検索キーワード： 妊娠・出産

初めての妊娠という未知の不安を、心と身体の変化への確かな知識で穏やかな安心感へと変える、プレママと新しい家族のための実践的マタニティガイド。通勤電車に揺られる時間や就寝前の静かなリラックスタイムに耳...

妊娠中毒症、切迫早産、切迫流産のママがあなたのパートナーなら聴いておくとママの気持ちを理解できます。

未知の分娩室への不安を確かなサポート力へと変える、出産に立ち会うパートナーやドゥーラのための実践的ガイドです。生命誕生の奇跡を前に、ただ立ち尽くすのではなく、愛する人の心と体を守る最大の味方になるた...

You're having a baby! Or at least your partner is which means you are too. Not literally of course, but you’ll be in the middle of nine months of flying hormones, back rubs, and excitement, anticipation and nervousness the like of which you’ve never experienced before. You’re in for the ride of your life. And you're going to be a dad. Fatherhood is just around the corner and it’s ace – but are you ready? Most pregnancy books are for the mother but this one is just for you, the new father.

HypnoBirthing founder Marie Mongan knows from her own four births that it is not necessary for childbirth to be a terribly painful experience. In this audiobook, she shows women how the Mongan Method works and how parents can take control of the greatest and most important event of their lives.

Nesta investigação inovadora e pessoal, a jornalista científica Lucy Jones parte da própria experiência de maternidade para explorar as transformações físicas, mentais e sociais que as mulheres vivenciam ao se tornarem mães. Valendo-se de um amplo conjunto de pesquisas de diversos...

From bestselling author and Glucose Goddess, a groundbreaking guide to the science of pregnancy nutrition that empowers mothers-to-be to improve their baby’s health for a lifetime. Most pregnant women are told: "Eat whatever you normally eat. Your baby will get what he needs from you.” But...

双子を授かった喜びと同時に押し寄せる多胎妊娠への戸惑いを和らげ、膨大な医療情報に飲み込まれることなく、あなたらしい納得のいく出産計画へと導く実践的なマタニティガイド。通勤中や家事の合間に聴くことで、...

当面对宫缩与未知分娩的深度焦虑来袭，准妈妈无需强求完美，只需跟随十个专为孕期设计的正念呼吸练习，便能温柔安抚紧绷的神经系统，找回身心掌控感。这份沉浸式音频指南将成为你贴身的情绪稳定器，用舒缓的节奏化...

妊娠に伴う心身の激しい揺らぎや未知の出産への不安を、温かい安心感と内なる強さへと変える、プレママのための実践的アファメーションです。ベッドの中で眠りにつく前や、検診前の張り詰めたひとときに耳を傾ける...

An inclusive, fresh update to Mayo Clinic's comprehensive pregnancy guide, pairing world-class medical expertise and real-world guidance for every step of the journey from bump to baby. Pregnancy can be an adventurefull of thrilling moments, unknowns, decisions and joy. Mayo Clinic Guide to a...

Baby or child-free? Which will it be? Is this decision keeping you up at night? Do you feel terrified you will regret your decision? Are you paralyzed by this high-stakes choice? Now, you can get off the fence and get on with your life. Imagine your relief when you discover the right choice and break free from obsession. Picture yourself enjoying the pleasures of parenthood or the freedom and spontaneity of living child-free.

妊娠中の不安や心身の揺らぎを優しく受け止め、マインドフルネスと癒やしのアファメーションで穏やかなマタニティライフへと導きます。眠れない夜や体調の変化に戸惑う日々のなかで、そっと耳を傾けるだけで深いリ...

出産への不安や妊娠中の心身のこわばりを、やさしい呼吸法で穏やかな安心感へと変えていくマタニティ向けのリラックス・ガイドです。日々変化する体と向き合うプレママの日常に寄り添い、呼吸をコントロールしよう...

あふれる情報や毎日の体調変化に戸惑う妊娠期でも、身近で加工の少ない食材を選ぶだけで、あなたと赤ちゃんに健やかな栄養を無理なく届けられます。つわりで食欲の波が激しい日や、体が重くてキッチンに立つのが辛...

Drawing upon her 40-plus years of experience, Ina May Gaskin, the nation's leading midwife, shows the benefits and joys of physiological childbirth by showing women how to trust the ancient wisdom of their bodies for a healthy and fulfilling birthing experience. Ina May's Guide to Childbirth gives expectant mothers comprehensive information on everything from the all-important mind-body connection to how to give birth without technological intervention-as well as how to know when such intervention is necessary.

Never again will you have to stand by helplessly while your little baby cries and cries. There is a way to calm most crying babies...usually in minutes! With Dr. Karp’s sensible advice, parents and grandparents, nurses and nannies, will be able to transform even the fussiest infant into the happiest baby on the block!

「何をすればいいかわからない」という立ち会い出産への不安を、愛する人を的確に支える伴走者としての揺るぎない自信へと変える、パートナーやドゥーラのための実践的サポートガイド。新しい命を迎える準備を進め...

Angels By My Side is the second in the series of angel meditations by Jan Yoxall. The quality of the angel harmonies and uplifting music of Bryan Perez carry the listener on a heavenly journey, supporting the tranquil voice of Jan Yoxall as she guides you to connect with the archangels Michael, Chamuel, Gabriel, Raphael, Zadkiel, and Uriel. Jan's voice soothes the listener through a whole body relaxation.

This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humor, it answers every conceivable question expecting parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices and choices they face. Advice for dads is fully integrated throughout the book.