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¿Tienes diabetes tipo 2 y te sientes abrumado por las restricciones, frustrado por los resultados limitados o desmotivado ante el futuro de tu salud? "Más Allá de la Diabetes" es tu guía hacia una vida más libre, saludable y plena. Soy María Paula, nutricionista dietista, coach nutricional y educadora en diabetes. Me dedico a ayudar a mis pacientes a tomar el control de su salud con estrategias prácticas y científicamente validadas que comparto ahora contigo en este audiolibro.

In Outsmarting Obesity, pioneering physician Dr. Stewart Lonky gives us a fresh look at the obesity challenge with an explanation of the science behind his groundbreaking approach. He explains how epigenetics, our modern environment, and our toxic behaviors have created the perfect obesity storm, imperiling our physical, financial, and psychological well-being.

Once you enter your 50s, there are many hormonal and other factors that can up the risk of heart disease, obesity, and diabetes. But the good news is that you can do plenty to stave off these health problems by making the right lifestyle choices. Take the issue of weight gain — which continues at a rate of around 1.5 pounds per year as women go through their 50s. Allowing the pounds to pile on can lead to a plethora of other health problems — including cardiovascular disease.

The art of avoiding diabetes and its complications has been known to humankind for over 2500 years. Yet, people have not learned to live with it. Is it impossible for a person with diabetes to live healthy for his entire lifespan? Embark on an extraordinary journey with Dr. Kamal Kant Lal as he shares a deeply personal odyssey in How I Fell in Love with My Diabetes. This memoir isn't just about managing diabetes, it's an inspiring testament to resilience, self-discovery, and a radical shift in perspective towards living with this condition.

In The Insulin-Resistance Diet, Cheryle R. Hart and Mary Kay Grossman show you how to control insulin resistance and lose weight without sacrificing all of your favorite foods.

Discover the key to managing Type 2 Diabetes with "Natural Solutions for Type 2 Diabetes: The Ultimate Guide to Managing Your Health." This comprehensive guide offers a wealth of information and practical strategies to help you take control of your health naturally. Whether you're newly diagnosed or have been managing diabetes for years, this book provides valuable insights into improving your blood sugar control, enhancing your overall well-being, and preventing complications.

Discover a revolutionary approach to managing diabetes and enhancing your fitness after 50 with "The Plant-Based Solution: Managing Diabetes After 50 for Fitness Enthusiasts." This comprehensive guide is designed to empower you with the knowledge and tools needed to transform your health through plant-based nutrition. This book delves into the benefits of a plant-based diet, offering practical tips and strategies tailored for those over 50.

We, as humans, have been the apex predators of the world for millions of years. But, in the last couple of thousand, we have started to decline rapidly—physically, mentally, and emotionally.

This audiobook gives five simple yet surprising hacks to assist you with adjusting your gluose levels and right your side effects without starting to eat better or surrendering the food varieties you enjoy.

¿Has estado buscando recetas de postres para diabéticos? ¿Recetas de pollo para diabéticos? Tal vez necesitas sabrosas recetas de pasteles para diabéticos o recetas para el momento de la cena. Este recetario incluye muchas recetas deliciosas, desde platos principales, sopas y guarniciones, hasta desayunos y postres. Encontrarás recetas saludables para diabéticos, como por ejemplo “Calabaza de Invierno al Horno”, y deliciosas golosinas, tales como “Panqueques de Manzana al Horno”, todas adaptadas para que sean una receta segura para personas con diabetes.

Despite what you might have heard, diabetes is not a lifelong condition. It does not have to shorten your life span or result in high blood pressure, heart disease, kidney failure, blindness, or other life-threatening ailments. Most diabetics can get off medication and become 100 percent healthy in just a few simple steps. In this audiobook, Louis. N. Chude offers additional ways you can prevent or manage diabetes and its related symptoms.

Are you one of the millions dealing with diabetes? If so, you're probably all too familiar with the medical establishment badgering you to lose weight. But did you know evidence now shows that approaches focusing solely on weight loss are at best unhelpful and at worst, harmful? This groundbreaking guide outlines the principles of Intuitive Eating—an effective, evidence-based, anti-diet approach to nutrition—to help you manage your blood sugar levels without restriction.

In Aging Well with Diabetes, Dr. Medha Munshi and Dr. Sheri Colberg provide practical advice to redefine living with diabetes in later life. As experts in geriatric care and diabetes management, they introduce a clear and accessible 10-step action plan to help you manage diabetes effectively while enhancing your overall vitality and independence.

Living with Type 2 Diabetes doesn't have to be a constant struggle. In this empowering audiobook, you'll find the guidance and knowledge you need to navigate the challenges of diabetes management with confidence.

Empower yourself to take control of your health and embrace a vibrant, diabetes-free life with the "Diabetes Wellness Bundle." This exclusive collection of audiobooks features two essential titles that provide you with the knowledge and strategies to manage, prevent, and treat Type 2 diabetes effectively.

This book isn't just a collection of home remedies. It's a full-blown action plan to holistic well-being, packed with practical, easy-to-follow guidelines, real-life case studies, and ancient wisdom tailored for today's generation. Dr. Chopra breaks down the complex Ayurvedic principles into bite-sized, digestible information to help you understand your body type, lifestyle choices, and how they influence your blood sugar levels.

Mi auguro che troviate le informazioni utili e proficue. I casi di diabete sono in aumento in tutto il mondo. Molti lo collegano alla proliferazione dei cibi spazzatura e dei fast food, che vengono promossi senza sosta su ogni mezzo di comunicazione nel corso della giornata. I governi lo permettono nonostante le prove sempre più evidenti che questo danneggia le nazioni del nostro pianeta. Spero che questo opuscolo vi aiuti a partire con il piede giusto.

Are you ready to take control of your health and embrace a life free from the grip of diabetes? In this empowering audiobook, you'll find the essential knowledge and proven methods to prevent and treat diabetes, paving the way for a more vibrant and fulfilling life.

I am not a doctor. I am a diabetic. I was diagnosed with type 1 diabetes thirty years ago at the age of 11. I followed all the rules, becoming a spokesperson in my community for a diet rich in “healthy” whole grains as countless doctors and dietitians had recommended. However, during all of this time, I was overweight, had bad skin, and suffered from PCOS. At the height of my consumption of whole grains and despite my exercise regimen, I was 40 pounds overweight, had chronic yeast infections and low energy. I was tired and unhappy.

If you are struggling with type 2 diabetes, obesity, or hypertension, you should know two important things: 1) It is not your fault. 2) It is your responsibility to turn things around. The truth is that the hardship caused by type 2 diabetes is fueled by profit-seeking food manufacturers. And...