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Ganbaru Spirit takes you deep into the heart of Japan’s enduring philosophy of perseverance—not as a burst of effort, but as a lifelong mindset. Whether you're facing burnout, rebuilding after a setback, or seeking to live with deeper meaning, this audiobook offers the tools, stories, and strategies to help you endure with wisdom and power.

What if the secret to peace, clarity, and joy was not learning more—but remembering how to begin again? In Shoshin Bible: A Journey Through Zen Wisdom, you’ll be gently guided into the heart of one of Zen Buddhism’s most powerful principles: Shoshin, the beginner’s mind. It’s the art of seeing the world as if for the first time—free from judgment, full of curiosity, and open to growth. Whether you’re new to mindfulness or deep into your spiritual path, this audiobook offers simple yet profound practices to help you return to presence, rediscover joy, and reconnect with your authentic self.

In The Art of Shoshin: Mindfulness, Presence, and the Joy of Not Knowing, you’ll be guided into the liberating heart of Zen’s beginner’s mind—a mindset rooted in openness, curiosity, and quiet clarity. In a world that celebrates certainty and expertise, Shoshin invites you to let go of the pressure to always know, and instead embrace the wonder of discovering life moment by moment.

Find beauty in the imperfect. Embrace the present. Let go with grace. Wabi Sabi Meditation is a calming and transformative audiobook that guides you through the quiet wisdom of the Japanese Wabi Sabi philosophy—an invitation to honor the incomplete, the impermanent, and the deeply human. Designed to be listened to slowly, this audiobook offers gentle meditations, reflections, and breathwork practices to help you release resistance and return to yourself. Each chapter weaves mindfulness with poetic insight, creating a sanctuary of sound that soothes the spirit and awakens presence.

Are you ready to break free from the constant distractions of modern life and unlock the serenity and fulfillment that come from living fully in the now? The Timeless Power of Presence, written by best-selling author Steven Myer, offers a life-changing journey into mindfulness, emotional intelligence, and spiritual awakening.

Discover the Japanese secret to living with clarity, wonder, and renewal — every single day. In Japan, there is a word that carries both humility and power: Shoshin (初心) — the beginner’s mind. It is the art of meeting each moment as if for the first time, free from the weight of certainty and the dullness of routine. In a world that prizes expertise, speed, and constant achievement, Shoshin offers something radical: the freedom to pause, to notice, and to begin again.

One man sat under a tree. The world has never been the same. BUDDHISM: The Path That Rewrote Reality is not just the story of Siddhartha Gautama. It’s the story of what happened next. How a method for ending suffering became a global revolution in consciousness. From forest monks and ink-drawing Zen masters to tantric rituals and Silicon Valley mindfulness, this is the full arc of Buddhism as a living, shifting, silence-centered system. Empires rose around it. Wars tried to erase it. Tech tried to rebrand it. But the core never changed. Sit. Breathe. Look at your mind.

An exploration of the Zen Buddhist path through classic stories of the tradition—from the esteemed Zen teacher Reb Anderson.

Come spiegare un'arancia a chi non ne ha mai assaggiata una? Come raccontarne il gusto zuccherino e acidulo, il profumo dolce e fiorito, la sua consistenza fresca e succosa che al morso oppone una tenera resistenza? Per quanto si provi è impossibile, come lo è presentare i concetti fondamentali di una tradizione potente e trasformativa pari a quella del buddhismo, per la quale sono fondamentali guide sicure e prudenti, maestri che sappiano puntare il dito nella direzione giusta.

As an orphan in the slums of Tsu City, Japan, Kodo Sawaki had to fight his way to adulthood, and became one of the most respected Zen masters of the twentieth century. Though he remained poor by choice, he was rich in spirit. A student of Kosho Uchiyama, Arthur Braverman has compiled an anthology of Sawaki's writings and a garland of sayings gathered from throughout his lifetime. One of a few collections of Sawaki's teachings published in English, his life and work bracket the most intriguing and influential period of modern Zen practice in Japan and America.

Dive into Japanese history—and discover who the samurai really were—in this fascinating study that reveals the flawed human warriors behind the idealistic myths.

In the shade of the house, in the sunshine of the riverbank near the boats, in the shade of the Sal-wood forest, in the shade of the fig tree is where Siddhartha grew up, the handsome son of the Brahman, the young falcon, together with his friend Govinda, son of a Brahman. The sun tanned his light shoulders by the banks of the river when bathing, performing the sacred ablutions, the sacred offerings.

Every human life is made up of the light and the dark, the happy and the sad, the vital and the deadening. How you think about this rhythm of moods makes all the difference. Our lives are filled with emotional tunnels: the loss of a loved one or end of a relationship, aging and illness, career...

In our hyper-competitive world, we've been conditioned to believe that raw intelligence, relentless optimization, and strategic manipulation are the keys to great leadership. But look around—from toxic tech CEOs to burned-out executives—this "smart" approach is leaving a trail of dysfunction, high turnover, and personal suffering.

Many people are interested in mindfulness as a support for happiness, but this usually focuses on sitting meditation. You can’t always drop to the ground and sit, especially when things get difficult. There are other techniques you can easily use in the middle of the messy times. This book describes the hwadu critical phrase technique, providing nine useful hwadu slogans. These powerful techniques can be used by anyone, whether they know anything about Buddhism or not.

In this captivating guide, Daniela Bumann, an entrepreneur, international teacher, speaker, and coach, shares her profound experience as she connected to the highly intelligent and intuitive dolphin consciousness, which she discovered during a time of debilitating symptoms having reached her physical limit. Still connected to the joyful dolphin consciousness that had picked her up and glided her to the other side, she agreed to help them share their wisdom and secret knowledge with you, too.

Are you interested in living a less stressful, happier life? If so, you’ve come to the right place. You may have tried meditation before but have struggled to stick to a routine and daily habit and quickly gave up. Or you may have always struggled to find time to fit meditation into your busy lifestyle. With this book, you will learn that you can do this anywhere! You can fit moments of mindfulness and meditation into any minute of your day.

Das SHINJINMEI (chin. Xinxin Ming) ist der älteste überlieferte Zen-Text überhaupt. Er wurde im 6. Jhdt. verfasst von Meister Seng-Ts'an (chin.; jap. Sôsan), dem dritten großen Vorfahren der Zen-Linie nach Bodhidharma und Begründer des Chan in China (= jap. Zen). Die Weisheit dieses Textes ist über 1500 Jahre in der Zen-Tradition lebendig geblieben. Vgl. auch: SHINJINMEI, Das geistige Vermächtnis des dritten Zen-Patriarchen in China, advaitaJournal, Vol. 6 u.7, advaitaMedia Verlag, 2002

"Hōjōki" (Pensamientos desde mi Cabaña) fue escrita alrededor del año 1212. Este ensayo es una reflexión sobre la naturaleza efímera de la vida humana y la impermanencia del mundo. Chōmei narra su propia experiencia de vivir en una cabaña aislada en las afueras de Kyoto, alejado de la sociedad y sus problemas. Describe las calamidades y desastres naturales que presenció durante su vida, como terremotos, incendios y guerras y como estas experiencias lo llevaron a buscar una vida más sencilla y en armonía con la naturaleza.

In today’s fast-paced world, discovering pure serenity can appear like an impossible task, especially for busy professionals. Author, Stoic Yogi guides you to practical strategies that are based on ancient wisdom from notable philosophers, Buddha and Marcus Aurelius. Expect to dive into the core principles of mindfulness, Stoicism and Buddhism, while simultaneously learning how to integrate them into your daily life. The concept of the transformative power of dichotomy will enlighten you by encouraging you to focus on what you can control and let go of the uncontrollable in your life.