検索キーワード： 免疫系・自己免疫疾患

Decode your immune system and conquer daily allergies with this beginner-friendly health and wellness audio guide. Whether you are navigating seasonal sniffles on your morning commute or managing complex food sensitivities at school, this reassuring listen translates intimidating medical science...

Master your body's complex biology and conquer health anxiety with this calming, jargon-free guide to human immunity. Whether you are navigating an active recovery or simply seeking better wellness habits, this accessible science audiobook transforms confusing medical concepts into a reassuring...

Master the science of immunology and safeguard your family's health with this calm, beginner-friendly medical guide. Whether you are navigating anxious parenting choices or simply want to understand the modern medicine protecting our communities, this educational audio journey provides instant...

Dive into the fascinating biology of your microscopic battlefield to build resilience and conquer hidden health threats. Perfect for an energizing morning commute, this accessible science journey transforms complex anatomy into an epic story of survival. You will never look at a simple sneeze or...

Step onto the microscopic battlefield inside your own body to discover how invisible defenses fight off deadly pathogens. From ancient plagues to modern pandemics, this fascinating medical history reveals the relentless cellular war raging just beneath your skin. Explore the brilliant scientific...

Take control of chronic illness and find calm, validating relief for autoimmune symptoms without the miracle-cure hype. Whether you are navigating a confusing new diagnosis or struggling with invisible pain, this practical wellness guide offers a gentle path forward. Stop fighting your body and...

A tickle in the back of your throat? A cough that won't let you sleep? A stuffy nose and a constant need to sneeze? When it comes to understanding the common cold, we have all had plenty of first-hand experience. We are all too familiar with the symptoms of the cold virus, having caught and...

The international bestselling author of Gut returns with a spellbinding voyage through the human body Sometimes we need to look inward to better understand life outside. Deep within us, forces are at work that protect, heal and keep us alive day after day - mostly without us even noticing. In...

In The T.I.G.E.R. Protocol, Dr Akil Palanisamy uses his training in Western medicine and complementary therapies to create an integrative approach to treat autoimmune diseases. Addressing five key elements - Toxins, Infections, Gut health, Eating right and Rest and balance - this approach has proved remarkably effective for both patients with full-blown disease and those who had been told they were on the path to autoimmunity.

In Side Effects May Include Everything, award-winning journalist, TEDx speaker, and lupus warrior Marisa Zeppieri offers the brutally honest, laugh-out-loud, and deeply compassionate guide she wishes she’d had twenty years ago. Drawing from two decades of hard-earned experience navigating autoimmune disease, she tackles every corner of life chronic illness touches—love, work, sex, friendship, self-worth, and the constant battle to be believed.

Las afecciones endocrinas y enfermedades autoinmunes están sufriendo un aumento alarmante en el mundo actual, cargado de detonadores por doquier. Los químicos disruptores del sistema inmunitario o «disruptores endócrinos» (DE), frecuentes en un medioambiente cargado de químicos no testados...

Las afecciones endocrinas y enfermedades autoinmunes están sufriendo un aumento alarmante en el mundo actual, cargado de detonadores por doquier. Los químicos disruptores del sistema inmunitario o «disruptores endócrinos» (DE), frecuentes en un medioambiente cargado de químicos no testados...

You're in the best chapter of your life... Make sure your health and energy levels are at their peak so you can truly enjoy it! There are two ways to look at your 40th birthday: Either it’s the end of the first part of your life… or it’s the beginning of the best chapter yet. For many women, the prospect of life after 40 comes with a sense of dread… Is it all over? Are you about to embark on a chapter filled with health challenges and an aging body?

Harness the power of vagus nerve (VN) function and heart rate variability (HRV) in the long-awaited follow-up to bestseller Activate Your Vagus Nerve by Dr. Navaz Habib. This book goes beyond activation alone to explore stressors, measurement techniques, and practical protocols to create a roadmap to a healthier, happier life.

Written as a narrative short story, CallyRae shares her candid insights as she journeys through surviving with autoimmune diseases. Suffering from chronic daily pain, infections, and extreme fatigue, her outlook was one of frustration and hopelessness. As her life journey down the autoimmune highway took twists and turns, she learned to read the signs and listen to her body, mind, and spirit. She continues on the journey but has replaced pain with vitality, infections with health, and extreme fatigue with immense energy.

In 2008 Dr. Afrin started coming to understand that a newly recognized type of mast cell disease, now called mast cell activation syndrome (MCAS), was the underlying diagnosis in many patients he was seeing who were each suffering large assortments—quite different from one patient to the next—of chronic multisystem inflammatory illnesses of unclear cause.

Life can feel overwhelming when you are diagnosed with an autoimmune disease, but that doesn't mean you can't maintain control over your wellness and health! The Power of Movement for Autoimmune Diseases will empower you to understand how and why exercise and movement is so important for all of us living with Autoimmune Diseases. Written by an Autoimmune Warrior this book is your tool to regaining control over your wellness through movement and helping you to live the full life you deserve!

Leiden Sie unter Erschöpfung und Atemnot? Fallen Ihnen schon kleine Aktivitäten wie Zähneputzen, Duschen oder Einkaufen schwer? Die Symptome, unter denen Long-Covid-Betroffene leiden, sind größtenteils identisch mit den Symptomen des Chronischen Fatigue Syndroms (ME/CFS). Mithilfe der Pacing-Methode, einer Technik des Energiemanagements, gelingt es Betroffenen, wieder mehr Lebensqualität zu gewinnen und ihren Alltag besser zu meistern. Zusätzlich bietet das Hörbuch mentale und psychologische Strategien zur Bewältigung der Erkrankung, wie z. B. Imaginations-Übungen und Tools zur seelischen Stärkung.

There are nearly 1,000,000 Americans living with MS, but their personal stories are rarely told. Resilience in the Face of Multiple Sclerosis is a narrative non-fiction book about incredible people who suffer from MS, and I seek to share the wisdom implicit in their lives and achievements. My five subjects include a neurologist, a psychiatrist, a political activist, a young blind man, and a woman with advanced multiple sclerosis, all who live productive and fulfilling lives despite significant adversity.

¿SIENTES TU VIENTRE HINCHADO? ¿PESADEZ EN TU CUERPO? ¿TE NOTAS DE MAL HUMOR, ESTRESADO O MÁS CANSADO DE LO NORMAL? ¿SABÍAS QUE DETRÁS DE ELLO PODRÍA ESCONDERSE UN PROBLEMA DE INFLAMACIÓN? Aumento de peso, problemas en la piel, dolores de cabeza o patologías como la diabetes, el hipotiroidismo, la esclerosis múltiple, el cáncer o la depresión podrían deberse a una inflamación crónica. En este libro descubrirás que una dieta adecuada, hábitos saludables y una buena gestión de las emociones son primordiales para desinflamarte y recuperar tu salud.