検索キーワード： 儀式・礼拝

避けられない喪失の悲しみや人生の急激な変化を静かに受け入れ、限りある命を穏やかに生きるための仏教の智慧とマインドフルネスの実践へ導く心休まるガイドです。人生の転換期や先行きの見えない不安に直面し、夜...

日々のストレスや人間関係の摩擦を手放し、マインドフルネスと慈悲の実践を通じて、心に穏やかな余白を生み出すための仏教の知恵をお届けします。満員電車に揺られる通勤時間や、仕事のプレッシャーで息苦しさを感...

无论你是深陷精神内耗的忙碌现代人，还是渴望内心平静的初学者，这套基于古老佛教智慧的正念禅修体系，都能为你提供一份直击痛点的精神解药。真正的修行远不止于闭目静坐，而是将敏锐的觉察力自然融入日常的吃饭、...

This collection of 21 short, soul-soothing Zen stories is designed to help you quiet your mind, let go of unnecessary worries, and reconnect with the simplicity of the present moment. Each story is quick and easy to listen to, yet filled with timeless wisdom that gently shifts your perspective—offering clarity where there was confusion, peace where there was tension.

In 81 brief chapters, Lao-Tzu's Tao Te Ching, or Book of the Way, provides advice that imparts balance and perspective, a serene and generous spirit, and teaches us how to work for the good with the effortless skill that comes from being in accord with the Tao—the basic principle of the...

His Holiness the Dalai Lama provides intimate details on an advanced meditation practice called Dzogchen using a visionary poem by the 19th-century saint Patrul Rinpoche, author of the Buddhist classic Words of My Perfect Teacher. The Dalai Lama deftly connects how training the mind in compassion for other beings is directly related to - and in fact a prerequisite for - the very pinnacle of Buddhist meditation.

日々の不安や孤独感に振り回される心を、やさしいマインドフルネスと慈悲の実践でしなやかに整える、心の自由へ導く仏教の智慧。満員電車に揺られる通勤時間や、一日の疲れが押し寄せる静かな夜に耳を傾ければ、た...

Dzongsar Khyentse describes in accessible language—sometimes even goading and poking fun at us—what it really means to follow the Buddha’s teachings. Khyentse starts by explaining how Buddhists are not just smiling pacifists in robes. He goes from there, cutting through common misperceptions, but the real essence of the book is what a Buddhist is: namely, someone who follows the teachings of Buddha.

せわしない日常のノイズから離れ、禅の教えとマインドフルネスの実践を通じて、心に静寂を取り戻すための穏やかな旅へ出発しましょう。通勤電車の喧騒や家事に追われる慌ただしい時間の中でも、ふと立ち止まり、い...

Achtsamkeit ist der Königsweg zu einem sinnerfüllten, freudvollen und freien Leben. Wohl niemand kann uns besser zeigen, wie wir diese Ziele erreichen, als Thich Nhat Hanh, der die Praxis des achtsamen Lebens in die westliche Welt brachte. Einfühlsam widmet sich der weltberühmte Mönch den großen Themen unseres Daseins und macht die zeitlose Weisheit des Buddha anwendbar – damit wir jeden einzelnen Moment intensiv leben und wie ein kostbares Geschenk umarmen können.

仕事や人間関係に追われる忙しい現代の日常に流されず、「今ここ」の静寂と心の自由を取り戻す実践的なマインドフルネスの智慧。満員電車に揺られる通勤時間や、一日の終わりの静かな夜、ストレスで波立つ心を優し...

慌ただしい日常のストレスや人間関係の葛藤を手放し、仏教の叡智に裏打ちされたやさしい誘導瞑想で、内なる静寂と確かな心の落ち着きを取り戻す時間へ。深い呼吸とともに自分の身体と向き合い、波立つ感情を無理に...

繰り返してしまう依存の衝動と激しい自己嫌悪を手放し、仏教の智慧とマインドフルネスを通じて、揺れ動く心を穏やかに受け入れるための実践的な回復へのガイドです。孤独な闘いに疲れ果て、自分を責め続けてしまう...

息つく暇もない慌ただしい日常のなかで、仏教瞑想の智慧とマインドフルネスを活用し、心の波立ちを静めて深いやすらぎを手に入れる実践的な10のステップ。ストレスや不安に押しつぶされそうな夜や、息苦しい通勤時...

Moment by moment, it seems as if we are encountering this incredible diversity of things—the myriad experiences and circumstances we appear able to describe, grasp hold of, evaluate, protect ourselves against, enjoy, attain, and so on.

This series of talks is on one of the most esoteric treatises in the world. It will show you the way to become more than the body and the way to bloom - how not to remain a seed but to become a golden flower. What, in India, they call the one thousand-petalled lotus, in China they call the golden flower. It is a symbol that represents perfection, totality. Moreover, the flower represents the actualization of the potential - the beauty, the grandeur, the splendor of being.

Embark on a profound spiritual journey with Siddhartha, Hermann Hesse’s timeless masterpiece exploring the pursuit of enlightenment and self-discovery. Follow Siddhartha, the gifted son of a Brahman, as he leaves a life of privilege and comfort to seek deeper truths beyond ritual and doctrine.

“A quietly uplifting, practical view of Buddhism.”—Kirkus Reviews, Starred Review Shows how Zen offers a creative problem-solving mechanism and moral guide ideal for the stresses and problems of daily life Shares the author’s secular, vernacular interpretations of the Four Noble...

In his best-selling book No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism, Professor Chris Niebauer explored the incredible link between Eastern philosophy and recent findings in neuropsychology, which is now confirming a fundamental tenet of Buddhism: anatta, or the doctrine of “no self.”

Nearly two decades after his death in 1990, the influence of his teachings continues to grow, reaching seekers around the world. This inspiring compendium of spiritual wisdom and insight offers a way for everyone to access the enlightening message of the Buddha as Osho offers his unique take on his teachings, with a wisdom and wit that make it a wonderful audiobook. When you engage with Osho's writing, you feel as if he is speaking to you.