検索キーワード： 身体障害・障害

Aqua Therapy for Lipedema and Lymphedema shares the personal story of a woman who has lipedema and lymphedema and how they have used exercise in the water to feel good and move lymphatic fluid in her body to reduce swelling and pain. Many exercises are difficult for women with these conditions, as mobility limitations, hypermobility, and joint pain often go hand in hand with lipedema. However, being in water creates a sense of freedom of movement and can enhance mental and physical health.

This EDS Survival Guide will walk you through five keys towards acceptance, peace, and taking the right actions for your unique health challenges. If you have pain and problems from living with EDS, this book can offer you reflection, validation, and support. When you find yourself feeling like no one understands you, open this book and explore the five keys of thriving with EDS.

Exercise remains accessible at any age. It's all a matter of recognizing your limits and abilities—and working with them, rather than against them. Chair yoga provides the perfect opportunity to get moving while limiting the risk of injury and improving flexibility. Going beyond the physical movements, this guide addresses the importance of all aspects of wellness with tips and tricks for making the most of the resources you have available to you.

An inspiring story of hope, strength and courage. After doctors said there was no hope for her newborn daughter, this mother refused to give up. Despite her daughter’s severe disabilities, Lucy went on to touch many lives with her presence and became her mother’s greatest teacher.

I have been divinely guided to write this book. This book is for everyone whether you are on the autism spectrum or not, I'm wanting to express my heart through the lens of my experience and how I perceive the world. This is why it is only transcribed directly from a series of audios and videos that I have recorded over several years.

Der New York Times-, Sunday Times- und internationale Bestseller, der uns Autismus so erklärt, wie wir ihn noch nie gesehen haben. Warum guckst du uns nicht in die Augen? Warum bist du so gern allein? Warum magst du nicht meine Hand halten? Warum rastest du aus? Dies sind nur einige der vielen...

Raúl Krauthausen ist der bekannteste Aktivist für Inklusion und Barrierefreiheit – und die lauteste Stimme in Deutschland, wenn es um die Durchsetzung der Rechte von Menschen mit Behinderung geht. "Betrachten Sie Behinderung einfach als eine Eigenschaft wie die Haarfarbe" ist eine seiner zentralen Botschaften, und er kämpft auf allen Plattformen – analog und digital – für Sichtbarkeit und gegen Diskriminierung.

Macular degeneration affects over eight million people in the United States. Patients lose central vision, the ability to read fine print and recognize faces. A diagnosis doesn't mean surrendering to these challenges. Instead, understanding this medical condition will help pave the way toward a better future-for yourself or loved one.

Have you ever been told that you can’t do something, even if that something is your dream? Mohammed Yousuf’s Ascending Adversity will prove to you that you can.

Getting older and want to minimize the risk of debilitating accidents? Learn how to prevent falls and grow old safely. Are you worried about tumbling and hurting yourself? Do you find it hard to stabilize your balance? Are you feeling weaker but hoping to avoid accidents? With over ten years of experience as a seniors’ fitness expert and certified personal trainer, Amanda Sterczyk, MA, CPT, has helped older adults improve their overall health and strength. Now she’s here to share how to reduce the risk of trips and slips and enrich your quality of life.

Aging is a part of life, but it doesn’t have to be depressing and isolating just because you’re not as strong and mobile as you once were. It can be a time of great happiness if you use this guide to get moving and exercise.

When Pulitzer Prize winning investigative reporter Katherine Ellison and her 12-year-old son, Buzz, were both diagnosed with attention-deficit/hyperactivity disorder, they realized they had more than just an uphill battle ahead—they were facing a cliff.

Research over the last few decades shows that many of us – sufferers of chronic pain and health practitioners alike – are victims of a trick of the nervous system. Where we believe that pain has its root in a damaged body, it is the brain that prolongs the hurting after the body has healed. Paul Biegler, a science journalist and former doctor who has been on his own pain journey, investigates the true source of chronic pain – our brain’s so-called neuroplasticity – and emerging therapies that take advantage of that neuroplasticity to rewire the brain and end the suffering.

At the age of 18, just before graduating from high school, the unimaginable nightmare began. After a car accident threw her thirty feet into a carpool lane on the Corona Freeway, she slipped into a coma and awoke days later with the mindset of an average five-year-old. Her severe traumatic brain injury forced her to rebuild her mind. With love all around her, resilience in her blood, and a strong will to live, her brain and body would have to learn to adapt to a new way of living.

When Peter Flom was five years old, his parents were told that he had "minimal brain dysfunction" and "would never go to college". Peter skipped one year of high school, did college in three years, and got his BA at 20. In Screwed Up Somehow but Not Stupid, Peter describes what it's like to live with a learning disability, but also some abilities.

More than half of people over the age of 60 have lumbar spinal stenosis—yet most of us know very little about it, and even less about how to manage it. If your "stenosis diagnosis" has caused you all sorts of confusion and panic, take heart. No matter what course of treatment you are considering, Rehab Your Own Spinal Stenosis, Amazon's best-selling book on this topic, will give you the necessary understanding (in easy layman's terms), a wealth of information, and the basic steps that will help you improve the health of your spine.

Whether your child has only been recently diagnosed with ADHD or you’ve been living with their condition for quite a while, it’s normal for parents to feel worried, overwhelmed, and exhausted most of the time. However, keep in mind that ADHD is a condition, not a life sentence. It’s entirely possible for your young one to succeed because of their condition–not despite it. The key is learning how to address your child’s condition properly and consistently at the soonest time possible–the earlier you manage it, the higher their chances of success and happiness.

I Sverige finns mer än en miljon anhöriga som vårdar eller stöttar en närstående med fysisk eller psykisk ohälsa eller funktionsnedsättning. Även om var och en har sin unika historia är det mycket som förenar oss. Anhörig i ett hav av känslor ger röst åt våra berättelser. Om ovisshet och oro, otillräcklighet och frustration, skuld och skam, sorg och maktlöshet. En situation som kan utveckla oss som människor, men också utmana och slita ut oss. Det handlar om avgrunder och guppande känslohav, men också om stillsamma solgläntor och fascinerande utsiktsplatser.

Love Is Blind is the memoir of Ruth Vallis. Blind before the age of three, Ruth was the youngest pioneer of integration in the public school system in Canada, blazing a trail for many to follow. At every stage of her extraordinary life, Ruth defied the low expectations of others, and took on such challenges as biking from Ottawa to Toronto, completing a master’s of science degree online before technology accessibility was legislated, and more. Through it all there was her tender, tough-loving mother, Peach.

Bad posture puts unnecessary stress on your muscles and joints, causing pain and fatigue. It also creates imbalances in your body, where muscles become tight, inflexible, and weak, leading to potential injuries. Poor posture can alter the shape of your spine and create neck pain, back problems, heartburn, slowed digestion, poor balance, headaches, and breathing difficulties. In most cases, you can reverse poor posture, regain your health, and feel better. The information and exercises in this book help guide you to take care of yourself at home to create a healthier lifestyle.