検索キーワード： 儀式・礼拝

The practice of meditating has been around for many centuries. Where other exercise forms and fads have come and gone, meditation continues to stand the test of time, proving again and again how practicing it regularly provides numerous mental and physical benefits. Many of us, though, struggle to find the type of meditation that best suits our needs and lifestyle and don't even know where to begin. That is, until now.

Featuring 50 practical tools to ease anxiety, overwhelm, and stress by recognizing the enduring sense of love and well-being that’s with us regardless of our circumstances. Enlightenment isn’t a lofty and unattainable goal. Real-world enlightenment is always here, and you can find it any time in life’s highs, its lows, and everything in-between.

Matthew Bentley has been a Buddhist practitioner and occasional teacher for the past 24 years, and has studied Theravada, Mahayana and Vajrayana practices. In an effort to spread the scientifically established benefits of Buddhist meditation to those uncomfortable with religious practice, 10 foundational techniques are presented with explanations and guidance.

¡Es momento de hacer el Scripting de tu propia vida, es momento de manifestar tus deseos; tu mejor vida te está esperando, deja de esperar y comienza a crear tu vida ahora mismo!

Wie erleben wir den Augenblick? Wie nehmen wir das Leben mit all seinen Facetten wahr und kosten es richtig aus? Wie finden wir wieder Kontakt zu uns selbst? Und wie gelangen wir zu wahrer Gelassenheit? Diese Auswahl der schönsten Worte des großen Weisheitslehrers Thich Nhat Hanh öffnet uns die Augen für die vielen Wunder des Daseins. Und sie lassen uns das Leben in seiner ganzen Tiefe erfahren.

Today, a new generation of Buddhists searches for ways to adopt Vajrayana while staying true to its historical legacy. Modern Tantric Buddhism unpacks the principles and applications of this esoteric practice in an accessible and meaningful manner, connecting its roots to a socially engaged, modern-day dharma. Von Bujdoss challenges assumptions about what it means to be a socially engaged Buddhist, and presents Tantra as an ideal vehicle for critically examining today’s most pressing social issues.

Nichtern examines the Buddhist concept of the Eight Worldly Winds, the four paired opposites of praise and blame, pleasure and pain, fame and insignificance, and success and failure. By delving into these dichotomies, listeners gain invaluable insights into their relationships with others (including teachers, friends, leaders, the disgraced, and the adored) and themselves. With four transformative meditation exercises, this book empowers listeners to cultivate and access their innate confidence and wisdom.

Ajahn Chah was admired for the way he demystified the Buddhist teachings, presenting them in a remarkably simple and down-to-earth style for people of any background. He was a major influence and mentor for a generation of American Buddhist teachers. Previous books by Ajahn Chah have consisted of collections of short teachings on a wide variety of subjects. This new book focuses on the theme of impermanence, offering powerful remedies for overcoming our deep-seated fear of change, including guidance on letting go of attachments, living in the present, and taking up the practice of meditation.

Carl Gustav Jung è da ritenersi non solo uno storico psichiatra e psicoanalista ma anche e soprattutto un grandissimo studioso delle culture e filosofie orientali. Se vogliamo, in tal senso, fu un vero e proprio precursore rispetto al crescente interesse verso dottrine tanto antiche quanto affascinanti, quali lo Yoga, il Tao e lo Zen. Il suo interesse per le filosofie orientali era quasi un'ossessione.

Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path.

In this entertaining pamphlet, the author, who was an expert on the artistic traditions of China and Japan, examines the effect of Zen Buddhism on popular culture. He provides a perceptive thumbnail view of the development of Buddhism in the Far East, and engaging portraits of its luminary figures.

Mindfulness offers us a way to be fully in the present moment—and as we start to embrace this practice, we learn that our lives are made of present moments. That gift of presence is the palpable experience of awareness that appears when we remember to be mindful of those moments. In twenty short chapters, meditation teacher Tracy Cochran encourages us to see presence as a living force—and to recognize and explore how that shows up in our lives.

A well-known spiritual saying goes, "Enlightenment is an accident. But we can make ourselves more accident-prone." As an authentic American Zen takes shape, enlightenment continues to be misunderstood as a project to be completed, a goal to be achieved, or a prize to be awarded. Tim Burkett's new book unhooks enlightenment from the hot air balloon of ego and brings it back down to earth.

Entdecken Sie die neue, überarbeitete und erweiterte Ausgabe des zeitlosen Bestsellers Die 53 Sutras des Buddha! Wir leben in einer turbulenten Welt, die sich ständig verändert. Ein bewusstes Leben zu führen ist nicht einfach, es erfordert eine Anstrengung, aber mit diesem Hörbuch wird diese Aufgabe greifbar und machbar, denn sich der Weisheit zuzuwenden kann erleuchtend sein. Die 53 Sutras des Buddha, präsentiert mit Analysen und modernen Kommentaren, werden zu praktischen Werkzeugen, um durch unsere komplexe Realität zu navigieren.

Buddha or Karl Marx is a comparative study of the two philosophies Buddhism and Marxism. It concludes by presenting in plain English that Buddhism through changing man's disposition is a superior way to achieve and most importantly maintain a society sans suffering, greed and fostering Maitri (universal love and brotherhood).

Exploring Buddha’s core teachings, the author shares his own secular and accessible interpretations of the Four Noble Truths, the Three Treasures, and the Eightfold Path within the context of his lineage and the teachings of his teacher and the teachers before him. He looks at Buddha’s teachings on our singular reality that appears as a multiplicity of things and on the “self” that perceives reality, translating powerful spiritual experience into the vernacular of modern life.

The School for Broken Hearts, founded by bestselling mega-monk Haemin Sunim, provides a safe and caring space for people going through a difficult stage in life. Following on from his first two immensely successful books (where the first was about slowing down, and the second was about accepting imperfection), this time, it's about finding one's path. In this book, which offers ancient wisdom for modern living, he shows how you too can find both inner tranquillity and 'small but certain happiness', whatever burden you are carrying.

In today's fast-paced world, many women are searching for ways to find greater peace, balance, and fulfilment in their daily lives. Practical Buddhism for Modern Life offers a comprehensive guide to the key teachings and practices of Buddhism, tailored specifically to the needs and challenges for the women of today.

Drawn from Tibet's rich contemplative literature, Buddhist Meditation offers classic exercises focused on the opportunities and challenges of life; cultivating inner calm; fostering a wider perspective on oneself in relationship to others; working with negative emotions, and the highest values of the Buddhist tradition, love and compassion.

In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation. From unlocking the connection to our inner self, forging deeper and more meaningful bonds with those around us to discovering a true sense of oneness with our natural world, this is the essential guide to help you master the art of connection.