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At Amanda Hess's seven-month scan, the doctor analysing the ultrasound saw something he 'didn't like' - a potentially serious abnormality in her baby. Telling the moving story of this moment and everything that happened afterwards, Amanda Hess explores how it feels to become a parent in a culture in which everything is mediated by the internet and technology, in which the click of a mouse can conjure infinite information at any time - along with infinite opinions, suggestions and judgements.

This is the first pelvic floor health book aimed at ALL women, including trans women, outlining the importance of understanding your pelvic floor and how it impacts on overall health, fitness and wellbeing for life—not just around pregnancy and childbirth.

Leben zu schenken ist eine wundervolle Erfahrung. Sie kann für Körper und Psyche aber auch sehr herausfordernd sein. Diese Meditation hilft dir dabei, dich vom Alltag zu entspannen und eine starke Verbindung zu deinem Körper und deinem Kind aufzubauen.

Pregnancy is an exciting time that comes with a lot of change and overwhelming feelings. This guided pregnancy journal can help you approach each day with grace and self-compassion by turning to mindfulness. Inside, you’ll find more than 90 short and simple mindfulness practices you can use any time to feel more positive and prepared through the physical and emotional changes that come with pregnancy.

While many mothers can be caught off guard by the demands of the fourth trimester, registered nurse and childbirth educator Rachel Taylor is here to guide you every step of the way in this physical, emotional, and spiritual roadmap for the postpartum season. Rachel—a mother of three and an RN with more than 15 years specializing in mother-baby nursing—has helped thousands of mothers navigate their postpartum lives with compassion, wisdom, and evidence-based care.

Are you a first-time mom feeling anxious about what awaits you in the labor and delivery room? Fear not! "Labor and Delivery Essentials: A First-Time Mom's Guide to a Smooth Hospital Experience" is here to guide you through every step of this incredible journey. From going to triage for various reasons, to the first signs of labor, and the joyous moment of holding your baby for the first time, this book covers it all. With straightforward advice and supportive guidance, we dive deep into each stage of labor, delivery options, pain management techniques, and what to expect during recovery.

Entspannung & Geburtsvorbereitung für Schwangere (Premium-Bundle). Erlebe die Kraft innerer Ruhe in einer der intensivsten Zeiten deines Lebens. Mit "Deine sanfte Geburt beginnt jetzt!" erhältst du zwei liebevoll gestaltete Einschlafmeditationen, die dich als werdende Mama sanft durch Schwangerschaft und Geburtsvorbereitung begleiten. Diese hypnomentalen Einschlafhilfen unterstützen dich dabei, tief zu entspannen, Vertrauen in deinen Körper aufzubauen und loszulassen – Tag für Tag, Nacht für Nacht.

Seventeen years ago, when Rebecca Thompson endured a string of life-threatening pregnancy losses and rare medical conditions, her training as a physician didn’t protect her from feeling isolated and overwhelmed. What she longed for was a community of women—or even one encouraging story—to reassure her that she wasn’t alone. Deciding to create the community she couldn’t find in her own time of need, Dr. Thompson reached out to friends, patients, and medical colleagues and asked them to share the stories of their personal journeys to parenthood.

Loss is never easy, and the grief of miscarriage is a deeply personal journey—one that often feels invisible to the world. Silent Grief, Gentle Strength is a compassionate and healing guide designed to support you through this difficult time with meditations, affirmations, and reflections that offer comfort, resilience, and renewal. Written with heartfelt understanding, Michelle Jones gently leads you through meditations that honor your emotions, provide a safe space for healing, and help you find peace amid the pain.

О, этот удивительный женский организм! Какую великую работу он совершает во время беременности. Как он старается и отдает все самое лучшее ребенку. И сколько же вопросов возникает в процессе создания нового человека. Доктор Артём Сергеевич Литвиненко расскажет и объяснит, как бороться с токсикозом, почему у беременных обостряется нюх и нормально ли то, что на теле появляются пигментные пятна. Отеки, изжога, судороги — все это не доставляет беременным радость, но вы, милые читательницы, можете это предотвратить.

*WAS DU UNBEDINGT ÜBER DIE ZEIT NACH DER GEBURT WISSEN MUSST* ist der ultimative Leitfaden für jede Frau die gerade ein Baby geboren hat. Dieses Buch ist ein wichtiger Ratgeber voller praktischer Vorschläge, alltagstauglicher Tipps und Maßnahmen um Unsicherheiten, Ängsten und Sorgen im Wochenbett und im ersten Jahr der Familienphase entgegen zu wirken. Hier wird Klartext gesprochen über den Übergangszeitraum des „Mamawerden“! Fast jede Mama träumt von einer erholsamen Zeit im Wochenbett und einem romantischen Babyjahr.

Navigate the Emotional Rollercoaster of New Motherhood with Confidence – Your Essential Guide to a Holistic Postpartum Experience Awaits! Are you feeling isolated in the chaos of newborn care? Struggling with the physical and emotional tolls of postpartum life? You're not alone.

In her authentic and down-to-earth voice, Amelia will guide new mums through this time of great physical and emotional change.

For many years, La Leche League has set the standard for supporting families in the art of breastfeeding. This new edition brings that support to today’s parents, with up-to-date information, new illustrations, and stories from mothers, fathers, and grandparents around the world about their experiences.

Discover how to be the supportive, informed partner your family needs during pregnancy—without feeling lost or overwhelmed, even if it's your first time stepping into fatherhood.

When Emma Barnett began her second maternity leave, she realised that despite having been there before, as soon as her first leave had finished, the rose-tinted lenses descended and she had immediately forgotten what the experience was actually like when you’re in it. This collective forgetting, which leads to well-meaning comments such as: ‘enjoy every minute’ and ‘treasure this special time’, is doing a disservice to women, leaving them unprepared for the more complicated reality.

A glorious antidote to parenting books, this darkly humorous, candid and insightful graphic memoir brings the early years of parenthood to life – in all their chaos, wonder and delirium. Intimate, relatable and very funny, Becky Barnicoat explores everything from the anatomy of the hospital bag to the frantic obsession with putting your baby down drowsy but awake, to the tyranny of gentle parenting. From pregnancy to the feral toddler years, Barnicoat extends a sticky hand to all new parents grappling with the impossible but joyous jigsaw puzzle of their lives.

Anna Blix takes the listener on a personal, investigative, and deeply fascinating journey through each of the 40 weeks in a human pregnancy. Parallelly, for each week, we meet other creatures who have just delivered their next generation into the world. The bacteria E. coli has multiplied by two within 20 minutes. An Eastern grey kangaroo is pregnant for just 5 weeks before giving birth to a baby the size of a bean, which then crawls into its pouch to grow.

Uncover the joy of parenting with actionable insights, even if you're overwhelmed and sleep-deprived! Are you finding new parenthood to be as challenging as it is rewarding, and need guidance to navigate the intricate world of infant care? Have you found other parenting resources to be vague and lacking the depth needed to prepare you for your infant's varied needs? If yes, you're not alone.

If you have experienced trauma during your reproductive journey, from conception through your postpartum recovery, you are not alone. Pregnancy and new parenthood can be fraught with numerous potential distressing situations, such as infertility, pregnancy and postpartum complications, pregnancy losses, and childbirth. It's no wonder that one out of three parents report their birth experiences were traumatic, and upwards of 40% of new parents can experience PTSD during the perinatal period. And yet, there is hope for healing!