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Being Lost is the First Step to Getting Found As a marriage and family therapist, one of Nicole Zasowski’s greatest joys is helping her clients grow in emotional freedom. What she couldn’t see for many years is that she was living her own life outside of that freedom, clinging to behaviors...

How women can improve their productivity, happiness, and physical well-being by keeping their natural cycles in mind and working with them (rather than ignoring them). In the Flo teaches women how to use their 28-day cycle to optimize their life by letting their internal clock and natural...

OVARIAN REBOOT Even if you're a morning person, the ovary's biological clock starts ticking way too early. Before that very first ovulation, your egg count is already silently slipping away. It's so unfair! But what if there were a way to turn that clock back, to 'reboot' hormones to younger...

I'm Jen Brister, stand-up comedian, middle-aged adolescent and, more recently, a mum. But not that mum - I'm the other one. Confused? Let’s back up a bit. Two years ago, my partner (a woman - we're not solicitors) gave birth to twins. Like every new parent, I had absolutely no clue what I was doing. Add ‘gay’ and ‘non-biological’ to the mix and what do you get? Not a weird box of detergent, but a panicked beige lesbian desperately googling, ‘Will my babies love me?’ at 3 a.m. This is a book for any parent who feels they don’t fit the mould of a traditional 2.4 family.

This program is read by the authors. HANGRY IS THE COMPREHENSIVE HORMONE AUDIOBOOK WE’VE BEEN WAITING FOR. Get ready to restore your joy, heal your hormones, and reset your metabolism in just four weeks. Sarah Fragoso, the bestselling author and creator of Everyday Paleo, and Dr. Brooke...

Deciding to start or build a family is a life-changing decision, and, once the choice is made, there's a whole new set of unknowns - including how challenging the journey will be. For the first time, fertility experts at Mayo Clinic offer an essential guide for those who want to have a baby. This user-friendly, yet comprehensive book provides answers and explanations on nearly every aspect of achieving a successful pregnancy.

What to Expect Before You’re Expecting has everything that eager-to-be moms and dads need to know about getting pregnant, from getting their bodies ready to make a healthy baby to getting that healthy baby on board faster. You'll find baby-friendly foods to order up (say yes to yams); fertility busters to avoid (see you later, saturated fat); how to pinpoint ovulation, time baby-making sex, keep on-demand sex sexy, and separate conception fact - it takes the average couple up to 12 months to make a baby - from myth - position matters.

If you've ever felt a crumpling in your chest when another friend tells you that they're pregnant... If you've ever wondered why everyone else seems to find it so easy... If you've ever experienced the pursuit of motherhood... This audiobook is for you. It is currently estimated that one in five couples have difficulty conceiving. Hepburn’s audiobook, which describes her long and, at times, heartbreaking journey to have a child has been called a cross between Bridget Jones's Diary and Eat Pray Love for the infertile generation.

Menstruation isn't just about having babies. Your menstrual cycle is a vital sign, just like your pulse, temperature, respiration rate, and blood pressure. And it provides you with essential information about your health...Listen to The Fifth Vital Sign to better understand your health and fertility. Whether children are a part of your future plans or not, your health matters. Start learning more now, and take control of your health.

Thanks to technology and marriage equality, more and more people are looking to become parents. Third-party reproduction has become easier, more accessible, and more successful, yet it is a complex process. Regardless of their gender or marital status, people come to the process with questions like, "How are sperm, eggs, embryos, or surrogates screened?", "What are the legal issues surrounding surrogacy?", "How do I find an egg donor?", and "How do I tell my family's story?" Your Future Family is the definitive handbook to answer these important questions.

In Your Fertility, Your Family, a world-renowned fertility provider offers the latest treatment template used to diagnose and overcome fertility challenges. Dr. William Schoolcraft and his team of clinicians address the latest causes and treatment plans for age-related infertility, recurrent miscarriage, and failed IVF cycles. The growing Colorado Center for Reproductive Medicine team tackles new treatments and options that have emerged and are expected to develop over the next decade.

Out of the 100 million women—almost 11 million in the United States alone—who are on the pill, roughly 60 percent take it for non-contraceptive reasons like painful periods, endometriosis, PCOS, and acne. While the birth control pill is widely prescribed as a quick-fix solution to a variety...

The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The Nurses' Health Study exhaustively examined the effects of diet and other lifestyle changes on fertility among nearly 20,000 female nurses. Two of the study's lead researchers translate its groundbreaking findings into changes you can put into practice today. This book prescribes 10 simple changes in diet and activity that can increase your chances of getting pregnant.

Frustrated by your fertility journey? If you feel like trying to get pregnant and stay pregnant is ruining your marriage, your career, your friendships, and your health, this audiobook will guide you to a totally different path in creating your family. While most fertility clinics thrive on scary statistics and over-medicalized interventions, it is possible to create your family without fear and desperation.

Have you been actively trying to conceive for the past 12 months or more to no avail? If you answered "Yes", then welcome to infertility. It's a journey like no other. It's one you never wanted to embark on, and it's definitely one you don't want to stay on for very long. In What to Expect When You're Not Expecting: Navigating Infertility, Frances Hoelsema uses her own personal experiences, as well as those of many other women, to guide and inspire you on this ultra-frustrating, highly emotional, and what feels like an extremely lonely journey.

Apart from traditional or conventional medicine, there are a growing number of alternative therapies within your reach that can effectively help you ease the symptoms of menopause. Helping you find the ones most suitable for you is the main purpose of this work, especially authored and produced for women interested in learning more about the top alternative menopause therapies available today.

Most people’s busy lives, combined with the absence of information on the subject of PCOS, has led many women to an unexplainable, uphill battle against acne, depression, irregular menstrual cycles, and weight gain. Even worse, infertility can be a very possible, albeit reversible, symptom of PCOS. In this book, you will find everything you need to know about reversing PCOS.

This audiobook answers the most frequent questions regarding menopause, its causes, symptoms, and treatments according to recent studies and leading specialists in the field. This three-stage phase in every adult woman´s life that marks the end of her fertile reproductive years usually affects them differently depending on their genetic inheritance, lifestyle, daily diet, physical activity, habits, and mental state, among other factors.

This audiobook teaches you how to cope with the different stages of menopause, its physical causes, basic symptoms, and recommended treatments. It also includes priceless testimonials of women who´ve dealt with this condition, as well as selected facts and figures from recent studies conducted by leading scientists and specialists in the field.

With a sense of fun and whimsy, this book honestly explores the pain, frustration, and occasional joy of the all-too-common struggle of infertility. It is relatable and cathartic to those who are going through, or have gone through, the process. And it is accessible to their friends and family who haven't but want to understand.