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Reclaim your independence and build functional strength with this gentle senior fitness guide to seated home workouts. If you struggle with joint stiffness, a fear of falling, or limited mobility, this empowering audio companion transforms your favorite chair into a safe, highly effective...

Navigate the chaos of a sudden medical crisis with a calming guide to understanding and treating brain inflammation. When late-night symptom searches and unpredictable behavioral changes leave your family feeling overwhelmed, securing reliable answers is your most urgent mission. This accessible...

Conquer chronic illness and fatigue with this validating health and wellness guide for unpredictable daily flare-ups. When your physical reality shifts and heavy brain fog sets in, managing an invisible condition can feel profoundly isolating. Find grounded support for those difficult days when...

Ladies and gentlemen, step right up… On 23 March, 1844, General Tom Thumb, at 25 inches tall, entered the Picture Gallery at Buckingham Palace and bowed to Queen Victoria. On both sides of the Atlantic, this event marked a tipping point in the nineteenth century: the age of the ‘Freak’ was...

Ladies and gentlemen, step right up… On 23 March, 1844, General Tom Thumb, at 25 inches tall, entered the Picture Gallery at Buckingham Palace and bowed to Queen Victoria. On both sides of the Atlantic, this event marked a tipping point in the nineteenth century: the age of the ‘Freak’ was...

Raw, personal, and hopeful, God’s Path explores adoption, identity, family trauma, ambition, domestic abuse, forgiveness, faith, and the work of becoming whole. For anyone who has wondered whether the life they were given must determine the life they become, this is a story of discovering that your past may explain you—but it does not have to own you.

Do you have low vision? Do you know someone with low vision? One out of every five people who live into their eighties will encounter vision loss. Some may grow up with healthy vision and then experience vision loss from macular degeneration, glaucoma, or some other eye disease later in life. Others may be born with an inherited or congenital condition that results in low vision such as albinism or retinopathy of prematurity. Most people with vision loss have useful remaining vision; we call it low vision. But what can they see? What is the impact of low vision on their daily lives?

The follow-up to Hanif Kureishi’s extraordinary hospital memoir, Shattered, this is the story of what came next – a year of living at home in London after paralysis, told through scenes of carers, physio, insomnia, sex, money, football, film sets, festivals and family. The song ‘Are You...

STOP SNORING, SLEEP APNEA & INSOMNIABREATHE WELL. SLEEP DEEPLY. WAKE RESTED. USE THE BUTEYKO BREATHING METHOD TO SLEEP SOUNDLY AND WAKE UP FRESH! In as little as seven days, experience better quality sleep, wake up more alert and benefit from improved day time energy levels. Imagine falling asleep easily . . . staying asleep deeply . . . and waking up feeling truly refreshed.

You are more than your limits. Choosing to see herself as more than a person with a disability and wheelchair user, Lolo chooses to live a bold and courageous life now because representation matters. She created this intersectional guide to provide tools for people with disabilities to thrive in personal growth, independence, and community building. Add this guide to your list of inclusion books!

Dans une société marquée par le souci de la performance, le handicap nest pas le bienvenu. Un coup dur ? Pire ! Cest un coup tordu, un acte de trahison de la vie. Ce séisme de forte magnitude ébranle nos convictions, le socle sur lequel les rêves et les idéaux sont construits. Londe de choc se répercute de manière insoupçonnée, durable et profonde... jusquà sinviter aussi dans lentourage de la personne handicapée.

We all go through seasons of waiting, times when God just seems to have closed His ears to us and turned His back. During those seasons, it’s easy for us to give up hope and lose heart. But what if we hold on to the hope that God is working behind the scenes, even if we can’t see Him? What can we learn from those times of waiting?

In this bestselling and award-winning candid memoir, Jodi Orgill Brown recounts how her life was transformed when, as a thirty-three-year-old wife and mother, she was diagnosed with an inoperable brain tumor. Unwilling to accept her new fate, Jodi's family searches for a doctor who will join their fight against the odds. But when the surgery that could save her life thrusts her into battle with a devastating spinal fluid leak and facial paralysis, even her own children fear her new appearance and physical failings. Jodi perseveres, even with an injured body and spirit.

Tiffany Yu takes readers on a revelatory examination of disability—how to unpack biases and build an inclusive and accessible world. "A powerful journey, merging personal narratives with collective insights to confront and dismantle ableism. As someone deeply immersed in the study of prejudice...

Living Well with Multiple Sclerosis is one part primer, one part handbook, one part pocket translator, and 100% an essential field guide for navigating the challenges of living with chronic illness.

En medio del dolor de ver a tu ser querido desvanecerse gradualmente, la frustración que trae consigo la situación y el estrés derivado de tus inmensas responsabilidades, logras infundir cada día con un amor inquebrantable. Tu paciencia y empatía brillan, arrojando una luz que asegura que incluso en medio de la neblina de la memoria, el paciente se sienta querido, seguro y comprendido.

Back Health for Life presents ten evidence-based strategies to help listeners prevent and manage back pain, with a special focus on self care and proper ergonomics. Written by a clinical specialist in physical therapy, this book offers a practical, holistic approach to back pain management, empowering listeners to take control of their health and well-being.

Cataract Solutions: Prevention & Reversal Via Accelerated Self-Healing is a comprehensive guide to the science and art of healing cataracts naturally, using nutrition, herbs, homeopathy and light therapy. This book has been useful to support successful self-healing, as well as being a useful reference guide for caregivers, healers and holistic physicians.

The story of Dr Amo Raju OBE DL is truly remarkable. Today, he is a multi-award winning member of society. Yet as a disabled child to present day, many around him have attempted to determine his future according to their own limiting expectations which led him to a thirty-year secret ‘relationship’ with depression. Authors Amo and Mani have ensured the protagonist, AJ Rai, based on Dr Amo Raju OBE DL, takes you on a journey of pain, heartache, laughter and triumph whilst capturing real-life scenarios which will keep you gripped to the next chapter.

Arthrose ist die häufigste Gelenkerkrankung. Betroffene leiden häufig unter Schmerzen und Funktionseinschränkungen. Die Arthrose Sprechstunde ist ein Ratgeber für Patienten mit Gelenkverschleiß. "Gelenke erhalten statt ersetzen" ist das Ziel des erfahrenen Orthopäde und Sportmediziners Dr. Markus Klingenberg. Der Knorpel-Doc vermittelt unterhaltsam den aktuellen Wissensstand zu Arthrose und ihre Behandlungsmöglichkeiten. Der Leser lernt die entscheidenden vier Säulen für seine Gelenkgesundheit kennen: das eigene Verhalten, die medizinischen Therapiemöglichkeiten, Bewegung und Ernährung.