen, lustig und vor allem: brutal ehrlich! Vom Schwangerschaftstest über die Geburt bis zum Wochenbett und dem ersten Geburtstag des Kindes.

This book is about the easy use of the latest mind/body techniques as they apply to pregnancy, labor, and birth. This, along with the complete hypnobirthing method as taught in the book, dispels all the old myths, teaching mothers how to let go of the fear, embrace the joy, and transcend the pain. It also teaches fathers how to be the support person every mother longs for.

Trying to get pregnant? Struggling with infertility? Anxious during your two-week wait? Reclaim your joy. Break through fears and hidden energy blocks. Stop stressing and finally get that positive pregnancy test. Enjoy guided meditations and visualizations to help with your two-week wait, grieving the loss of a miscarriage or failed cycle, coping with the effects of fertility medications, dealing with anxiety from upcoming tests or procedures, attract the right donor(s) or surrogate, and so much more.

¿Son las doulas algo nuevo o que depende de una moda? ¿Están las doulas siempre en los partos? ¿Tenemos una doula para conseguir un tipo de parto o crianza concreto? ¿Son de verdad expertas en las maternidades de otras mujeres? ¿Tienen relación real con las terapias o remedios naturales? En definitiva, ¿qué hay de real y de ficción en lo que nos llega habitualmente sobre las doulas?

Skal man kunne lide at være gravid? Det ser sådan ud, når man konsulterer de fleste bøger, blogs og foredrag om den søde ventetid. Men hvad gør man så, når man virkelig hader det? Det skriver en af Danmarks mest populære tv-værter Sofie Linde åbent og ikke mindst humoristisk om i FÅRKING GRAVID - en fremmed flytter ind. FÅRKING GRAVID giver med humor og indsigt en anderledes fortælling til gravide kvinder og de folk, der omgiver den.

If so, this is the guide for you! Download your copy today and embark on your pregnancy self-care journey with me. This guide covers all the bases from mind, emotions, and your and your baby's physical wellbeing. I'll talk you through everything you need to know about pregnancy self-care.

Emotions after abortion are unique as fingerprints. But where can women—and their partners and their families—turn if they struggle emotionally after abortion? Complicated feelings, political polarization, and the stigma of abortion often leave those struggle to suffer alone in silence—for years and even decades. If you have complex feelings or are struggling after an abortion experience—or know someone else who is struggling—Changed offers gentle guidance on finding your path to peace, so you can reflect on what’s happened and heal at your own pace.

Infertility affects about 15 percent of couples globally, yet somehow infertility and In Vitro Fertilization (IVF) are taboo subjects, often hidden and un-talked about. 1000 Needles: How to Increase Your Odds and Take Control of Your IVF Journey removes the stigma with a touch of sass and an unapologetically honest voice, exploring one couple’s IVF challenges and discoveries in order to normalize the infertility conversation.

Challenging negativity and fear of childbirth, and brimming with everything you need to know about labor, birth, and the early weeks of parenting, The Positive Birth Book is the must-have guide for pregnant women. A widely acclaimed best seller since it was first published, it has empowered hundreds of thousands of women worldwide to make informed, positive choices about their births. Fully revised and updated, this new edition will help you work out what kind of birth you really want, and learn how to maximize your chances of getting it.

My midwife friend shared a secret with me many years ago. Her secret to a successful pregnancy and childbirth. Can you keep a secret? Well, I can't! Are you ready for it? Her secret to a perfect pregnancy and childbirth was yoga! What a simple secret that practically everyone can take advantage of. I tested her secret out, and it worked out beautifully for me for two pregnancies, which is why I am so excited to share some of my favorite prenatal yoga routines with you.

Whether you´re still pregnant and preparing for the postpartum period, or you´ve just delivered your baby, your body has accomplished something amazing: You´ve created a tiny little life. While it´s incredibly exciting to finally hold your baby, now you´re on the journey back to normalcy within your body, and if you don´t know what to expect, this can seem daunting. Luckily, you´ve found us to help!