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The Long COVID Recovery Blueprint is a groundbreaking 7-day cellular healing plan designed for those suffering from Long COVID, vaccine injury, and post-viral fatigue syndrome. Backed by cutting-edge research and firsthand experience, this book delivers a strategic detox protocol that targets spike protein toxicity, senescent cell accumulation, and mitochondrial dysfunction—the true root causes behind lingering symptoms after COVID or vaccination.

Underneath the dirty lights of the wrestling ring, lies a world far from the glitz and glamour seen by the audience. It's a world of scraped elbows from bloody canvas's long drives in beaten-up cars, and paychecks that barely cover gas money. A world where "enhancement talents" exist-not to win but also not to lose, but to be spectacular at the cost of their own bodies.

Eating is arguably the most somatic type of therapy. It involves little thought, the body does most of it for you, and it’s required for survival. Eating is not some esoteric concept. Eating brings people together. In Food Therapy, somatic educator Luis Mojica combines his extensive knowledge of nutrition and trauma recovery to offer a groundbreaking approach to healing through food. This book explores how food choices directly impact the nervous system, emotional well-being, and our ability to cope with stress and trauma.

With advances in neuroscience, many Christians are confused about what the soul is and its role in human flourishing. This confusion is rapidly increasing through the writings of “neurotheologians” such as Curt Thompson and Jim Wilder, who imply our brains are ultimately the cause of our thoughts, beliefs, desires, choices, and very identity.

Want to better understand autism, either for yourself or to support a loved one? Do you long to enjoy a concert, find love, or just connect with a friend—without feeling overwhelmed or misunderstood? Wherever you are on the spectrum, feeling intimidated by social cues is common and can cause you to retreat to be alone. The pressure of managing relationships or simple tasks can leave you feeling exhausted, furthering your isolation. If you resonate with any of these challenges, you are not alone.

Autism is a different way of being human. By understanding autistic behaviours as strategies to cope with a world that feels chaotic and overwhelming, Barry Prizant seeks to enhance abilities, to teach new skills, help individuals build on their strengths and develop coping strategies to achieve a better quality of life. Revised and updated with new material on identity and intersectionality and a chapter on autistic advocacy, Uniquely Human offers a compassionate and insightful perspective that could be life-changing.

Despite the incredible strain of all these challenges, Mindy manages them with amazing tenderness, persistence, and love. Far from a depressing story of misfortune, Last Nerve is as uplifting and witty as it is raw and real. It’s a testament to hope, the endurance of family, and the resilience of the human spirit.

Are you tired of feeling anxious, inflamed, or constantly drained? It may be time to reset your nervous system from the inside out. Unleash the Power of a Vagus Nerve Reset reveals a simple, science-backed 7-step plan to shift out of fight-or-flight and into calm, balance, and energy. With 97 practical techniques, this guide helps you regulate your nervous system and reconnect with your body’s natural intelligence.

Multiple sclerosis (MS), a progressive neurologic disease, is characterized by a host of physical symptoms. But the neurobehavioral consequences of MS can be as devastating and debilitating as physical symptoms, and they are often unreported and undertreated. In this new book, Dr. Anthony Feinstein, a neuropsychiatrist, documents the effects of MS on cognition, information processing speed, learning and memory, executive function, personality, mood, and behavior.

Ob wir nachts träumen, morgens Sport treiben, uns bei der Arbeit konzentrieren wollen oder spätabends das berühmte »Bier zu viel« trinken – unser Gehirn ist rund um die Uhr im Einsatz. Es sorgt wesentlich für unser Wohlbefinden – wenn nichts schiefläuft. Bent Freiwald schildert, was es alles leistet, und liefert überraschende Erkenntnisse, die uns helfen, unseren Alltag besser zu meistern. Anhand eines völlig normalen Tages erklärt der Gehirnexperte und Wissenschaftsjournalist Bent Freiwald, was das menschliche Gehirn jeden Tag Erstaunliches vollbringt.

Navigating Life with Dementia thoroughly covers the complexities of the dementias, the establishment of a diagnosis, what to expect throughout the stages of disease, and how to best anticipate and manage common problems.

Jan Heemskerk heeft de afgelopen jaren alles gedaan wat binnen zijn macht ligt om sterker en gezonder te worden dan hij ooit is geweest, zowel geestelijk als fysiek. Ondanks de schok van de diagnose besloot Jan het beste van de situatie te maken. Met zijn kenmerkende humor schreef hij een praktisch en inspirerend boek, boordevol inzichten over parkinson, van herkenning tot aanpak.

El nervio vago es fundamental para nuestra salud, ya que coordina funciones críticas, como los latidos que necesitamos para hacer ejercicio o descansar, o el equilibrio entre el apetito y la digestión, al enviar miles de señales eléctricas cada segundo entre el cerebro y los órganos más importantes. Sin embargo, su estudio se eludió durante siglos de investigación científica. Ahora, el neurocirujano Kevin J. Tracey ha descubierto su poder para reducir inflamaciones, equilibrar el sistema inmunitario, tratar enfermedades crónicas y mantener nuestro organismo en armonía.

The understanding of ADHD has been evolving: Once seen as a problem of "bad kids with bad parents," today people of all ages and from all walks of life are diagnosed with ADHD. With effective treatment, people with ADHD can have amazing career trajectories and make highly original and valuable contributions to society. But what does it mean to have ADHD? The recognition of ADHD has been increasing steadily, and the American Academy of Neurology is proud to shed light on this topic and bring greater understanding to all involved.

What if your greatest challenge was actually your greatest strength? In How to Live with Dyslexia, Claire Provost, paramedic, nurse and proud dyslexic, takes you on a personal and practical journey through the ups and downs of living with dyslexia. Diagnosed at age eight, Claire knows firsthand what it means to struggle with reading, writing, and self-doubt… and what it takes to rise above. This audiobook isn’t just about coping, it’s about thriving.

Multiple sclerosis (MS) is a chronic, unpredictable autoimmune disease that affects millions of people worldwide. It poses unique challenges for people with MS and their care partners because the symptoms (many of which are invisible to others) are so variable from day to day and month to month. Multiple Sclerosis For Dummies helps you and your loved ones understand the importance of early treatment and become familiar with all of the latest treatment options and therapies.

What do you do when multiple sclerosis knocks you on your ass, tells you your rap career is over, and dares you to stay down? You write a new story — and this one’s real as hell. Myelin My Shoes is the raw, unfiltered, punch-in-the-gut memoir from underground hip-hop artist Robert “B-Cide” Cardillo II, who turned pain into power and built something real in a world full of fake. From rocking shows with legends to dodging shady promoters, from touring the country to being forced into a wheelchair by multiple sclerosis — this is the story of a man who refused to tap out. No ghostwriters.

Hör auf, den roten Faden weiterzuspinnen und fange an, dein authentisches Selbst zu leben! Ich bin Ute Keller, Hypnosetherapeutin und Coach. Seit 25 Jahren begleite ich Menschen auf Ihrem Weg zur Selbstliebe. Das volle Körbchen ist mein therapeutisches Begleitbuch und Autobiografie. Schau hinter dein erwachsenes Selbst und komme in Kontakt mit deinem inneren Kind, sprich dem Wurzelkind. Der Weg ins wahre Selbst, was hat das innere Kind damit zu tun?

Frauen leiden häufiger als Männer an Migräne, Depressionen, Schlaganfällen – und doppelt so oft an Alzheimer. Woran liegt das? Wie unterscheidet sich das weibliche vom männlichen Gehirn? Die Neurowissenschaftlerin und Ärztin Lisa Mosconi weiß, wie wenig bisher über das weibliche Gehirn geforscht wurde und welche Folgen dies für die Gesundheit von Frauen hat. In ihrem Hörbuch beschreibt sie die drastischen Unterschiede zwischen dem weiblichen und männlichem Hirnstoffwechsel, und wie wir das Gehirn schützen – durch Ernährung, Stressreduktion und besserem Schlaf.

Justin Yerbury made a promise to his mother while she was dying of motor neurone disease (MND) that he would do everything he could to find a cure. MND had already taken several members of Justin's family, and he learned that they carried a rare genetic form of the disease that gave them a fifty-fifty chance of inheritance. Desperate to help his loved ones, Justin went to university to study science, eventually becoming a professor of molecular biology at the University of Wollongong and one of the world's leading experts on MND.